Power Flow
ver todas as avaliaçõesI feel like I always learn something new in class which I love. Challenging for sure, yet somehow still inviting if you’re rusty or even new to yoga altogether. Def one of my fave yoga sessions in Miami 🏝️
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Flow Moovement
ver todas as avaliaçõesThis yoga class was truly rejuvenating. It started with gentle warm-ups and transitioned into a lightweight flow, building strength and flexibility. The instructor's guidance was excellent. Towards the end, we had a short meditation and relaxation session, letting go of tension through guided visualization. The calming atmosphere left me feeling peaceful :)
Rode is a mexican based studio.HIIT Party
ver todas as avaliaçõesTammy is my favorite by far! Every class just gets better and better. She is such a professional and takes pride in creating different and challenging classes every time. Her workouts are always 💯🔥💜💕
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…Pilates - Abs & Arms
ver todas as avaliaçõesDefinitely more contemporary Pilates with a more “workout” focus rather than that breath/flow/form focus. If you’re looking for traditional Pilates this is not it. Audrey had great instruction and cues! I would’ve loved to see her emphasize the importance of technique, especially since this is a trendy spot with lots of beginners. There was one series of moves that I felt compromised form/safety for the sake of being complicated. As a pilates class, maybe not the best. As a general workout, it was good and I sweat a bunch! I will definitely be back when I need a change of pace from traditional pilates.
Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…Stretching Class
ver todas as avaliaçõesAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Vinyasa
ver todas as avaliaçõesVerónica is wonderful for a deep and serious workout/conditioning, beyond all the yoga mode-vibe that is also awesome. It's the only instructor that makes me do pincha. What she does on her warming up and has her flow that makes be able to do it it's a mystery for me.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Classic (50 Mins)
ver todas as avaliaçõesJessica lead an efficient class. Her positive attitude and kindness were appreciated. I thoroughly enjoyed the fine tuning of my glutes during her sequence. The studio was very clean. I had a great time. Definitely get here early to find parking.
Pure Barre is the most effective full-body workout! Our workouts transform you physically…Sunset Yoga and Sound Healing
ver todas as avaliaçõesMichelle is a tuned in instructor with a great deal of patience and knowledge she compassionately shares. It’s a great restorative class and the sound bath elements are so meditative.
If you’re looking for a studio with classes that are as challenging as they are fun…Heels
ver todas as avaliaçõesI love taking this class! The instructor and students are very supportive and welcoming. It’s great for beginners and anyone looking to step up their heels game. Kassi is great at giving you modifications and adjustments to suit all the individual needs of each student in the class with out it feeling boring or easy for others. The dance studio is very clean and the staff is extremely kind and professional.
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…Barre Bootcamp
ver todas as avaliaçõesKamila is a fantastic teacher and very welcoming. I absolutely loved this class. I was visiting from out of town for a vacation and so happy I found this class. this will definitely be my go-to anytime I am back in Miami. It was challenging and fun.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…