Glutes & Core
ver todas as avaliaçõesI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…FLO + H.I.I.T.
ver todas as avaliaçõesThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…- Pilates, Treino de força, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountStep Challenge #3 | Advanced level
ver todas as avaliaçõesI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… Body Shape
ver todas as avaliaçõesExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…She Abs et fesses
ver todas as avaliaçõesLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Pilates débutant (beginner)
ver todas as avaliaçõesthe instructor and space were great. the ambiance felt too serious for my liking though, maybe it's just like that for Pilates classes
If you’re looking for a studio with classes that are as challenging as they are fun…Badstu (guidé) – 90m
ver todas as avaliaçõesQuelle expérience exaltante, je suis repartie de la séance en étant dans un état de tranquillité immense. Je recommande fortement la séance guidée car elle permet de se pousser un peu plus loin et de profiter pleinement de l’expérience!
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Twerk Choreography (all levels)
ver todas as avaliaçõesThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…Zumba
ver todas as avaliaçõesVery fun class! The teacher was great and welcoming. It was my experience with Zumba and I enjoyed it a lot. Most likely be back :)
BAM Studio is a vibrant dance and fitness space in Montreal offering a variety of…DanceFit with Maya
ver todas as avaliaçõesJ’ai adoré le cours. Bien que plusieurs personnes n’étaient pas à leur première séance, Maya l’instructrice m’a fait sentir à l’aise dès le début. Une classe plein d’énergie pour bouger et se mettre en forme!
A high-energy dance fitness class that gets you glowing from the inside out. With…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Yoga
ver todas as avaliaçõesSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…Cardio Sculpt 45 low impact
ver todas as avaliaçõesVery welcoming ambiance with a great instructor and good workout completed!
Located in Beaconsfield, Jazzercise West Island offer group fitness classes for all…- United Gym is a Co-Ed gym with a private women’s only section, located in St-Leonard…
PerreoFitness Montreal
ver todas as avaliaçõesKarla's energy in this class is next level. The reggaeton provided the perfect soundtrack to a high-intensity session that honestly felt more like a party. Between Karla's hype and the absolute fire playlist, it’s impossible not to get swept up in the flow and give it your all. I’ve locked this in as my new Sunday ritual to reset for the week. It’s such a great exercise while being genuinely fun, and the community vibe is incredibly welcoming.
Perreo Fitness is a 45-min dance workout that combines aerobic movements with dancing…Zumba
ver todas as avaliaçõesThis is honestly the best zumba class I've ever done - everyone is so nice and welcoming, and the choreography is so fun. Definitely recommend checking it out!
At Bam Studio, our classes are all about having fun while getting fit! Set to energetic…Cardio Step Class Aérobique - Lasalle/Verdun
ver todas as avaliaçõesLe cours et l’énergie sont excellents 😍
DeepFitMove, c'est votre destination fitness au cœur du centre-ville de Montréal…