Glutes & Core
ver todas as avaliaçõesI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…Fyra 60
ver todas as avaliaçõesWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
ver todas as avaliaçõesCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ABS&CORE
ver todas as avaliaçõesPersonnel incroyable, très accueillant dès l’arrivée. La séance était intense mais vraiment agréable, j’ai adoré essayer ce studio et je reviendrai certainement. Gros point positif aussi pour les vestiaires qui sont très grands et bien aménagés avec des douches.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
ver todas as avaliaçõesOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
ver todas as avaliaçõesThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
ver todas as avaliaçõesTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…PILATES
ver todas as avaliaçõesMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…YOGA CHAUD: NAVAKARANA
ver todas as avaliaçõesNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…MOVEWITH | CHARLOTTE [FR/EN]
ver todas as avaliaçõesLe cours était génial, Charlotte a une super énergie, explique bien les exercices et rappelle de bien respirer! Playlist au top bien mixé j’ai adoré
Whether you’re just starting out your fitness journey, an experienced enthusiast…Slow Flow
ver todas as avaliaçõesLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yoga chaud : Flow doux et méditation
ver todas as avaliaçõesPremière fois qu'un de mes cours de Hot Yoga se passe bien. La salle était chauffée parfaitement, la salle n'était pas comble donc nous n'étions pas les uns sur les autres et la prof était super ! ✨
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga Recharge • Red Light Therapy
ver todas as avaliaçõesJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…HOT YOGA PILATES (INTERMÉDIAIRE)
ver todas as avaliaçõesShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
ver todas as avaliaçõesI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud : Flow abdos et tonus
ver todas as avaliaçõesthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - FitCore
ver todas as avaliaçõesUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA SLOW FLOW
ver todas as avaliaçõesAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA: YIN
ver todas as avaliaçõesLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow and Stretch (jour)
ver todas as avaliaçõesAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
ver todas as avaliaçõesDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…PÔLE COMBO | Niv. 2&3+
ver todas as avaliaçõesj'ai bcp aimé que ce soit en petit groupe ! cela permet d'adapter le niveau. le studio est très lumineux la prof ultra encourageante !!!
Come express yourself freely to live fully!Just Barre
ver todas as avaliaçõesInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
ver todas as avaliaçõesReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Full Body Mat Pilates (1.5)
ver todas as avaliaçõesTyra was an excellent instructor. The workout was challenging, but she offered plenty of modifications for those who needed them, which I really appreciated. Her attentiveness made the class feel very supportive. The playlist was also so much fun! who doesn’t love a great throwback? lol. I will definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGA RETOUR À LA BASE
ver todas as avaliaçõesMon cours et mon prof préféré! Je fais 1h de déplacement pour venir au cours de Marc! J’ai essayé Plusieurs studios idolem et Plusieurs cours et les cours de Marc demeurent inégalés!
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…HOT YOGA 101 - ALIGNEMENT (DÉBUTANT)
ver todas as avaliaçõesExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…- Welcome to Espace Kine. Their dedicated team is here to support you in your path…
Reformer - Contrôle & précision
ver todas as avaliaçõesksenia was so attentive to everyone in the class doing corrections throughout the exercises. I really enjoyed her class and the studio is really cute and clean.
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…HOT YOGA: RESPIRATION CONSCIENTE
ver todas as avaliaçõesWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Sound Bath
ver todas as avaliaçõesSuch a beautiful space and expensive experience! I would definitely recommend and will be back !!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…BARRE FITNESS (5$)
ver todas as avaliaçõesThe instructor is great, she does look what she does and she clearly knows what she’s doing. Not a lot of people were at the class so that was nice. Almost felt like a private class. I like that the location is high up and has a view. Very clean establishment. It was a very hard workout for me, but that’s good.
Yoga Shak Montréal est un studio de yoga situé au cœur du quartier Villeray, à Montr…Flow Chaud • Hot Flow
ver todas as avaliaçõesJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Sound Bath - Friday Reset (EN)
ver todas as avaliaçõesJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…- Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…
Flow Yoga (Vinyasa)
ver todas as avaliaçõesGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Intuitive Somatic Dance
ver todas as avaliaçõesI wasn’t sure what to expect walking into this class and was prepared to feel awkward the whole time but it was actually awesome and I felt super comfortable. The invitation to close your eyes so you’re just focused on yourself is a real gift.
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…Osteo (I.O)
ver todas as avaliaçõesHad my first osteopathy session with Dave and was pleasantly surprised! He really took his time to assess my body and all the issues going on. I wasn’t sure what to expect going in, but the session wasn’t painful or anxiety-inducing at all. In fact, it felt really approachable. Dave even showed me a movement I can do at home. I’ve already booked my next appointment.
At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…- They are a team of passionate coaches that want to take your fitness and lifestyle…
Candlelight Flow
ver todas as avaliaçõesSmall class, very intimate setting (in a good way). Gentle pointers and modifications ! :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
- Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…
RESTORATIVE YOGA WITH SOFT HATHA
ver todas as avaliaçõesIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Each body holds the key to its own healing. At Montreal Wellness Center, as Naturotherapists…
Corpus Self Care Yin
ver todas as avaliaçõesSuper cours, Tania a une belle énergie et est très attentionnée et crée les conditions idéales pour se détendre et se laisser aller ... je reviendrai ✨
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…Sangha Flow
ver todas as avaliações11/10 practice! What a fun and creative flow and so well paced and mindful, so grateful to be able to start my day off on this note!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…