Yogalates
ver todas as avaliaçõesSituated in a gorgeous heritage building, it was overall a pleasant experience. I enjoyed the class - it was just the right amount of challenge and relaxation, and Maya was a wonderful instructor. I'll definitely consider coming back again.
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Barre
ver todas as avaliaçõesAbsolutely loved the instructor! Jennifer is amazing and the class was hard in the best way (I.e, challenging for a barre newbie like me but you feel so accomplished after and Jennifer encourages any mods you need to do to keep going in an exercise). Totally recommend and I’ll be back!!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Aerial Yoga - Open Level (En/Fr)
ver todas as avaliaçõesGreat class and wonderful experience for this first timer! I struggled a bit to get into some positions but the overall atmosphere was both gentle and encouraging, allowing me to go at my own rhythm while I learned the basics. Being in the hammock feels amazing, the positions it allows for create a wonderfully deep stretch and having a hammock to be in shavasana at the end of a practice is incredible. The instructor was great - so patient and understanding, gives attention to the whole class, felt like she had a lot of experience and also encourages /guides you in a way that really helps ! I had a wonderful time and can’t wait to go back again.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Slow Flow
ver todas as avaliaçõesFirst time doing yoga and although I didn’t know alot of the terms, she was very clear and vocal and made me comfortable making me love my first experience. Definitely coming back!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…Body,Core and Mind - Mat Pilates
ver todas as avaliaçõesSuper cour!! Du renforcement musculaire au poids du corp avec beaucoup de répétition et des mouvements lents. La prof s’adapte propose des alternatives et est super motivante. Je recommande pour tout les niveaux
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA REVEIL ÉNERGÉTIQUE (TOUT NIVEAUX) (Jour)
ver todas as avaliaçõesJ’adore ce cours! Michel partage son savoir avec précision et passion! Excellent cours pour avoir des explications précises pour chaque posture!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…Pilates au sol
ver todas as avaliaçõesClass was a small size (only 4 people), clear explanations and relatively easy. I did not break a sweat, it was more of a stretch.
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…Sangha Flow
ver todas as avaliaçõesQuelle belle expérience! J’ai adoré l’approche adaptée et informée d’Emilie que ce soit pour le cours Sangha flow ou bien celui de méditation. L’endroit est magnifique et on s’y sent comme à la maison. L’esthétique est travaillée afin d’allier modernité et accueil chaleureux. Merci!
Situé sur le Plateau Mont-Royal, aux abords du Mile End, Yoga Sangha se donne pour…Hatha (En)
ver todas as avaliaçõesLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…HIIT
ver todas as avaliaçõesExercise sets could be longer, felt like a lot of standing around and treadmill time
Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…
- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
- Pilates, Treino de força, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalDiretrizes de segurançaAir Yogalates (Tous)
ver todas as avaliaçõesNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… Pilates sur appareil Reformer - Débutants
ver todas as avaliaçõesWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…HOT YOGA ATHLÉTIQUE
ver todas as avaliaçõesTrès intense mais vraiment super si tu veux sentir que t'as travaillée!
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
Hatha Yoga
ver todas as avaliaçõesMy partner and I have enjoyed classes with Anna for the past few months. Since we tend to arrive on the earlier side, we enjoy a cup of tea and conversation with her before starting our practice. My partner is a complete yoga beginner and has really appreciated her gentle yet informative instruction. Thanks for giving us something to look forward to on Mondays !!
Welcome to Contentment Yoga, where tranquility meets transformation.At Contentment…- La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…