Reformer Progressions
ver todas as avaliaçõesBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Pole Intermediate
ver todas as avaliaçõesSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
ver todas as avaliaçõesJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Hot Barre
ver todas as avaliaçõesI love Grace Dean classes: she includes so many good stretches, at the beginning , during and at the end, it helps the body doing more and going deeper in the workout.
Vic Studios makes movement and wellness part of your every day by delivering best…HOT YOGA : YOGALATES (bilingue)
ver todas as avaliaçõesInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
ver todas as avaliaçõesLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Heated Infrared I Sculpt Mat Pilates
ver todas as avaliaçõesUnreal class. Arguably the best I’ve done in the city!!! Lara took the time to get to know me & ask questions before class 💕 The class itself was structured PERFECTLY! Amazing flow, good vibes, and the music was top notch. I also loved that Lara got off her mat to walk around the room to encourage people and correct form. I will be back! Thank you!!! 😊
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
ver todas as avaliaçõesLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…PILATES
ver todas as avaliaçõesMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…FLO + H.I.I.T.
ver todas as avaliaçõesThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD: NAVAKARANA
ver todas as avaliaçõesNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Control Circuit
ver todas as avaliaçõesGreat class, it was my first time so i was naturally a little lost, but the instructor was super helpful and attentive. Would recommend for a good sweat and strength class :)
Au Chili Club, nos entraînements sont construits autour du strength training parce…Spring Equinox Ceremony: Candlelight Flow
ver todas as avaliaçõesTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Yoga Recharge • Red Light
ver todas as avaliaçõesWhat an interesting studio. The mats were sort of fun. You walk into right from the street, so heads up if you show up early, you might walk into another class.
Loomina is an immersive wellness studio offering movement-based classes enhanced…Flow Équilibré Communauté 15$
ver todas as avaliaçõesAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…- Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…
HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
ver todas as avaliaçõesJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Pole Fitness - Niveau 2 / Level 2
ver todas as avaliaçõesSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Yoga chaud : Flow abdos et tonus
ver todas as avaliaçõesthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - FitCore
ver todas as avaliaçõesUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA PILATES (INTERMÉDIAIRE)
ver todas as avaliaçõesShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
ver todas as avaliaçõesI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…CHAIR DANCE
ver todas as avaliaçõesI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…HOT YOGA SLOW FLOW
ver todas as avaliaçõesAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Hot Mat Pilates Sculpt
ver todas as avaliaçõesHer energy, kindness, vibe was just amazing! Her class definitely was worth it! I’m a beginner but felt that it was for all levels! I’ll definitely be joining her sessions again 🩷! Thank you for being such a good person as well!
A space where luxury, delicacy, and real results come together to transform your…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
ver todas as avaliaçõesgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
ver todas as avaliaçõesExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…YOGA CHAUD: Flow Abdos et Tonus
ver todas as avaliaçõesJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
ver todas as avaliaçõesDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…She Abs et fesses
ver todas as avaliaçõesLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…YOGA AERIEN RESTORATIF | Niv. 1&2
ver todas as avaliaçõesYentle is so kind and welcoming. The class was slow paced and restorative with options for all levels. Yentle took care of each student and helped us adjust. Cute studio with lots and lots of natural light.
Come express yourself freely to live fully!Chair Dance
ver todas as avaliaçõesJ'ai adoré le cours avec Mikael qui sait mettre en confiance et s'est assuré d'offrir des variations pour les mouvements les - accessibles ✨
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…HOT YOGA ÉTIREMENTS ACTIFS ET MOBILITÉ
ver todas as avaliaçõesI really enjoyed this Yoga Mobility class. The poses aren’t extreme, but they get your body moving in ways you don’t normally move. It gave me a great workout and I worked up a good sweat. I left feeling more mobile, refreshed, and energized.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
ver todas as avaliaçõesCatherine had a great energy and made sure to take her take explaining every move to each and everyone of us. I’ll be going back for sure! :)
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Full Body Sculpt / Intermediate
ver todas as avaliaçõesLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…- If you’re looking for a studio with classes that are as challenging as they are fun…
Just Barre
ver todas as avaliaçõesInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Active Flow - All Levels
ver todas as avaliaçõesThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGALATES
ver todas as avaliaçõesPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Trapèze Fixe - Fixed Trapeze
ver todas as avaliaçõesLe prof était vraiment patient et expliquait bien. Il s’est adapté même si on n’avait pas tous le même niveau. C’était vraiment chouette. 😊
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…&HOT YOGA 101 - ALIGNEMENT (DÉBUTANT) &
ver todas as avaliaçõesExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Intermédiaire
ver todas as avaliaçõesalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…HOT YOGA: RESPIRATION CONSCIENTE
ver todas as avaliaçõesWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…- Pilates, Barre, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculpt and Tone
ver todas as avaliaçõesHoly moly I loved this class !!! D was actually the sweetest person ever. I couldn’t feel my legs and was struggling since it was my first time but she was genuinely so amazing. DEFINITELY recommend booking this !!!
Book your class and enjoy a seamless wellness experience from start to finish. We… Yoga Flow
ver todas as avaliaçõesThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Peach Pump (Level 1&2)
ver todas as avaliaçõesThis was my second time taking a class at this studio but my first time with this instructor. She was helpful and attentive when correcting postures. The exercises were easy but challenging since instead of resting we’d do a superset which gave a good push. I’d consider this class to be fairly beginner friendly. I liked how although it’s titled as lower body focused class, it targets the full body overall. This is by far one of my favourite studios that I’ve tried. I would take this class again.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Salt + Manifestation & Tarot 8/16
ver todas as avaliaçõesthe space is beautiful and the sessions feel safe. i loved our readings by Mira. overall a wonderful experience
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…TRXStick Functional
ver todas as avaliaçõesOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Sound Bath - Friday Reset (EN)
ver todas as avaliaçõesJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Badstu – 90m
ver todas as avaliaçõesJ'ai adoré ma première expérience chez Recess: je suis arrivée avec beaucoup d'avance et la personne à la réception m'a très bien accueillie et m'a même préparé une petite tisane. Le studio est très beau, très propre et bien aménagé. La séance menée par Héloïse était très apaisante: j'ai adoré mon expérience au sauna, les lumières et les différentes huiles essentielles rendent l'expérience immersive et dépaysante. Je n'ai pas réussi à tenir longtemps dans le bain froid mais j'en ai définitivement ressenti les bienfaits durant le reste de la journée. J'avais peur lisant les autres commentaires que l'espace soit bruyant et l'expérience peu relaxante mais ça n'a pas été le cas. J'espère pouvoir revenir bientôt dans ce petit havre de paix ✨🪷
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…
Página 1