RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body
ver todas as avaliaçõesMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
At KAI, we're redefining everyday living through transformative fitness. Our mission…MegaBeginner
ver todas as avaliaçõesLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Booty Burn
ver todas as avaliaçõesMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
ver todas as avaliaçõesJerry is amazing. She’s fun, funny and a great instructor. I loved her strength class and will definitely be back.
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
ver todas as avaliaçõesAfter taking a long break from working out, I was intimidated, but Bri encouraged me to push my limits while still listening to my body. I also really appreciated that she would watch my form, correct if needed, and explain which muscle groups were involved. I feel amazing and will definitely be back! Another plus is that the studio is clean, airy to walk into and I love the IR at the end (:
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…- Ginásio Livre, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
ver todas as avaliaçõesNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Saturday Circuit Class
ver todas as avaliaçõesFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…Ironwill Fitness
ver todas as avaliaçõesNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Podium
ver todas as avaliaçõesLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Zombie Survival Training
ver todas as avaliaçõesIt was a tough workout session but Marcel was very helpful and encouraging
3Fit offers fun and functional classes that challenge the body from head to toe.…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
ver todas as avaliaçõesThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
ver todas as avaliaçõesAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…