Signature; Full Body (45 min)
ver todas as avaliaçõesI really enjoyed Henry’s detailed instruction and class! I just don’t remember the numbers, would prefer if they just say front / back hook or uppercut instead, but this might just be how they do it. For sure I will not memorize the numbers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 60
ver todas as avaliaçõesJohn was an amazing boxing instructor! He patiently explained what to expect before class and checked in on me throughout the session to make sure I was keeping up. They also provided gloves and a mat free of charge for first-timers and even went the extra mile to help me get everything set up. Just don’t forget to bring your own hand wraps! Great environment, excellent instruction, and I really enjoyed the session!
Heavy bags are assigned. Check in at the front desk to receive your assignment. …Saturday Circuit Class
ver todas as avaliaçõesFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…Boxing
ver todas as avaliaçõesExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…Group Class - Kickboxing
ver todas as avaliaçõesMy name is Wayne, I took the kickboxing class with Coach Raj and had a great experience. The class was well structured and easy to follow, whether you are new to kickboxing or have some experience. Raj explained each technique clearly, corrected form when needed, and kept the pace engaging without feeling rushed.
If you’re looking for a studio with Kickboxing classes that are as challenging as…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…