Panthers
ver todas as avaliaçõesThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesNick is a very energetic instructor who has amazing charisma, and teaches a class that will make you feel good both Body and Soul! He has ruined me for any other instructor with his positive attitude and challenging class! Nick is a must ride instructor!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
ver todas as avaliaçõesAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble is group fitness for the individual, and we believe that working out should…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Classic (45 Mins)
ver todas as avaliaçõesOne of the most fun cycling classes I’ve ever taken! Jess was motivating and enthusiastic. The class I took was called Taylor’s Version and we rode to Taylor Swift, it was such a fun atmosphere. Loved it!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
ver todas as avaliaçõesCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…Y6 Restore
ver todas as avaliaçõesI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Yoga Belly
ver todas as avaliaçõesLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…Boxing 60
ver todas as avaliaçõesTom is an awesome instructor. He is very encouraging and has helpful advice for people at all levels. The studio is clean and well-kept. I highly recommend this class to anyone- experienced, inexperienced, or first-time!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…Y6 Sculpt & Flow
ver todas as avaliaçõesBonnie is an amazing instructor! The space at yoga six is outstanding! Very clean and inviting. I love Bonnie’s style if instructing , her voice is so calming and the hands on adjustments always come at the perfect time. Bonnie is very in tune with everyone in class! I love yoga six!
Most class times are limited to YogaSix members and pack holders only. Call or text…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoDiretrizes de segurançaBar Strength Express
ver todas as avaliaçõesSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Signature; Lower Body (45 min)
ver todas as avaliaçõesCandice is an amazing instructor! She brings the energy and explains everything very clearly. She also makes adjustments for beginners and advanced boxers in her demonstrations so you know how to adjust for your level.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Weird Strong
ver todas as avaliaçõesFirst time here! Weird strong was such an interesting and fun class! Have been wanting to do more mobility workouts and this was the perfect start to my day. The owner of the gym led the class & he was very helpful, correcting any moves that could use improvement.
3Fit offers fun and functional classes that challenge the body from head to toe.…Hiit Class
ver todas as avaliaçõesDerrick was cracking jokes the moment I walked in, which put me at ease instantly. The workout was well-paced with plenty of room for short breaks. It was definitely the best workout of my week and I’m grateful Derrick was there to challenge and support me. I’ll be back for sure.
2B Fit is committed to helping to change the way you feel about your body, diet,…Adult Ballet (Open Level)
ver todas as avaliaçõesEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- Treino de força
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesThe vibe and the coach is amazing. Today is upper body focused and they provided clear guide to each movement. Also corrected the posture and adjusted the weight once they find I’m struggling a bit after 2 sets.Recommend :)
XP360 is a community of like-minded individuals who want to experience fun, exciting… - Dança
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoDiretrizes de segurançaHip Hop *level 2
ver todas as avaliaçõesMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… barre3 Signature 60
ver todas as avaliaçõesReally fun class! Great mix of challenging moves and stretching. Loved the instructor!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesAlejandra is always keeping the class engaged while reassuring us that we're doing great (cause I definitely need to hear that lol esp when I'm the only one taking breaks in class smh)
Club Pilates provides small group and private training classes for reformer Pilates…Ecstatic Element Movement
ver todas as avaliaçõesI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…FUNday Acro Yoga Level 1 Beginner
ver todas as avaliaçõesSO fun and welcoming - I left feeling like a whole new person. I am going to try and come back every week. The instructor was so encouraging. I ended up getting a great workout but had so much fun the whole time I didn’t realize it until I was sore the next day.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginning Ballet
ver todas as avaliaçõesReally nice instructor!! Easy parking but not a beginner friendly class more intermediate
Ballet Classes for Adults.Co-Ed Group Fitness Workout
ver todas as avaliaçõesIt was a great workout and a friendly group of people!
Team Fitness is a highly successful morning fitness workout program. Their effective…- Whether it is changing your physical appearance, athletic ability, posture alignment…
- Club Pilates provides small group and private training classes for reformer Pilates…
Bootcamp- Group Class
ver todas as avaliaçõesCandy is an amazing trainer and bootcamp class was great.
The Bootcamp Group Class is primarily held outdoors in the fresh air. The well equipped…- Sports Basement offers discounted outdoor and indoor sports equipment but also offers…
- Atividades ao ar livre, Treino de força
House of Muscle USA
3330 El Camino Real, Santa ClaraDiretrizes de segurançaOur goal is to help as many people as we possibly can improve their health and wellness… - Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…
CR - CoreRestore
ver todas as avaliaçõesThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesI liked the sequence, which was intentional and good pace. The class was very full, hot and sweaty.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Your success is their success. They serve as your fitness educator and coach to help…
- Silicon Valley Athletics features some of the best in personal training in South…