RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesThe instructor was awesome! I felt a little intimidated by how hard everyone else was crushing it, but the instructor was so motivating that it only made me push myself harder. I hope to come back soon!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Maximus
ver todas as avaliaçõesAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
ver todas as avaliaçõesKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
ver todas as avaliaçõesSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
ver todas as avaliaçõesInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Slow Flow Vinyasa
ver todas as avaliaçõesJoni lead the class with inclusivity and adaptability in mind, providing options for every level of comfort and physical ability. The studio provides cards that allow (not not allow) the instructor to physically maneuver you when necessary which I found very respectful.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…POWER SCULPT
ver todas as avaliaçõesShe is the absolute best and will have all the muscles in your body SHAKING!!! I always feel so so strong after her classes and she always brightens my day with her infectious positivity. :)))
Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…HPF - Hot Power Fusion
ver todas as avaliaçõesAbsolutely amazing class! An extraordinary instructor who leads with warmth, precision, and strong mindfulness. Every class leaves you feeling centered, centered, and truly recharged!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Signature Hot
ver todas as avaliaçõesProbably the best Y6 location I’ve been to yet where the instructor and staff was very friendly and thorough. The room isn’t as heated as other hot yoga classes I’ve been to but I still worked up a sweat for a restore class.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Y6 Sculpt
ver todas as avaliaçõesI love taking Emily’s classes—she is an amazing instructor! She has such a calm and soothing voice, gives clear and easy-to-follow cues as we transition through different sets, and provides helpful alternatives to accommodate different levels and needs. Her guidance makes the class feel both approachable and enjoyable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…RockReform Strength
ver todas as avaliaçõesHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…SoulCycle
ver todas as avaliaçõesMy favorite instructor! He brings the energy to every single room. Taj builds community and allows the riders to leave their worries outside of the room. Great cues and easy to understand.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Starter50: Intro To [solidcore]
ver todas as avaliaçõesI was skeptical because the studio/surroundings/weird looking machines scream “neither you nor anyone you know could afford me”, but damn if that wasn’t one of the best workouts I’ve had in a long time… The method combined strength training and calisthenics in a way that kept you moving at your body’s own pace, targeted multiple large muscle groups, and required lots of work from small muscles to stabilize movements and positional holds. The instructor was great and the class was highly structured.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Y6 Restore
ver todas as avaliaçõesGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Triple Double
ver todas as avaliaçõesLoved this workout! 🔥 It’s set up in stations with a mix of strength and cardio, so you’re definitely going to feel it 😂. The coaches are super attentive and keep cheering you on the whole time. Great music, great energy, and such a modern space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
ver todas as avaliaçõesI really enjoyed Henry’s detailed instruction and class! I just don’t remember the numbers, would prefer if they just say front / back hook or uppercut instead, but this might just be how they do it. For sure I will not memorize the numbers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LAGREE - Full Body
ver todas as avaliaçõeschallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Power Pilates Hot
ver todas as avaliaçõeslola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…YS - Yoga Sculpt
ver todas as avaliaçõesEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing 60
ver todas as avaliaçõesJohn was an amazing boxing instructor! He patiently explained what to expect before class and checked in on me throughout the session to make sure I was keeping up. They also provided gloves and a mat free of charge for first-timers and even went the extra mile to help me get everything set up. Just don’t forget to bring your own hand wraps! Great environment, excellent instruction, and I really enjoyed the session!
Heavy bags are assigned. Check in at the front desk to receive your assignment. …Bar Method Express
ver todas as avaliaçõesFun class! I have never taken a Bar class before, so it was cool getting to experience something new! It targeted muscles I didn’t even know I had. Amy was a great trainer and took her time assisting everyone in the class. I was clearly in the learning phase, and she helped give me the important tweaks that I needed to make sure I was targeting the right areas.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…Booty Burn
ver todas as avaliaçõesMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
ver todas as avaliaçõesJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Signature50: Full Body
ver todas as avaliaçõesMolly was AWESOME. This is my second time on SolidCore, the first time I didn’t like it because of the instructor and I thought this wasn’t for me however after this class and the amazing instructor that Molly is, it just convinced me that I love these classes! She gave a lot of cues, super clear instructions she even repeats them multiple times, she shows the examples, and even adjusts your springs or form when necessary! She’s amazing I just want to come to her classes now
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Aerial Yoga ( Level 1 )
ver todas as avaliaçõesLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…MNT Signature Reformer
ver todas as avaliaçõesIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Sculpt: Legs & Abs
ver todas as avaliaçõesshi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…FORMÉ Signature Reformer
ver todas as avaliaçõesPaige was great! She demoed every move, kept the pace just right, and gave helpful form corrections throughout the class. I also really appreciated the stretching at the end. Definitely a class I’d take again!
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…- Dança, Treino de força, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
ver todas as avaliaçõesVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesJessica felt a little strict at first, as she encouraged me to push through when I felt uncomfortable. However, she came to me later and gave me adjustment ideas. She seems to be dedicated at her work. Ready to help and gives concrete advices. Very great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
ver todas as avaliaçõesEnjoyed the class, though it’s definitely on the more challenging side! Janea was incredibly friendly and provided great cues throughout the workout. As a barre beginner, my only feedback for the studio would be to include a bit more hands-on form correction and personalized adjustments. Overall, a great experience!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boxing Fundamentals and Fitness
ver todas as avaliaçõesit was a great experience as someone who is new to boxing. jumped right in and got a lot of help ! Really loved the atmosphere and the instructor was kind and really really knew what he was doing!
The role of a strength and conditioning is to use exercise prescription specifically…Siena Signature: Mobility & Foam Roll Recovery
ver todas as avaliaçõesAmy is fantastic! Her programming is dynamic and you’re always trying something new. She helps each and every person on the room with form on each exercise. Really enjoy the class.
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Adult Ballet (Open Level)
ver todas as avaliaçõesMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- Ginásio Livre, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
ver todas as avaliaçõesNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Align FLO
ver todas as avaliaçõesSavannah was so nice and helpful! Her class was the right difficulty and had a lot of variety in focus areas which kept me engaged. Also appreciate that this is one of the few pilates studios that do not blast their music. It's overall a nice community.
We teach more than exercises. We teach you how to move with precision, control, and…Ironwill Fitness
ver todas as avaliaçõesGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGabby was great. She made the time to really make sure we were all doing the exercises correctly and with the right posture. I really appreciated that because sometimes I wonder if I’m even doing it correctly.
Club Pilates provides small group and private training classes for reformer Pilates…Podium
ver todas as avaliaçõesLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
- Club Pilates provides small group and private training classes for reformer Pilates…
Classic (50 Mins)
ver todas as avaliaçõesLindsey is a great instructor. First time coming and she made everyone felt very welcoming!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boxing
ver todas as avaliaçõesExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…Weird Strong
ver todas as avaliaçõesHighly recommend this fitness class. I was definitely sore after. Marcel has such a unique approach that helped me learn about how to stimulate muscle growth and target muscles that help prevent injury. I like that he has a lot of his own custom gym equipment that we use throughout class.
3Fit offers fun and functional classes that challenge the body from head to toe.…Level 1 Acro
ver todas as avaliaçõesIncredible community, very knowledgeable staff that’s inclusive to beginners while helping them grow and access new advanced-feeling moves. Super fun!
Acroyoga is a fun partner fitness practice where we learn to balance humans in the…Classic (50 Mins)
ver todas as avaliaçõesI used muscles that I did not know I had. I was shaking and sore
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Fitness Group Class
ver todas as avaliaçõesthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
ver todas as avaliaçõesThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Ballet Classes for Adults.
- If you’re looking for a studio with classes that are as challenging as they are fun…
Página 1