SoulCycle
ver todas as avaliaçõesThis was my first time ever cycling and Joe made it a 10/10 experience! He was so encouraging, upbeat, and funny, which calmed my nerves as a first timer. He encouraged us to challenge ourselves while reminding us to meet ourselves where we’re at. I’ll definitely be attending another one of his sessions!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
ver todas as avaliaçõesFirst time here. Our group arrived 15 minutes early to make sure we had spots close to each other. The front desk was very nice and helpful. There are lockers, a water station and street parking. The facility is nice and new. Highly recommend bringing a towel. The class was very intense. The instructor had good energy. Just wished he would have walked around more to help the people with their form and technique. But we all definitely had fun and got a good work out.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body (50 Minutes)
ver todas as avaliaçõesJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
ver todas as avaliaçõesI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
ver todas as avaliaçõesGreat full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Y6 Hot
ver todas as avaliaçõesNeat and spacious place. Receptionist is super warm and welcoming ! The coach is very friendly and warm too! This “ hot” program itself is a big too easy for me.. will come back and select other programs . Lovely experience overall.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…HPF - Hot Power Fusion
ver todas as avaliaçõesI had a beautiful experience in Shari’s class, very kind and is great at communicating to the whole class even though there was so many of us. Would definitely take again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tokyo Disco
ver todas as avaliaçõesLove ❤️ the coaches at F45 Cupertino - they are truly next level! Also they are now doing the “strength flip” schedule so I can get strength workouts there on MWF💪💪💪 I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 60
ver todas as avaliaçõesRichard is awesome! He pays attention to every student and gives people at all levels tips to improve. The studio is clean and welcoming. I highly recommend these classes.
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…Y6 Hot
ver todas as avaliaçõesI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Yoga for EVERY BODY
ver todas as avaliaçõesOne of the best explanations of pranayama but the rest of the class was classic vinyasa—face laced with little time for explanations, breaks or perfecting the poses. Instructor was such a sweetie!
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Panthers
ver todas as avaliaçõesGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Restore
ver todas as avaliaçõesMirit guided us through an amazing restore class today. Music was perfect. Stretches were phenomenal. This class was exactly what I needed! I also always appreciate when the instructor includes bit of “active” movement before the stretches
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow (75 Min)
ver todas as avaliaçõesIn the area for a work trip and decided to try it out. One of the best yoga classes I’ve attended in a LONG time! Very warm & welcoming, and just a quality class overall. Will definitely go back to the studio if I come back in town!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Signature; Upper Body (45 min)
ver todas as avaliaçõesMartin had great music & clearly explained moves for each side of the room. You switch between the bags and the benches. There are dumbbells and brass knuckles at the benches, along with space to leave your gloves (you can rent them for pretty cheap). The combos & moves are shown up on the wall with a projector. Warm up & cool down stretches included. Plenty of parking in the 4 hour lot next door & restrooms & towels available.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Bar Method
ver todas as avaliaçõesLaura was amazing! Beginners friendly, very encouraging and supportive. Laura would correct posture to get the best out of my work out. Thank you for the great class, Laura! Would highly recommend and definitely come back!
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Adult Ballet (Open Level)
ver todas as avaliaçõesAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
MNT Signature Reformer
ver todas as avaliaçõesFull body class with lots of moves that felt like lagree. 2 hour street parking & cubbies, restrooms & water available
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…- Dança
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoDiretrizes de segurançaHip Hop *level 1
ver todas as avaliaçõesGreat experience! The teacher is very professional and also funny, which makes the class fun and relaxed. I learned a lot while having a great time. Highly recommend!
Groovitude Dance strives to create an environment full of the joy, transformation… Shamanic Sound Bath
ver todas as avaliaçõesYasary led a meditative journey to a relaxing mind - body connection that is the sound bath. Taking us to that sweet spot of half asleep; one that is deeply healing to the nervous system. Yasary’s voice was steady, calming, and nurturing; and she was well skilled with the sound bowls. The accompanying music that she selected also paired beautifully. I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Lift: Conditioning
ver todas as avaliaçõesThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Boxing/Kickboxing
ver todas as avaliaçõesFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…Beginning Ballet
ver todas as avaliaçõesDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.- Club Pilates provides small group and private training classes for reformer Pilates…
Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
ver todas as avaliaçõesAdam have focused attention on form and made corrections to ensure I was using the correct muscles during exercises. This was very helpful!
Whether it is changing your physical appearance, athletic ability, posture alignment…- Tech City is not your average gym. They are a fun and challenging fitness program…
b3 Mindful Flow 45
ver todas as avaliaçõesA relaxing flow with lots of great stretching and movement. Cubbies, restrooms, daycare & equipment available. Parking is a little hard but great location overall!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesFirst time here, and overall, I got a good workout. However, be aware that the current classes actually run only 30 minutes and not the advertised 60 minutes.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Club Pilates provides small group and private training classes for reformer Pilates…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
- At PhysioFit, they want everyone to live a pain-free life without the need for surgery…
Small Group Training
ver todas as avaliaçõesThe training was great and Destiny gets to know more about her clients to make the workout more personalized and suites your current fitness.
Each class is a total body workout that begins with a proper warm-up, followed by…- Oldest Indian classical dance school in the San Francisco Bay Area and was founded…
- CrossFit Auckland lead a digital marketing company headquartered in Auckland. The…
- Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam…
- Massagem, Body sculpting, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewDiretrizes de segurançaHiFi Body Sculpting Studio stands out due to its award-winning services and expert… Talo Prenatal Flow
ver todas as avaliaçõesFirst prenatal yoga class. It was relaxing with a good mixture of stretching and toning. Instructor was great. She demonstrated majority of the class. Studio was intimate with 6 other women 7 if you include the instructor. Parking was easy. You do not need to bring your own yoga mat. The studio has everything you need. Even a bathroom. Which let’s be honest is a priority for every prenatal woman. Great sense of community / support from the other women in class.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- Your success is their success. They serve as your fitness educator and coach to help…
Zombie Survival Training
ver todas as avaliaçõesFun and challenging workouts. Great instructor, very encouraging and attentive. will help correct your form
3Fit offers fun and functional classes that challenge the body from head to toe.…- Treino de força
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesXavier was so welcoming and a great trainer. Since we had a small class, he was able to give us a lot of attention, which was helpful for me to improve my form. We focused on cleans, deadlifts, and push ups/z presses today. Great full body workout. I’ll be back.
XP360 is a community of like-minded individuals who want to experience fun, exciting… CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesIt was my first time to CP Suspend 1.5, and Tania made sure we were all doing the exercises correctly. Thx!
Club Pilates provides small group and private training classes for reformer Pilates…- The mission of Feeling Flow is to enable people to experience "Flow" through dance…
- Starrz Dance Academy of Performing Arts (SDAPA) is a Bollywood Dance company dedicated…
- Club Pilates provides small group and private training classes for reformer Pilates…
- They offer a variety of classes and workshops that combine yoga with the graceful…
- Atividades ao ar livre, Treino de força
House of Muscle USA
3330 El Camino Real, Santa ClaraDiretrizes de segurançaOur goal is to help as many people as we possibly can improve their health and wellness… - Sports Basement offers discounted outdoor and indoor sports equipment but also offers…
- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…
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