RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesThe instructor was awesome! I felt a little intimidated by how hard everyone else was crushing it, but the instructor was so motivating that it only made me push myself harder. I hope to come back soon!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Maximus
ver todas as avaliaçõesAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
ver todas as avaliaçõesKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
ver todas as avaliaçõesSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
ver todas as avaliaçõesInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…HPF - Hot Power Fusion
ver todas as avaliaçõesAbsolutely amazing class! An extraordinary instructor who leads with warmth, precision, and strong mindfulness. Every class leaves you feeling centered, centered, and truly recharged!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Double
ver todas as avaliaçõesLoved this workout! 🔥 It’s set up in stations with a mix of strength and cardio, so you’re definitely going to feel it 😂. The coaches are super attentive and keep cheering you on the whole time. Great music, great energy, and such a modern space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
ver todas as avaliaçõesMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
ver todas as avaliaçõesJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
ver todas as avaliaçõesshi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…FORMÉ Signature Reformer
ver todas as avaliaçõesPaige was great! She demoed every move, kept the pace just right, and gave helpful form corrections throughout the class. I also really appreciated the stretching at the end. Definitely a class I’d take again!
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…- Dança, Treino de força, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
ver todas as avaliaçõesVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… Boxing Fundamentals and Fitness
ver todas as avaliaçõesit was a great experience as someone who is new to boxing. jumped right in and got a lot of help ! Really loved the atmosphere and the instructor was kind and really really knew what he was doing!
The role of a strength and conditioning is to use exercise prescription specifically…Siena Signature: Mobility & Foam Roll Recovery
ver todas as avaliaçõesAmy is fantastic! Her programming is dynamic and you’re always trying something new. She helps each and every person on the room with form on each exercise. Really enjoy the class.
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…- Ginásio Livre, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
ver todas as avaliaçõesNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Ironwill Fitness
ver todas as avaliaçõesGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Podium
ver todas as avaliaçõesLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Weird Strong
ver todas as avaliaçõesHighly recommend this fitness class. I was definitely sore after. Marcel has such a unique approach that helped me learn about how to stimulate muscle growth and target muscles that help prevent injury. I like that he has a lot of his own custom gym equipment that we use throughout class.
3Fit offers fun and functional classes that challenge the body from head to toe.…Fitness Group Class
ver todas as avaliaçõesthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
ver todas as avaliaçõesThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
ver todas as avaliaçõesAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…- Your success is their success. They serve as your fitness educator and coach to help…