Arms & Abs (50 mins)
ver todas as avaliaçõesDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
ver todas as avaliaçõesI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesValeria was out to get us but in a good way! She really challenges you to keep pushing and keep moving which really got me going and motivated. The studio is decently sized with enough space for everyone to be arms length without worrying about bumping into the person in front, back, or to the sides so I enjoyed it quite a lot!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…T10
ver todas as avaliaçõesThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Jungle Gym
ver todas as avaliaçõesAlison is great! She’s very encouraging and corrects everyone’s posture in class. The class was intense but very rewarding.
3Fit offers fun and functional classes that challenge the body from head to toe.…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Lift: Conditioning
ver todas as avaliaçõesThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
ver todas as avaliaçõesAdam have focused attention on form and made corrections to ensure I was using the correct muscles during exercises. This was very helpful!
Whether it is changing your physical appearance, athletic ability, posture alignment…- Tech City is not your average gym. They are a fun and challenging fitness program…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Small Group Training
ver todas as avaliaçõesThe training was great and Destiny gets to know more about her clients to make the workout more personalized and suites your current fitness.
Each class is a total body workout that begins with a proper warm-up, followed by…- CrossFit Auckland lead a digital marketing company headquartered in Auckland. The…
- Your success is their success. They serve as your fitness educator and coach to help…
- Treino de força
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesXavier was so welcoming and a great trainer. Since we had a small class, he was able to give us a lot of attention, which was helpful for me to improve my form. We focused on cleans, deadlifts, and push ups/z presses today. Great full body workout. I’ll be back.
XP360 is a community of like-minded individuals who want to experience fun, exciting… - Atividades ao ar livre, Treino de força
House of Muscle USA
3330 El Camino Real, Santa ClaraDiretrizes de segurançaOur goal is to help as many people as we possibly can improve their health and wellness…