RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Yin/Yang
ver todas as avaliaçõesWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Full Body Friday
ver todas as avaliaçõesI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sculpt (50 min)
ver todas as avaliaçõesLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Lower Body
ver todas as avaliaçõesAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Hot Pilates [NASH]
ver todas as avaliaçõesfirst time doing hot anything and it was definitely an expensive 😅 i will for sure be back! Anna made sure to provide alternative options to movements if needed and was very easy to talk to!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Upper Body
ver todas as avaliaçõesHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…STAT: Total Body
ver todas as avaliaçõesAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Level Up Flow
ver todas as avaliaçõesThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC TreadxStrength
ver todas as avaliaçõesGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Aerial Yoga - Level 1
ver todas as avaliaçõesI absolutely loved this class! The instructor was incredible!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Full Body
ver todas as avaliaçõesso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…FULL BODY FORM
ver todas as avaliaçõesLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Signature; Full Body (45 min)
ver todas as avaliaçõesThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
FULL BODY FORM
ver todas as avaliaçõesLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…Signature
ver todas as avaliaçõesEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- If you’re looking for a studio with classes that are as challenging as they are fun…
Barbell Club Class
ver todas as avaliaçõesThe class was so supportive and engaging. The instructor was top-notch! He was so helpful and encouraging throughout, making sure we understood each movement. Such a great workout with great people!
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…DURABILITY
ver todas as avaliaçõesFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Pilates Sculpt
ver todas as avaliaçõeswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Boot Camp with Childwatch
ver todas as avaliaçõesI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Lower Body
ver todas as avaliaçõesInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Element 6
ver todas as avaliaçõesGreat class! Coach was awesome in working with everyone to keep it challenging while also teaching form.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Adult
ver todas as avaliaçõesHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- Treino de força, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… P.I.T. - Performance
ver todas as avaliaçõesThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
ver todas as avaliaçõesClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…CrossFit
ver todas as avaliaçõesGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…Bootcamp
ver todas as avaliaçõesThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Adult
ver todas as avaliaçõesThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…6:30 PM Bootcamp
ver todas as avaliaçõesThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Combat (Boxing)
ver todas as avaliaçõesIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…- 615 Sports Training is a facility dedicated to helping adults achieve their total…
Yoga with Val
ver todas as avaliaçõesThe instructor was very nice and the training was good. The ambiance is a bit distractive as the lights are very bright and people are rock climbing around. You are not gonna have an immersive yoga experience but overall it was good
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…- If you’re looking for a studio with classes that are as challenging as they are fun…
- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
TRX
ver todas as avaliaçõesThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…Strength
ver todas as avaliaçõesInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…- A safe place where like minded individuals with different struggles can work on their…
WERQ
ver todas as avaliaçõesThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
Sweat, Shiver, Socialize
ver todas as avaliaçõesThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…