RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesAbsolutely amazing class, so difficult but one of the best workouts I’ve had! Tommy was fantastic with great energy! Definitely recommend if you’ve never tried or for people traveling in the area! It’ll make your trip worth while🤩
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Zero Land is a results-driven fitness and training facility in Nashville, Tennessee…
- Re:MOVE//Training was established in 2011 specializing in functional training, movement…
Upper Body
ver todas as avaliaçõesAmzie is so nice! Really easy to check in at the front desk and store your stuff being engaging in the Monday cardio & upper body routine.
Let's get after it! HIIT style circuit training at it's best! The workouts are…Weight Training (50 min)
ver todas as avaliaçõesThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Full Body
ver todas as avaliaçõesGreat workout and a supportive, welcoming atmosphere. Todd was friendly, encouraging, and always quick to help when I needed direction. Highly recommend Shed and Todd!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…STAT: Lower Focus
ver todas as avaliaçõesgreat class for lifting weights in an environment more suited for people who like small classes, clean equipment, and thorough coaching to gain muscle and improve form.
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Hot Mat Pilates 45
ver todas as avaliaçõesFirst time here- Brooke was a lovely instructor and her energy is contagious. I appreciated that she watched everyone’s form in the room- no one was singled out but corrections were abundant which intensified my workout. Would love to join her class again!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Lower Body
ver todas as avaliaçõesReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Pilates [NASH]
ver todas as avaliaçõesGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
( formerly REVIVE ) Step into Sweats & the South, Nashville’s premier wellness…BC Reform - Full Body
ver todas as avaliaçõesNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…FULL BODY FORM
ver todas as avaliaçõesClass was great! Felt very welcomed from the initial check-in experience to having the instructor give the rundown of the machine. The pace of class was really well thought out. The slow movements and the holds will get your body shaking.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Heated Power Flow
ver todas as avaliaçõesKim was a great instructor! The flow was exactly what I needed on a Friday morning! Not too strenuous but very well rounded with a slow warm up
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…5v5 (45 min)
ver todas as avaliaçõesThis place knows hospitality! Fantastic vibe all around. Love the music selection and atmosphere. Can’t wait to book again!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Full Body
ver todas as avaliaçõesThe instructors are always kind, welcoming, and attentive. They do a wonderful job of tailoring each class to your fitness level, whether you’re a beginner or more advanced. I especially appreciate how approachable they are and how open they are to feedback. It’s such a positive and supportive environment
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
ver todas as avaliaçõesFirst class doing a circuit-style workout like this. Small class, good vibes. Caroline was great! She made me feel welcomed without overwhelming me with too much information which I appreciated and checked in with me occasionally and more in depth toward the end. Good community. It was a small class but everyone was very supportive and made me feel a part even though I was new. Intense, but worth it. I’ll be back. I feel great!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleElement 6 Upper Push
ver todas as avaliaçõesErin is absolutely the best! She’s so patient and tailors the class to each person’s level. Even in a group class, you feel like you’re getting individual attention. She truly cares about your form and pushes you to challenge yourself. It’s such a refreshing experience!
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… Fit Factory
ver todas as avaliaçõesSuch an amazing class! Instructor was knowledgeable and encouraging, music was great, and other class members seemed friendly! Attendants varied in age, I would say average age was about mid 30s. Kind of CrossFit-y, decently challenging but able to be customized and modified if needed.
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Hyrox
ver todas as avaliaçõesFirst time doing a Hyrox workout. Jordan is an amazing coach who pushes you the right amount.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Signature
ver todas as avaliaçõesHad a great class here! Very fun upbeat inclusive workout class! A great workout for upper body my arms and back will be sore for days I already know
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…DURABILITY
ver todas as avaliaçõesSarah was wonderful! It’s evident that she cares about form, technique, and wants to ensure every person is getting the most out of class! Will be back!
MADabolic is the industry-leading interval based strength and conditioning gym. It…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
ver todas as avaliaçõesI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates Sculpt
ver todas as avaliaçõeswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…P.I.T. - Conditioning
ver todas as avaliaçõesGreat first experience doing PIIT with Von! I was very intimidated by the gym given I'm just beginning a long weight loss journey but everyone was so welcoming and supportive. Von and my partner made sure I had proper form, suggested modifications when necessary and were overall fantastic trainers and cheerleaders! No shame and I left feeling so proud of myself for giving it my all and completing the entire session! Thanks guys!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
ver todas as avaliaçõesI agree with comments that other students talk the entire time and the instructor has to go out of their way to command attention. However the instructor Jill who was filling in was awesome. It was an arms based class lots of weighs, pull up, etc. I felt really supported, thought it was a fun work out and felt strong after. Lots of reps and sets. Not too intense unless you want to add more weight. Great for my first time in the gym. I’d go again.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Bootcamp
ver todas as avaliaçõesI’m so so glad I found Strengthen with V. I love that the classes are quick and efficient and adhere to any and all fitness levels. V is an incredible trainer and extremely welcoming and encouraging. Everyone is so nice, it’s a wonderful community!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Group Training - HYROX focus
ver todas as avaliaçõesWhat a challenging and fun class!!! I loved it and can’t wait to come back!!
Outlaw Training Club is a private training facility featuring a mix of group fitness…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Saturday Sweat and Social
ver todas as avaliaçõesSarah is awesome and welcoming and gave us a great and fun workout!!!!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…Cardio Combat (Boxing)
ver todas as avaliaçõesIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Adult
ver todas as avaliaçõesAl is knowledgeable and encouraging. He is quick to support and delivered a fantastic workout. Great space. I will definitely return!
D1 Training is a sports performance and fitness training facility in East Nashville…6:30 PM Bootcamp
ver todas as avaliaçõesI joined the bootcamp class. Courtney was very welcoming. She offered a tough yet enjoyable workout which was organized and well rounded. I would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- 615 Sports Training is a facility dedicated to helping adults achieve their total…
- If you’re looking for a studio with classes that are as challenging as they are fun…
FS8 Original
ver todas as avaliaçõesI had a wonderful experience! This studio just opened. I highly recommend and can’t wait to be back. It’s beautiful and the staff were very warm and welcoming. Great workout. Challenging, but doable.
FS8 redefines the traditional Pilates workout by blending science-backed movement…Total Body Conditioning
ver todas as avaliaçõesGreat instruction and the workout was set at your own pace. Facility was great and all the staff were so kind.
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…Strength
ver todas as avaliaçõesInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…TRX
ver todas as avaliaçõesThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…- A safe place where like minded individuals with different struggles can work on their…
WERQ
ver todas as avaliaçõesThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…Strength Group
ver todas as avaliaçõesI really enjoyed this experience. Having someone so knowledgeable working with me showing me what to do and how to do it was really amazing. Im not family with typical gym equipment as I mostly walk, or do pilates/barre kind of group fitness. The gym is intimidating to me as my only real experience would be middle and high school athletics where the coaches pointed and told us what to do. I definitely dont know what to do on my own without someone knowledgeable telling me. Having an expert there who correct form, made sure proper muscles were activating was phenomenal and spared me from wasting time do machines improperly or not beneficial to building my strength and toning my muscles. I will definitely be back!
At Unique Fitness, they provide a unique environment that enhances the transformation…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
Sweat, Shiver, Socialize
ver todas as avaliaçõesThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- STAT Wellness - Nashville (Personal Training)) is to ensure that every person leaves…
- Evege Elite Fitness | Breaking Fitness Down to a Science At Evege Elite Fitness…
CrossFit
ver todas as avaliaçõesGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…- BUILD STRENGTH AND RESILIENCE FROM THE INSIDE OUT Somatic Strength™ is where exercise…
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