RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
ver todas as avaliaçõesReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Sculpt (50 min)
ver todas as avaliaçõesPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Lower Body
ver todas as avaliaçõesAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…STAT: Total Body
ver todas as avaliaçõesAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Lower Body
ver todas as avaliaçõesReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Pilates [NASH]
ver todas as avaliaçõesGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Intermediate Flow
ver todas as avaliaçõesConstanza is an excellent instructor. She has a vast knowledge of the practice and form, which ultimately ensures the safest exercise and alignment. She’s a gold star instructor and I would strongly recommend anyone taking her classes, especially if new to Pilates.
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC Reform - Full Body
ver todas as avaliaçõesMy favorite ClassPass class in a long time! The instructor, Hannah, was amazing. Full of energy, encouraging, funny, and helpful. She demonstrated the movements well and made everyone in the class feel comfortable and motivated. Highly recommend taking Hannah’s class!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Yin Yoga
ver todas as avaliaçõesAnaise’s classes are ways the best not only for relaxing but also learning. I walk away from their classes learning something new each time.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…FULL BODY FORM
ver todas as avaliaçõesLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Signature; Full Body (45 min)
ver todas as avaliaçõesThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Full Body
ver todas as avaliaçõesso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Signature
ver todas as avaliaçõesEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- If you’re looking for a studio with classes that are as challenging as they are fun…
Fit Factory
ver todas as avaliaçõesCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Pilates Sculpt
ver todas as avaliaçõeswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…DURABILITY
ver todas as avaliaçõesFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
ver todas as avaliaçõesI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Body Pump
ver todas as avaliaçõesThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Group Training - Lower Body
ver todas as avaliaçõesInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…- Treino de força, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… P.I.T. - Performance
ver todas as avaliaçõesThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Adult
ver todas as avaliaçõesHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Small Group Training
ver todas as avaliaçõesI agree with comments that other students talk the entire time and the instructor has to go out of their way to command attention. However the instructor Jill who was filling in was awesome. It was an arms based class lots of weighs, pull up, etc. I felt really supported, thought it was a fun work out and felt strong after. Lots of reps and sets. Not too intense unless you want to add more weight. Great for my first time in the gym. I’d go again.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Bootcamp
ver todas as avaliaçõesThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Adult
ver todas as avaliaçõesThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
CrossFit
ver todas as avaliaçõesGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…Cardio Combat (Boxing)
ver todas as avaliaçõesIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Small group training Sarah
ver todas as avaliaçõesSarah is such a great vibe! I worked so hard lol. But I definitely left smiling. I’ll be back!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…6:30 PM Bootcamp
ver todas as avaliaçõesThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- 615 Sports Training is a facility dedicated to helping adults achieve their total…
- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Total Body Conditioning
ver todas as avaliaçõesGreat instruction and the workout was set at your own pace. Facility was great and all the staff were so kind.
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…- A safe place where like minded individuals with different struggles can work on their…
Strength
ver todas as avaliaçõesInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…TRX
ver todas as avaliaçõesThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…WERQ
ver todas as avaliaçõesThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
Sweat, Shiver, Socialize
ver todas as avaliaçõesThe loveliest place to spend a Sunday. Staff is warm and friendly, and I love the turf option to lay between contrast sessions!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- STAT Wellness - Nashville (Personal Training)) is to ensure that every person leaves…
- BUILD STRENGTH AND RESILIENCE FROM THE INSIDE OUT Somatic Strength is where exercise…