• Shed Fitness
    Treino de força

    Shed Fitness

    747 Douglas Avenue, Nashville
    5,0
    (17500+)
    Diretrizes de segurança

    Upper Body

    I’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
    ver todas as avaliações
    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Treino de força, Ginásio Livre

    Shed

    4538 Harding Pike, Nashville
    4,9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
    ver todas as avaliações
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Treino de força

    Seven Minutes

    600 Main Street, Nashville
    5,0
    (12500+)

    H.I.I.T. / Interval Training

    This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
    ver todas as avaliações
    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Shed
    Treino de força, Ginásio Livre, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4,9
    (30000+)
    Diretrizes de segurança

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
    ver todas as avaliações
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Revive Hot Pilates & Power Plates
    Pilates, Low-impact Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4,9
    (2500+)
    Diretrizes de segurança

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
    ver todas as avaliações
    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Carbon Performance
    Treino de força, Ciclismo, …

    Carbon Performance

    112 Rand Place, Franklin
    4,8
    (500+)
    Diretrizes de segurança

    Yoga Sculpt

    Great workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
    ver todas as avaliações
    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • Life Cycle
    Ciclismo, Treino de força, …

    Life Cycle

    225 Indian Lake Boulevard, Hendersonville
    4,9
    (100+)

    Lower Body Burn

    I absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
    ver todas as avaliações
    At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…
  • Body Fit Training
    Treino de força, Boxe

    Body Fit Training

    205 Franklin Road, Brentwood
    5,0
    (500+)

    Strength

    Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
    ver todas as avaliações
    Welcome to BFT, Body Fit Training provides group strength training programs built…
  • CrossFit Music City
    Treino de força

    CrossFit Music City

    1121 12th Ave. S, Nashville
    4,8
    (100+)

    CrossFit

    Great environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
    ver todas as avaliações
    CrossFit Music City is a fitness and training facility that serves Nashville and…
  • Gold's Gym
    Treino de força, Dança, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4,7
    (100+)

    Hot Pilates and Barre 30/30

    Great instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
    ver todas as avaliações
    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Fit Factory Nashville
    Treino de força

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    4,9
    (1000+)

    Barbell Club Class

    Top notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
    ver todas as avaliações
    Look better, feel better and perform better! Imagine a high-intensity workout where…
  • Block Fitness
    Treino de força

    Block Fitness

    6979 Sunnywood Drive, Nashville
    5,0
    (22)
    Diretrizes de segurança

    Lower Body (HIIT)

    Great workouts and great people. The spice your workout needs
    ver todas as avaliações
    Block Fitness exists for one reason and that is to constantly challenge and lead…

Mais atividades em Nashville