CARDIO SCULPT Full Body
ver todas as avaliaçõesWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodDiretrizes de segurançaCARDIO SCULPT Full Body
ver todas as avaliaçõesFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesAbby is an amazing instructor! Her instructions were really direct and easy to follow while also correcting form. She had a great energy and made a point to ask my name before class kicked off. I’d never taken an “Obliques and Cheeks” class and she kicked my booty. Definitely will be attending more of her classes.
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…FULL BODY FORM
ver todas as avaliaçõesTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…CARDIO SCULPT Full Body
ver todas as avaliaçõesThe class was challenging but amazing. I’m a little out of shape so some of the moves weren’t easy but I enjoyed the facility and the energy of the instructor.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…FULL BODY FORM+ (ADVANCED)
ver todas as avaliaçõesBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…