Back To Basics
ver todas as avaliaçõesI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Forte
ver todas as avaliaçõesI love how soothing and calming Jamie is all while she’s challenging you to be better at each and every class. Love the vibe always, music is always spot on, and you know that you’re going to leave feeling better than you did when you walked in. 10/10
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Pilates Reformer Class: All Levels
ver todas as avaliaçõesMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleDiretrizes de segurançaRE{VIBE} Cardio Sculpt
ver todas as avaliaçõesSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Heated Vinyasa Flow
ver todas as avaliaçõesAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Sweat, Shiver, Socialize
ver todas as avaliaçõesSuch a great time! I tried the 40 degree tub today, which was challenging, but it was a beautiful day and everyone was so supportive and chill.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Inferno Hot Pilates 60
ver todas as avaliaçõesGreat class! I wish they used hand weights and resistance bands like the other hot Pilates classes in Nashville but overall a good body weight workout. Good music and energy. I’d book again!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…Kettlebell Strength Circuit
ver todas as avaliaçõesKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
ver todas as avaliaçõesI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Mat Level 2
ver todas as avaliaçõesExcellent. The instructor was patient and gave helpful directions. The class was very welcoming. Highly recommended!
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…- Artes marciais, Pilates
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ
ver todas as avaliaçõesI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga…