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ver todas as avaliaçõesI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
ver todas as avaliaçõesTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit
ver todas as avaliaçõesWow! What an amazing workout! I am new to the gym and this was my first time ever trying CrossFit so I was very intimidated at first. However, everyone here made me feel welcome and the instructor helped me with making modifications! I thought the workout was easy to follow while still being challenging! I can’t wait to come back!
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…