Pilates 101
ver todas as avaliaçõesI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Strength & Reform
ver todas as avaliaçõesGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Lower Body
ver todas as avaliaçõesReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Vinyasa
ver todas as avaliaçõesShe was absolutely amazing! I really loved this class. My back was bothering me a little bit before I went to class and then it was perfect. It was challenging but also relaxing.
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Strength
ver todas as avaliaçõesKristen was an amazing instructor and the Strength class was the right pick to start as someone who hasn't rowed before.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…NuBarre Classic 60
ver todas as avaliaçõesThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI would love to come back and do another class here. The instructor was knowledgeable and challenging but also inviting. There were also moments where the workout was too tough for where I am in my physical journey and she gave a few nice adjustments to keep me engaged
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSuper awesome cuing, feedback and creative ab/glute work.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesLOVEEE this class so much! Jennifer is the BEST! I pushed myself a little harder on this last one but was so good. Def needed it. 10/10!!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesHope is an amazing teacher! Great cueing + well thought out class!! Love
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
- World Champion Productions stands as a dynamic organization within the community…
Breathwork + Active Stretching
ver todas as avaliaçõesGreat experience!!! Brooke is encouraging and very knowledgeable!
Founded by Pilates instructor, breathwork guide, and wellness writer Brooke Thomson…