Power Vinyasa Flow
ver todas as avaliaçõesSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
ver todas as avaliaçõesRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
ver todas as avaliaçõesStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Sumits 60 Hot Yoga
ver todas as avaliaçõesChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Shakti Power Flow
ver todas as avaliaçõesThey are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I don’t know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…- Yoga, Aéreas, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleDiretrizes de segurançaRestorative Yoga
ver todas as avaliaçõesI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… - Yoga, Alongamentos
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleDiretrizes de segurançaHOW Yoga
ver todas as avaliaçõesI recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selection—it complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Power Flow
ver todas as avaliaçõesGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Inferno Hot Pilates
ver todas as avaliaçõesThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…EDGE Back & Biceps
ver todas as avaliaçõesAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Beginner Yoga
ver todas as avaliaçõesThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…Vinyasa
ver todas as avaliaçõesI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Yin/Yang
ver todas as avaliaçõesThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
ver todas as avaliaçõesHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Rise N' Shine Flow
ver todas as avaliaçõesAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Hatha 26
ver todas as avaliaçõesThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Inspire Your InnerG-Gospel Yoga Flow
ver todas as avaliaçõesOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Sculpt and Slay
ver todas as avaliaçõesThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…InnerG Vinyasa Flow
ver todas as avaliaçõesSuch an intimate space. I was so grateful for the instructors grace and patience as they were willing to walk me through working around my injuries and answered any questions I had along the way. So grateful for community and connection. Also it’s connected totally a juice bar if you want to get a tasty treat after.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Energizing Flow
ver todas as avaliaçõesA very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…