Back To Basics
ver todas as avaliaçõesAmazing class for my first time using a reformer! I was SO nervous, but the instructor made me feel so welcomed and took time to walk me through the machine. I enjoyed this class so much, and I didn't feel out of place during it. I've wanted to try this studio for over a year now, and I wish I would've started sooner! If you're looking for a sign to start, this is it!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
ver todas as avaliaçõesI really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
ver todas as avaliaçõesDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
ver todas as avaliaçõesNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesI don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…H.I.I.T. / Interval Training
ver todas as avaliaçõesI never write reviews but this workout was absolutely awesome! I love the set up and the concept and really found it to be fun! Definitely going to go again!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Shredder
ver todas as avaliaçõesThis is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…- Treino de força, Ginásio Livre, …
Shed
1201 Demonbreun St, Suite 201, NashvilleDiretrizes de segurançaFull Body Friday
ver todas as avaliaçõesIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and… Sumits 70 Hot Yoga
ver todas as avaliaçõesI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Stage 5
ver todas as avaliaçõesFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleDiretrizes de segurançaDRIP
ver todas as avaliaçõesReally fun! Difficult, but the instructor gives 1-2 modifications for each move, so you can definitely adapt to your fitness level.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Quarterbacks
ver todas as avaliaçõesKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesTyler has a calm safe presence! Just what I needed on a Friday after night after a long week. His cues were intuitive & he held space for me as I worked through my practice. Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Holiday Bounce
ver todas as avaliaçõesWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Empire
ver todas as avaliaçõesAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
ver todas as avaliaçõesGreat instructor! It was my first time at ISI and the “blocks” were easy to follow. I liked that the lower body class actually focused lower body (I’ve taken some classes where full body or lower body still skews heavy upper body). Overall a great workout and it seemed like there was good camaraderie between everyone in the class. :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Athletica
ver todas as avaliaçõesIt was a fun class, easy to follow along! Coach was knowledgeable and very personable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
ver todas as avaliaçõesBrian was awesome throughout the entire class. His words and encouragement motivated me to keep pushing through the session this morning. This was my first time at solid core and he made my experience a 10/10.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Double Trouble
ver todas as avaliaçõesGreat workout and Stefanie’s guidance was effective and appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C1 - CorePower Yoga 1
ver todas as avaliaçõesRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Guided Sweat & Shiver (w/ instructor)
ver todas as avaliaçõesHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025: 1411 4th Ave S.Space to sweat, shiver…Apex
ver todas as avaliaçõesI can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Lower Body (45 min)
ver todas as avaliaçõesThe staff were incredibly inviting and encouraging. The workout was so fun. Everyone was incredibly motivating and moved at their own pace through each exercise.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Fifty Fifty
ver todas as avaliaçõesRosie was one of the best instructors I’ve had at Belle Meade in a while!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…EDGE Full-Body Strength
ver todas as avaliaçõesEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Barre
ver todas as avaliaçõesThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…Well Body Barre
ver todas as avaliaçõesNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…NuBarre 45
ver todas as avaliaçõesI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…CrossFit
ver todas as avaliaçõesGreat environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…Express Flow
ver todas as avaliaçõesAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…Strength
ver todas as avaliaçõesChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Zumba
ver todas as avaliaçõesI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Group Training - Upper Body
ver todas as avaliaçõesSlater provided helpful feedback on form throughout the workout. High energy studio and everyone was welcoming.
Outlaw Training Club is a private training facility featuring a mix of group fitness…M45 Undefeated
ver todas as avaliaçõesGreat environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Hot Pilates and Barre 30/30
ver todas as avaliaçõesGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Dança, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleDiretrizes de segurançaCountry Fusion
ver todas as avaliaçõesSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… - With a mission of having a family-like community, professional services, and a great…
Kettle Bell
ver todas as avaliaçõesI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
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All Star
ver todas as avaliaçõesGreat class and really friendly, helpful instructor! Got a serious burn!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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