Low-impact Training, Treino de força, …Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ STRENGTH
ver todas as avaliaçõesG Gee is one of my favorite instructors ! Her classes are always challenging, never repetitive. She is kind, encouraging and always provides modifications. I always leave feeling stronger !!
Here at Impact, we believe that value and effectiveness come from working out with…Barre x Hero
ver todas as avaliaçõestook a class and it was an absolute game-changer! The studio is super clean and welcoming. They have an incredible eye for alignment, correct your form with patience, and push you to challenge yourself safely. I left feeling energized, strong, and completely renewed. 100% recommended if you want a mindful yet powerful workout!
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…/impact/ EXPRESS - SCULPT
ver todas as avaliaçõesSo so fun!! 30 minutes is a perfect Monday evening pick me up - don’t think it’s easy bc it’s only a half hour, she’ll have you sweating with the constant move changes.
Here at Impact, we believe that value and effectiveness come from working out with…Hot Sculpt
ver todas as avaliaçõesThis class can be a little challenging for beginners, but it is definitely worth it. The workout was intense and pushed me in a good way. After the class, I felt refreshed, energized, and accomplished both physically and mentally. I truly enjoyed the experience and am very satisfied with the class. Highly recommend!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Core Barre Express
ver todas as avaliaçõesI was nervous since it’s my first barre in my second trimester. Hanne was warm, professional, knowledgeable and definitely kicked my butt with the workout yet I was supported the whole way. If you’re hesitant, go for it!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…IN-STUDIO Mat Pilates Class
ver todas as avaliaçõesVanessa was an excellent instructor. Her directions were clear, and the class was easy to follow. While it wasn’t the most intense Pilates workout, there were still moments where I felt the burn, and the stretching felt amazing.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Bar Method Express
ver todas as avaliaçõesAlways an amazing class with Lauren! Love starting my day off here. Great exercises with a warm but motivating energy in the studio
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Prime Cycle 60
ver todas as avaliaçõesKelsey brings such incredible energy to her class! The 60 min format is awesome and the time flew by with her leading us :-) the glow party ride was a fun touch to make it feel like a real party first thing in the AM! I’d love to take this class again and would 11/10 recommend Kelsey!!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…Powerhouse Sculpt with Weights
ver todas as avaliaçõesPowerhouse description is no joke! This class is challenging but so rewarding! Veronica (as always) is an attentive and engaging instructor who makes sure you get the best work with proper form! Love it!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…barre3 Signature 45
ver todas as avaliaçõesit was a lovely class! Grace was warm and welcoming, and provided options throughout the class, supporting different participants. I hope to be able to try more and longer classes with them
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Bar Method Express
ver todas as avaliaçõesKatie’s clearly a really seasoned instructor and it shows in her confidence. This in turn makes me feel confident working out in her classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…Pilates Reformer/tower 4th floor
ver todas as avaliaçõesReally lovely studio! You can tell there’s such a great sense of community here. Spencer creates a class that really helps you tune into how you’re moving your body, and his thoughtful instructions bring such a wonderful sense of mindfulness to the practice. Left feeling more connected, present, and grounded. ✨
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…/impact/ SCULPT
ver todas as avaliaçõessuch a fun high energy work out class and the instructor provided such a great routine. Impact group fitness is my favorite spot for my work outs in fort Lee :)
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to…Align (50 Mins)
ver todas as avaliaçõesHow do I love align, let me count the ways! :) Really very thorough, engaging and challenging run through like all PB classes. Excellent coaching w thoughtful instruction, cues—particularly helpful since sorta been utilizing barre and pilates as cheat code to rehab knee injury and ideally avoid surgery. J’adore❣️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Sculpt + Repeat (Heated)
ver todas as avaliaçõesFirst time taking Sculpt & Repeat Heated with Jamie and I loved it! Such a good workout. Jamie had great cues, the music was awesome, and the heat was perfect for getting a good sweat in.
Welcome to the Xperience Studio, a health and wellness space that offers a balanced…Reformer
ver todas as avaliaçõesAngeles is amazing. I love her professionalism and patience and instruction throughout the session. She’s attentive to everyone in class and she makes the class fun and engaging. She is a great instructor.
Z³Energy is more than a Pilates studio. It’s where movement meets mindset. Pronounced…FIT bootcamp Sundays
ver todas as avaliaçõesEveryone here was amazing from the front desk, to Dylan! The class was attainable but hard so I would say it’s beginner friendly, espically since Dylan is so attentive she will give you modifications if needed. They really promote listening to your body and I can’t say I’ve ever gone to a class that the instructor was so attentive, knowledgeable, and hands on. Would 10/10 recommend and I will 100% be coming back
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…barre3 Signature 45
ver todas as avaliaçõesDelanie was a great instructor! The class has great energy and she walks you through the steps and continuously accounts for breathing tips throughout which made each move more intentional. Additionally, I like how she gives tips on alternative moves, where your weight should be placed during each move and how to correct your posture.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Reform | (50 Mins)
ver todas as avaliaçõesOnce again, great challenging class. Kevin is so attentive and friendly. Lots of helpful corrections. Also wanted to call out – in my last review I mentioned that my one (very minor) issue with the studio is the awkward placing of the equipment which creates a line after class – this time, Kevin helped facilitate that and it made a huge difference! Thank you for listening and paying attention!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Vinyasa Flow
ver todas as avaliaçõesThis is my second time with Annie and I love it! Genuinely feel amazing after her class. I love the flow of the class in that we really warm up at the beginning before we get into more complex stuff at the end of the class.
**Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Empower (50 Mins)
ver todas as avaliaçõesLauren was so awesome! Super attentive and great energy. This class was much harder than the classic, so it was a good challenge — my legs were shaking the whole time. The only thing I didn’t love is the studio space itself. I wish there were mirrors on every wall because it was a bit hard to see Lauren’s demos if you were facing away from her.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)*
ver todas as avaliaçõesThis was my first barre class, and it was like a mix of Pilates and ballet! It wasn’t quite as challenging as I’d hoped, but I enjoyed the stretching and working muscles I don’t usually use. Molly was a lovely instructor, and the front desk staff was sweet enough to let me join even though I arrived late. Great vibes overall!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…WEEKEND WARRIORS | VINYASA FLOW
ver todas as avaliaçõesLovely, grounded class and Ali had such a clear and open, sunshine-y presence! I loved her calming vibe and really enjoyed the playlist too. Look forward to returning, thank you!🙏
Welcome to Aura, a boutique yoga and Pilates studio where movement becomes energy…Bar Method
ver todas as avaliaçõesGreat guidance from the instructor, great workout- perfect amount of challenge while still being attainable
The Bar Method integrates the fat burning format of interval training, the muscle…Barre
ver todas as avaliaçõesCatherine was so lovely and attentive! I really loved her class. She had such great energy and was very clear when explaining each exercise. She also made sure to check in on everyone and made me feel really motivated throughout the class. I’d definitely recommend taking her class! 🌷 The only thing I found a little unusual was that the lockers are located outside the studio, near the reception area, and you need to bring your own lock. The area felt safe, so it wasn’t really an issue for me, it just caught me by surprise!
Yug is a safe, community-oriented, and health-focused center offering various holistic…Open Level Small Group Reformer
ver todas as avaliaçõesI’ve done reformer w both Annastasia and Macy and both of them are absolutely fantastic! Small group is so fun and welcoming and the instructors are so knowledgeable on form and corrections. Always feels like an actual lesson and so so useful
Steele Pilates is the first studio of its kind to offer Teri Steele's ReForMat classes…Physique Barre & Band
ver todas as avaliaçõesAs someone who does pilates/lagree and lifts in the gym, this was soo much more intense than i thought it’d be haha. But Evita was really great with paying attention to everyone’s form and making corrections when needed. She also has a lot of energy and took the effort to know everyone’s name. The studio itself also had great amenities like the shower and dry bar.
Now celebrating 20 years, Physique 57 is an iconic New York City fitness brand built…Define. (50 Mins)
ver todas as avaliaçõesThe atmosphere was welcoming and patient, the instructor had high energy and good vibes ready to jump in and help adjust form or technique. The front desk personal was extremely kind. Everything was amazing. Definitely recommend!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Core Pilates
ver todas as avaliaçõesMatti was such a doll! Her personality shines through her talking to the class and walking you through the movements. I enjoyed her class , it was definitely challenging but fun! I love learning new moves that will help crush my Abbs ! Definitely will be back
Now celebrating 20 years, Physique 57 is an iconic New York City fitness brand built…Align (50 Mins)
ver todas as avaliaçõeshave been taking more align and reform formats while rehabbing complex meniscus tear, find am able to strengthen supporting joint muscles and tendons to good effect. Cute studio and Alex provided skillful, attentive instruction and coaching throughout engagingly sequenced program.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesReally enjoyed Lindsay’s class - the workout felt both do-able and challenging and she made great corrections.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
ver todas as avaliaçõesJess is a great instructor! Awesome energy and clear cueing, all while keeping an eye on everyone in the room. Loved her class.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Yoga Sculpt
ver todas as avaliaçõesWelcoming staff! The instructor was high energy and corrected my form when necessary which I always appreciate. Very very hot room so I had to take a few breaks especially after the cardio burst midway but was able to jump back into the cues no problem. Great locker room - just wish there were more showers (I had to wait in line to use one) nbd.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Vinyasa Flow
ver todas as avaliaçõesVery unique flow today. Feel so much lighter and all the tension in my body was released! Loved her words to help us recenter within🤍
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Align (50 Mins)
ver todas as avaliaçõesBeautiful sequencing and flow!! I really needed those stretches at the end. Great corrections on form too. Love how she reads the room and how the movements felt very intentional and thought-out
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
ver todas as avaliaçõesMJ was great! She was super nice and had great energy. This was my first class here and she took the time to check in with me about any injuries before. I’m recovering from a significant ankle injury and she made sure to provide modifications if I needed them, and also a cushion to use to help when we were up on our toes which helped. She also checked in after class to see how I felt. I really appreciated the attention to making sure everyone felt good and comfortable!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Classic (50 Mins)
ver todas as avaliaçõesLoved it! This was my first class but the instructor made it easy to keep up and not feel so lost. She was extremely kind and i love how she was helping me fix my form during the workouts. Definitely coming back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Cardio 30 + Arms 15 + Bar Restore 15
ver todas as avaliaçõesTook a last minute class here and felt so welcomed and supported! Katie was amazing her instruction was clear and the class was challenging. Loved the restore portion, ended our time on a high note.
At The Bar Method Montclair, we believe fitness should be effective, sustainable…Physique Barre (formerly Physique Classic)
ver todas as avaliaçõesOne of the most challenging barre classes I’ve taken in New York City. Great movements and motivating instructor. Be ready to sweat and feel the burn. 🔥
Now celebrating 20 years, Physique 57 is an iconic New York City fitness brand built…Empower (50 Mins)
ver todas as avaliaçõesHaley is super encouraging and makes sure you understand the corrections and their purpose! Empower with Haley was challenging and rewarding!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Half Hour Sauna
ver todas as avaliaçõesRina was amazing! Also shout out to the staff at the front desk- they were beyond nice and welcoming! I did the Sculpt class and really loved it. 🙌
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Hot Sculpt
ver todas as avaliaçõesgreat class, i will say the pace might have been difficult for the instructor to keep up with even though she directed the pace lol only reason i say that is because instructions were never the clearest— likely bc of the pace. probably not beginner friendly but I loved it and this is maybe my 10th hot sculpt studio ive been to in the last year so i didn’t find following along difficult
Discover the unique essence of Juniper Yoga + Fitness, nestled in the vibrant community…Open Barre | BYOBaby® Optional
ver todas as avaliaçõesGreat, intimate first Local Barre experience. Mackenzie was awesome! I LOVED her playlist and the modifications/advancements she offered. Would definitely take her class again!
Perfectly situated in downtown Hoboken for our Locals, this space calls to mind a…Reformer - Level 2
ver todas as avaliaçõesTree led a great class. She had a very calming energy and checked in on our needs. The class flowed really well and targeted different muscle groups. I will say I felt like I could’ve continued with the class when it ended, so it wasn’t the most intense overall, but there were definitely intense moments and difficult positions mixed in.
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…Athletic Training
ver todas as avaliaçõesI love this class! I look forward to it every Friday. Sabrina has a structured, inclusive, and challenging format with a warm up, cardio, weight lifting, and a proper cool down. I love this class ❤️
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Classic (50 Mins)
ver todas as avaliaçõesGreat class! It was my first time, and Lindsay did a great job explaining all the movements and correcting my form when needed. I’d say it’s the perfect amount of challenging; not easy, but not so hard that it feels intimidating. I’ll definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesThis class was one of the hardest of the classic classes I’ve taken at Pure Barre. We focused on full body work outs that targeted mostly obliques and our hip flexors. I struggled a lot with the activation of my hips, but she helped a lot with fixing my form and making sure my body was aligned the way it was supposed to. Even in moments I felt like giving up she’d stay by my side and push me to keep going while pointing out how my body should be feeling with my form.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesChallenging barre class but the instructor was great with corrections. Really appreciated her attention despite it being a full class
Pure Barre is a fast paced, high-intensity, low-impact workout that delivers results…Classic (50 Mins)
ver todas as avaliaçõesi had a really great class and would definitely come again. it felt good to get a full body workout in and was different than how i normally work out- which was super fun! i’d recommend
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
ver todas as avaliaçõesBrianna was an amazing instructor! Her cues were super clear and I always knew exactly what I was supposed to be doing. She also gave really helpful hands-on adjustments throughout class. She’s upbeat and warm and just makes the class really enjoyable and fun. Such a good workout, I left feeling so strong! Will definitely be back!
Get the best total body workout in a welcoming community at Bar Method Westfield…
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