- Treino de força, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesTori’s Strength and Strength Express classes are some of my favorite classes at Impact! Always a good workout and she is helpful to correct form, recommend different weights or adjustments to help you to have the most effective workout. Love a Friday AM with Tori!
Here at Impact, we believe that value and effectiveness come from working out with… - Treino de força, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesLove Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
Here at Impact, we believe that value and effectiveness come from working out with… Mess Signature // Sculpt + Conditioning
ver todas as avaliaçõesBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…- Pilates, Treino de força, …
Prime Cycle + Body
86 River Street, 2nd Floor, HobokenDiretrizes de segurançaPrime Cycle 45
ver todas as avaliaçõesI absolutely loved Molly’s spin class! Her energy is fantastic, and she makes everyone feel so welcome. Honestly, I had stopped going to Prime regularly because of the previous instructors, but Molly has completely changed that for me. She’s made me excited to come back, and I look forward to her classes now!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end… WeFlowHard® Vinyasa
ver todas as avaliaçõesI’ve done Y7 for years and Chris was truly the best instructor I’ve ever had. He created a safe environment where I felt empowered to explore, and zero shame about modifying in ways that felt right for my body. This is a tough fitness ethos to find, and I really enjoyed and trusted his calm and descriptive instructions. I left having had a great workout, and a clearer mind after a challenging day.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…- Low-impact Training, Pilates
BODYROK
410 West 14th Street - 3rd Floor, New YorkDiretrizes de segurançaFLOW Sculpt Full Body
ver todas as avaliaçõesWas AMAZING! Was my first time at this studio: was given a walk through of how to use the machine and the clues throughout were super informative.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the… WeFlowHard® Vinyasa
ver todas as avaliaçõesI’ve been to many y7 yoga classes and there are so many wonderful instructors — Megan was such a gem. I REALLY enjoyed her class. Loved her music choices and little affirmations/sweet encouraging words. The flows and sequences felt really great. I can’t wait to take a class by her again.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesBryan was super friendly and demo’d all the moves. Loved his energy
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Cardio SCULPT
ver todas as avaliaçõesAJ is the absolute best instructor! Extremely knowledgeable and friendly. He's super technical and has the best, positive energy! I always leave his classes upbeat and feeling like I accomplished something :)
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Healing Girl Era™
ver todas as avaliaçõesLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…WeFlowHard® Vinyasa
ver todas as avaliaçõesI love when i finish a Y7 class and sweat through my workout clothes and have to change 🥰. It means the heat was perfect and my body feels great! The instructor was fabulous and led great flows . A great start to my day.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
ver todas as avaliaçõesThis us hard core Yoga, sweat alot. great class, Liv is professional. I give 4 star cuz the room is really crowed, the space between mat is so close, feels like people can kick me in my face couple of times. and please note then mat and towels all separate charge, don't forget to bring your own.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…SCULPT
ver todas as avaliaçõesAngelica is an amazing teacher! She explained everything very thoroughly, gave clear options for modifications, has a calm, grounded voice, and structured a very well balanced class. This is definitely a challenging yet empowering class that’s NOT high intensity/bootcamp- like where the instructor is basically yelling at you. SO refreshing to do a strength class that leaves you refreshed and is not overwhelming.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Spooky Power Sculpt
ver todas as avaliaçõesSuch a fun class! Loved this duo tapping in and out—so much energy and it was so helpful having one teach and the other going around correcting form—new class format maybe??? Only issue was I sometimes had difficulty understanding Kerrie on the mic, but otherwise it was the perfect way to start my day before eating all the Halloween candy tonight!!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…IN-STUDIO Introduction to Ballet
ver todas as avaliaçõesAmazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Hot Sculpt & Stretch
ver todas as avaliaçõesSadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… 75 Minute Flow + Restore
ver todas as avaliaçõesSkillful, nuanced coaching and guidance, authentically beautiful energy engaged with the work, radiated throughout the entirety of practice. The best detailed run through of child’s pose have experienced at start of class … led to challenging peak poses that were not all accessible to me this day, felt good to try all the same. Namaste 🙏🏿
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Hot bodē Sculpt
ver todas as avaliaçõesFull wall of windows provides an expansive vibe to well maintained studio. Rigorous, well conceived program with excellent coaching, Sarah is attentive to class flow providing key reminders and options throughout to great effect. Two thumbs up for bodē, way up!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Treino de força, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityDiretrizes de segurançaBeginner LOWER BODY
ver todas as avaliaçõesMandy is an amazing instructor! Explains everything really well. I was apprehensive to take this class because I am not a beginner 💅 but I’m glad I did. It was still very challenging, especially if you use heavier weights. Great booty workout!! 🍑 Class was very small though so lacked the usual energy - I think PS should drop the beginner title because it may deter people from taking thinking that it’s going to be easy. It’s not.
Project Sculpt is a training studio founded by trainers with a background in personal… - Low-impact Training, Yoga, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaPower Sculpt
ver todas as avaliaçõesAs a first timer for barre class, I really appreciate Evita’s strong energy, which has definitely prompted me to find my own motivation to keep it going! I also find the overall classroom atmosphere to be very energizing and welcoming. Amazing experience:))
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… - Low-impact Training, Pilates
FORM50 Fitness Midtown East
135 East 46th Street, New YorkDiretrizes de segurançaFORM YOUR FOUNDATION NY
ver todas as avaliaçõesWarm welcome from Form 50 team, knowledgeable, energetic and encouraging coach Kenneth. Challenging yet accessible program and sequencing. Beautiful new flagship studio w mint condition facilities and reformers, good vibe overall. 2 thumbs up, way up!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed… Vinyasa Flow Yoga
ver todas as avaliaçõesMarisa’s Vinyasa class was amazing. She’s the best instructor and has a great practice. Marisa was kind and attentive to everyone in the class. She gives clear instructions for the poses that you can follow whether you are a beginner or advanced. The class was very calming while still being a good workout. 5/5 I’ll definitely take more of Marisa’s classes!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…The Fiery ONE (Heated) - Peak Tuesday 6:30pm
ver todas as avaliaçõesThis space is clean, calming and lovely to be in. Anna was a fantastic instructor and led an amazing flow. Room definitely could have been hotter! I’ll be back definitely
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Lucent Yoga In-Studio
ver todas as avaliaçõesOne of my favorite classes ever! So relaxing, grounding, and challenging. I left feeling like melted butter.
Lucent Yoga is a Vinyasa studio dedicated to the art of intuitive movement. Classes…Hot bodē Sculpt
ver todas as avaliaçõesStrong coaching skills, beautifully executed demos, clearly experienced and knowledgeable. Nice and roomy studio. what I didn’t love: 1. sorta barking/shouting instructions. In the huge studio can see this is challenging, would rather be able to hear in any case and didn’t detract from excellent workout overall. 2. speaking so fast. Instructions were clear and thorough nonetheless. 3. tap water only, no filtered water dispenser.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Treino de força, Boxe, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenDiretrizes de segurançaLOWER BODY
ver todas as avaliaçõesDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal… Hot Flow
ver todas as avaliaçõesReally enjoyed the class - Breck had a great playlist and her sequencing/cueing was on point!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH - PILATES FUSION FRIDAY
ver todas as avaliaçõesAmazing class. The Pilates fusion format is fun (and challenging!) and Vicky is very kind. I like that she focuses on breathing at the start and end of class, an element from yoga that strength classes don’t usually include.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Sculpt
ver todas as avaliaçõesFirst class @ this studio and with this instructor was phenomenal and plan to attend regularly. Studio reception person and instructor were very welcoming. Space was clean, bright and had great amenities like lockers & comfortable seating.. Early morning hour workout and music re-energized me. Class included upper arm, leg, and core workout and stretching and the transitions and form correction were precise. It’s a great conversation starter with business contacts or friends to share that your fitness routine is a class led by professional dancers-somewhat unique to this area. I have attended barre fitness classes before but am currently at an average fitness level and I felt totally comfortable with and also challenged by the routine in Alexandria’s class today. Finally, studio is in a very convenient area- close to where uptown condo shuttles drop off, to Path station, coffee and smoothie shops etc.
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…classic sculpt
ver todas as avaliaçõesAmazing class! The exercises were unique and challenging in comparison to sculpt classes at other studios! Lil was a great instructor—very energetic and encouraging!
They're a dance-based, movement focused fitness method that offers workouts both…Dance Cardio (In-Person)
ver todas as avaliaçõesGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…hot sculpt
ver todas as avaliaçõesLoved loved loved Candice’s energy - she really pushed me to my limit but in a positive way which feels great. Definitely Pilates + Yoga inspired with a lot of sculpting. Would say this is a struggle if you’re new to fitness, definitely if you’re new to heat. Highly recommend!
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoAdult Hip Hop
ver todas as avaliaçõesIt was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Pilates
ver todas as avaliaçõesI feel the burnnnnn lol. The Pilates class was great. Would definitely recommend. Felt like I worked out every part of my body in one workout. Will be back!
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…AQUA POWER
ver todas as avaliaçõesBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…YIN YOGA
ver todas as avaliaçõesCassie was so welcoming and attentive. my first Yin Yoga class was a wonderful restorative session. The readings Cassie shared periodically through the class were just what I needed to hear too.
Discover the unique essence of Juniper Yoga + Fitness, nestled in the vibrant community…Ashtanga Yoga
ver todas as avaliaçõesI love Ashtanga. I’ve been out of practice and it’s so great knowing there’s a studio so close by. The instructor helped me get deeper into my stretches and encouraged us to breathe into our postures. I’ll definitely be back. #classpassinsider
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Vinyasa Yoga
ver todas as avaliaçõesClass was wonderful! This was my first class back after about a year of not doing yoga so I was a little rusty, but Smita gave clear instructions and offered gentle corrections when needed. Super encouraging and I will be back!
CompleteBody offers the best in Group classes whether your looking for HIIT programs…A-Sana Power (Hot)
ver todas as avaliaçõesInstrustor did a great job pushing you and encouraging you to stretch to the best of your ability. Loved the hot yoga air, it felt amazing to breathe in that room.
They bring the space and you bring the spice. Healing begins within YOU. Sana yoga…Core Pilates
ver todas as avaliaçõesGreat studio to have in the neighborhood & the perfect Sunday morning workout. Elliot is welcoming & motivational. Will for sure be back!
Physique 57 is an international fitness company, founded by former Wall Street professional…Zumba
ver todas as avaliaçõesI signed up for the Zumba class but the class I went to was more a strength and conditioning class. We did a lot of squatting, cleans, lunges, bicep/Tricep work. Was a good class and the instructor was great, but wasn’t what I signed up for.
At Retro Fitness, caring for your wellness is at the heart of their commitment.…Zumba
ver todas as avaliaçõesIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Dança, Treino de força, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkDiretrizes de segurançaKiller Moves
ver todas as avaliaçõesMeliza has a lot of energy and makes the class really fun. It brings out sensuality and confidence while learning choreography. Some of it was a little challenging because there was some knee work but it was really enjoyable. We practiced choreography to one song and then eventually took turns performing the dance in groups.
KILLER BODIES offers high intensity interval training classes, where the focus is… Pilates Mat
ver todas as avaliaçõesVery nice experience for a beginner. Patient, step by step, and feel sour - meaning got that well trained and not very easy. Clear instructions.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Box & HIIT Training (Women Only)
ver todas as avaliaçõesGreat class and women’s only studio. It’s a huge, clean space with informed, energetic & friendly instructors. They also prioritize women’s safety in the way in which they set up access to the studio. You MUST arrive a few minutes early—they start right on time and will not honor late attendees.
Boxe Studios is a class based fitness center for Women only, we've created a safe…- Dança, Low-impact Training
Jazzercise
1 New York Plaza, Floor 1, FDR Dr, New YorkDiretrizes de segurançaSculpt 60
ver todas as avaliaçõesThis was a really fun, upbeat class that was also intense at times and a really great workout. We worked arms, legs, abs, and did a lot of cardio of course. You’ll definitely work up a sweat, especially because it was really hot in the room. It’d be great if A/C could be added. Otherwise, everything was provided, including towels, weights, and mats. Even though the previous location was a bit nicer and cooler, I still had a great time.
Manhattan's only Jazzercise facility is located in Retro Fitness gym in FiDi.Are… - Treino de força, Low-impact Training, …
Elite Fitness Studio
111 Union St, BrooklynDiretrizes de segurançaTRX & Conditioning
ver todas as avaliaçõesSpace has a lot of equipment and instructor had us do circuits, we would do each circuit 3x. Good music and moves. If you’re new to the space, come 15-20 mins earlier to sign all the waivers and they also request you to email your covid vaccination to them before coming into the gym. Women and Men have their own locker space.
Devoted to providing an environment that will support you in creating physical and…
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