Treino de força, Recuperação desportiva, …The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaContrast Therapy
ver todas as avaliaçõesFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united…Full Row
ver todas as avaliaçõesLoved this class!! Dylan was amazing in demonstrating and correcting our workout. She kept the class bumping with her music selection, loved the Hip Hop choices! Finished off string with Icy Spice! Definitely coming again!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …ROW 50
ver todas as avaliaçõesJenna was so kind and amazingly attentive! I was sooo unsure of what to do, but she was kind to take time and help guide my form and usage of the equipment. I will certainly be coming back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Signature
ver todas as avaliaçõesHadnt been to a class since the beginning of summer after taking some time off to recover and first class back today felt like I picked up right where I had left off! Loved the theme and fun music! Love Francesca as an instructor!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MST CrossFit
ver todas as avaliaçõesThe class was well-structured and challenging—exactly what I needed. Before attending, I primarily stuck to at home workouts and thought I was doing well, but this experience was definitely an eye-opener, pushing me to scale to another level of fitness.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Springboard Pilates
ver todas as avaliaçõesSuper challenging! I’ve been doing various types of Pilates for ~15 years and was feeling the burn the entire class. Felt like a great workout and the instructor was very welcoming and helpful.
Workout like a rower and get the ultimate full body burn! Our fitness classes are…balanced 45
ver todas as avaliaçõesOnly thing I’d recommend is considering lowering the music so you can hear the instructor a bit and so it doesn’t heighten the nervous system that early in the morning. Otherwise, great workout and Kara was lovely.
FITloft is dedicated to helping clients prioritize their health, while nurturing…Strengthen - Lengthen & Tone :-)
ver todas as avaliaçõesPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…Signature
ver todas as avaliaçõesI had a great time in this class! I love the pattern of switching between the rowing machine and core exercises—it keeps things interesting and challenging. The instructor is so passionate and encouraging. I felt motivated throughout the whole class, and it was a great workout. Definitely looking forward to the next one!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Full Row
ver todas as avaliaçõesThis was one of my favorite classes I've ever done at Row House. Will gave lots of instruction up front, I'm assuming there were some first timers there--seemed like it would be a great class/instructor for a beginner (and still quite challenging for someone who rows semi regularly). Will was fun and energetic throughout, and really pushed us. Excellent class. Oh, and the music was ON POINT.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…