STRONG Loaded
ver todas as avaliaçõesI absolutely loved Strong Pilates! My first time today with my two girlfriends and we had such a great time doing the Strong Loaded class with Jen! She was incredibly kind, encouraging and motivated us in all the best ways! She made sure our form was always correct, she did a great job introducing us to their reformers and the playlist was incredible! I recalled enjoyed the cold towels they provided at the end and loved that they have showers at the facility! Something that is a huge plus for me! The staff there was so friendly too! I still certainly be back
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Intervals
ver todas as avaliaçõesShe is awesome!!! Im new to this class and she made sure she did a quick one on one on the basics. It was fun and i enjoyed the whole thing!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Open Gym
ver todas as avaliaçõesGreat space and very nice team! One of the staff members pointed out where all of their equipment was which was very kind and helpful! The have cables, squat racks, pull up bars, benches, free weights and more. Awesome space and crew!
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
ver todas as avaliaçõesThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST HIIT
ver todas as avaliaçõesCoach gave several cues to other members and several members came up to me to welcome me and introduce themselves. Clean gym and WOD was fun!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
ver todas as avaliaçõesJenna was so great! First time taking a rowing class, and I will definitely be back! Love being able to race myself and beat my own time. Cool space & equipment.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
ver todas as avaliaçõesGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…