Mess Signature // Sculpt + Conditioning
ver todas as avaliaçõesBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…- Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaMETCON SESSION
ver todas as avaliaçõesAlexa was motivating and provided great modifications. I love instructors who don't push you to make choices that do not work for your body, especially when injury is involved.
SESSION pairs functional strength, conditioning, and circuit training with community… YS Vinyasa
ver todas as avaliaçõesLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID
ver todas as avaliaçõesLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS HIIT Pilates
ver todas as avaliaçõesI feel like I really pushed myself in this class and was proud I made it through. I had to do modifications for some of the moves I found a more challenging (I’m still working on strengthening my core so I can hold planks longer), but that’s okay! I recommend at least trying this class, even if you’re not sure if a higher intensity class is for you.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIIT
ver todas as avaliaçõesTricia is the best and I love this studio. great instructors and warm energy. windows that let the sun in and the room is def hot so be prepared to sweat A LOT. always a great way to start or end the week!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…WundaBar Workout
ver todas as avaliaçõesAmazing instructor! Her cues are great and hands on assist really help you feel exactly where you’re meant to. Definitely recommend taking a reformer class prior to this one as the class is a bit more advanced
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Vinyasa
ver todas as avaliaçõesShe is really amazing! Elaborate detail explanation and great structured flow!! perfect for people who want a yoga class that is not too stressful, moderately warm, and moderately relaxing on the weekend! Definitely want to come back for her class
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… ALO YOGA TONE
ver todas as avaliaçõesAbsolutely loved the flow of the class and the challenge as well. Love the All space as well and Alex was a really great teacher. She really pushes you while also providing modifications and encouragement!!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
ver todas as avaliaçõesLove classes with Alexis! She makes a great environment to get the movements and see where you can improve. Looking forward to next time (:
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Express on Reformer S1
ver todas as avaliaçõesDominique was excellent. She really focused on everyone’s form and prioritized doing exercises correctly over just getting through the class. Even though it was only 40 minutes, I felt like I got a great workout. I have a spine injury, and she was very accommodating, ensuring the class was still challenging while being mindful of my needs.
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…WundaBar Workout
ver todas as avaliaçõesI think I found my second pilates place! This is my first time going to WundaBar so the studio is smaller than I expected, but it’s perfect because Ryan is able to individually correct our forms. He also would compliment how excellent we were doing and made the extra effort to remember our names. It made me feel included as a first timer. The exercises were challenging but I quite enjoyed them and felt accomplished at the end. I am definitely coming back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Treino de força, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityDiretrizes de segurançaUPPER AND CORE
ver todas as avaliaçõesDarryl was great with instructing the class and correcting form. The music was also awesome! Only issue is that there isn’t a lot of space in the workout area - I often feel pretty cramped and today someone kicked a dumbbell onto my finger
Project Sculpt is a training studio founded by trainers with a background in personal… Yinyasa (Yang/Yin Yoga)
ver todas as avaliaçõesAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Guided Breathwork & Meditation (Not Heated)
ver todas as avaliaçõesColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Open Level-Pilates Reformer Class
ver todas as avaliaçõesHelen’s classes are always a delight and I leave feeling 100x better then when I entered
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…GYROTONIC® Tower Class
ver todas as avaliaçõesAnna was great as always clearly very knowledgeable and is always able to correct your posture when doing the exercises. Very encouraging and helpful. I always leave feeling such a difference from when I came in! Compared from the first session when I was totally lost i think I’ve picked up on it a little more now which I am happy to be progressing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaContrast Therapy
ver todas as avaliaçõesFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… GYROTONIC® Tower Class
ver todas as avaliaçõesAnna’s classes are always great and I like that she is patient and tailors the class to what everybody needs. I took my first class with her a few months ago and I continue to really enjoy the sessions she leads.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…Bhakti Flow
ver todas as avaliaçõesAlways great class, please offer more classes with Vera on the schedule 🙏🏼! Tonight’s class was on the 5th floor because there was a soundbath happening on the 2nd floor, I really think the class being on 5th floor works better!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesBonnie is absolutely amazing, I am challenged in a good way at every class and I feel myself getting stronger. She is very knowledgeable and attentive.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Treino de força, …
Reform Nation Pilates
2727 Coney Island Avenue, BrooklynDiretrizes de segurançaReformer Pilates
ver todas as avaliaçõesJennifer was great!! This class is great for beginners- She corrected form throughout the class and was very attentive, making sure everyone felt okay and comfortable throughout. Dimitri at the front desk was extremely accommodating and sweet as well!
At Reform Nation Pilates, they are passionate about Pilates and its benefits. They… TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Two Fold - Upper
ver todas as avaliaçõesThe instructors are very welcoming. Juan is very helpful in directing us on what to do and he checks and executes the exercises in a very professional manner. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa & Stretch Express
ver todas as avaliaçõesAbsolutely loved this class! Gorgeous space. Eliza matched us at our level, the flow was slow, intentional and healing. Great stretch while also building some strength. Will absolutely be coming back!
FloLo Holistic is a cutting edge holistic wellness center with an eight year history…House of Grooves: House Dance
ver todas as avaliaçõesSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…PureBYK
ver todas as avaliaçõesChi is a true light in this world! Let her motivate you to greatness, wherever you are in your fitness journey. I always leave her class happy and ready to face the rest of the day.
Open-Air bike deck! Beauty Lounge with Dyson dryers and salon products. Strength…Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…Breathwork + Sound
ver todas as avaliaçõesI love everything about this class ✨ the space, George's energy, the whole experience is pure gold✨ cant wait to be back
Sage + Sound is a wellness destination offering curated programming, products and…Upper Body Strength
ver todas as avaliaçõesJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaBeginner Lyra
ver todas as avaliaçõesAwesome instructor that provided clear cues and spotted when necessary. Also encouraged us to film our selves! If you’re a complete beginner I’d recommend doing additional warmup prior to coming, or coming early to do so.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Leg &Glutes Pilates 普拉提臀腿训练
ver todas as avaliaçõesLoved my experience! Winnie was very accommodating for beginners, and explained and demonstrated moves very well. She was also great at correcting form. The class was primarily in English, but she speaks Mandarin too. Looking forward!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Form + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…INTRO TO POLE
ver todas as avaliaçõesAmazing instructor, amazing studio, I loved the moves that the instructor taught! The lighting in the studio is magical. This class will get you to fall in love with pole 💖
Every time you practice at Body & Pole, you will learn something new and beautiful…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesHaven’t been here in some time and I loved it. Joselyn really makes sure you perform the moves correctly by giving us specific instructions and time for all of us to understand and proceed accordingly. She does not rush through the class which is a huge plus!!
Club Pilates provides small group and private training classes for reformer Pilates…AQUA POWER
ver todas as avaliaçõesBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Intro to Pole
ver todas as avaliaçõesTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesMolly is a great instructor. I’ll be back again for this class. Spoke clearly and gave great instructions.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesBarbara was phenomenal. The class was fun and a great workout! I loved how she was helpful and engaging. The studio was clean and everyone was very friendly.
Club Pilates provides small group and private training classes for reformer Pilates…Intro to BP
ver todas as avaliaçõesBouldering project was really fun! it was my second time rock climbing and Elijah helped me understand the body movements of completeling the beginner courses. we practiced a couple times different ways I can improve my technique.
They’re so much more than just a climbing gym, and when you walk through their doors…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Box & HIIT Training (Women Only)
ver todas as avaliaçõesGreat class and women’s only studio. It’s a huge, clean space with informed, energetic & friendly instructors. They also prioritize women’s safety in the way in which they set up access to the studio. You MUST arrive a few minutes early—they start right on time and will not honor late attendees.
Boxe Studios is a class based fitness center for Women only, we've created a safe…Warm Stretch & Mobility Flow
ver todas as avaliaçõesIt was definitely faster than regulars warm yoga, but great nonetheless!
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Stage 7
ver todas as avaliaçõesExcellent workout and awesome energy! Really enjoyed the music (live DJ on the day I went!) which helped with getting through the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…
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