Mat Sculpt + Stretch
ver todas as avaliaçõesMy first time going to this class. The instructor Donielle is excellent, she teaches clearly, which make it easy to follow along. Goes around to check our forms and executions. Some exercises are challenging in a good way. Will definitely comeback
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…- Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaSTRENGTH + CONDITIONING SESSION
ver todas as avaliaçõesOnly day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
SESSION pairs functional strength, conditioning, and circuit training with community… YS Vinyasa 50
ver todas as avaliaçõesLoved my class with Tris, I would highly recommend going to her sessions!! She was clear and had incredible energy, she created a safe and supportive environment for people of all levels. The class was smooth, lovely and effective. I’ll definitely be back for another class!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Vinyasa
ver todas as avaliaçõesLoooved this class and teacher! Challenging, fluid flow with a lot of great antamonical cues. I liked that we actually learned in the poses and didn’t just rush thru them. Also loved the playlist. Ty Sig!!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID
ver todas as avaliaçõesLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…HIIT
ver todas as avaliaçõesTricia is the best and I love this studio. great instructors and warm energy. windows that let the sun in and the room is def hot so be prepared to sweat A LOT. always a great way to start or end the week!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Pilates Open Level Machines Class
ver todas as avaliaçõesToby was AMAZING!! I’ve been coming here for a few months and this was my first class with Toby. WOOOOOW. He has such a calm demeanor and is just so good at what he does. Takes the time to walk you through each step and if you need help, he will be there to help. We did some challenging moves and some that I had never done and it was great. Highly recommend.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…WundaBar Workout
ver todas as avaliaçõesAmazing instructor! Her cues are great and hands on assist really help you feel exactly where you’re meant to. Definitely recommend taking a reformer class prior to this one as the class is a bit more advanced
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS HIIT Pilates
ver todas as avaliaçõesNat is amazing and her energy is second to none! She gives clear instructions and the transition is always so smooth. A fire class to kick off the weekend! A pity she will no longer be teaching in the LIC location, can’t wait to have her back!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… ALO POWER FLOW
ver todas as avaliaçõesZoe is one of my favorite yoga instructors! Her classes are challenging yet fun and mindful! Will definitely be taking more of her classes! Also the Alo studio is really cool!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Express on Reformer S1
ver todas as avaliaçõesDominique was excellent. She really focused on everyone’s form and prioritized doing exercises correctly over just getting through the class. Even though it was only 40 minutes, I felt like I got a great workout. I have a spine injury, and she was very accommodating, ensuring the class was still challenging while being mindful of my needs.
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…Intro to Pole *FIRST TIME STUDENTS AND UP*
ver todas as avaliaçõesI absolutely loved it! I was nervous and self-conscious before coming in, but everyone made me feel so welcome and comfortable in my own skin. I was able to fully enjoy myself and the movements with confidence 💕 I can’t wait to try more classes!
IncrediPole isn't just a studio. It's a community. In addition to being home to the…- Treino de força, Corrida, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityDiretrizes de segurançaUPPER AND CORE
ver todas as avaliaçõesDarryl was great with instructing the class and correcting form. The music was also awesome! Only issue is that there isn’t a lot of space in the workout area - I often feel pretty cramped and today someone kicked a dumbbell onto my finger
Project Sculpt is a training studio founded by trainers with a background in personal… Guided Breathwork & Meditation (Not Heated)
ver todas as avaliaçõesColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Original Hot Yoga 75
ver todas as avaliaçõesMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
ver todas as avaliaçõesThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…Open Level Pilates Reformer/ Tower Class
ver todas as avaliaçõesIt was my first time on a reformer and the instructor was so kind and helpful. She described all of the movements and transitions very clearly. I’m sure I’ve got a lot to improve upon but I felt safe and well guided as a first-timer.
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…- Treino de força, Boxe, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenDiretrizes de segurançaLOWER BODY
ver todas as avaliaçõesAngela was a great instructor. As a first timer, she made me feel welcome. She offered supportive guidance that empowered me to push myself at each station. The class was the perfect amount of challenging. I’ve been looking for a class that’s more strength training focused and this seems like the perfect fit. Will be coming back!
Project Sculpt is a training studio founded by trainers with a background in personal… GYROTONIC® Tower Class
ver todas as avaliaçõesThis is my first time with this instructor and I was a little nervous because I’m used to taking the class with a different instructor but I have to say I really liked her teaching style. Alexis was kind and explained things really really well. She threw in some jokes and made me feel really comfortable. She was super encouraging and helped to achieve the proper form. I really liked her energy and I would take another class with her and recommend her as well!!
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaStrength Development Class
ver todas as avaliaçõesI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Pilates Mat
ver todas as avaliaçõesI loved Maddy’s energy! I felt so supported throughout the class. It was both fun and just the right amount of challenge for a class so early in the morning. Perfect movement before work if you have to sit for long period of time. I loved it so much that I am aiming to make this a weekly practice! :)
Method Collective brings together industry leaders to offer a unique mind-body experience…Bhakti Flow
ver todas as avaliaçõesAlways great class, please offer more classes with Vera on the schedule 🙏🏼! Tonight’s class was on the 5th floor because there was a soundbath happening on the 2nd floor, I really think the class being on 5th floor works better!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Two Fold - Upper
ver todas as avaliaçõesThe instructors are very welcoming. Juan is very helpful in directing us on what to do and he checks and executes the exercises in a very professional manner. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intro to Acrobatics
ver todas as avaliaçõesIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Align & Flow
ver todas as avaliaçõesNish is the best teacher! She explained each pose so clearly. I will definitely go back to her class! thanks
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…Leg &Glutes Pilates 普拉提臀腿训练
ver todas as avaliaçõesI can’t recommend Jie Yan enough! Her Pilates classes are absolutely transformative. She has an incredible ability to tailor sessions to individual needs while keeping them challenging and engaging for everyone. Her attention to detail, clear instructions, and encouragement make each class a joy to attend. Thanks to her guidance, I’ve seen remarkable changes in my strength, flexibility, and overall well-being. I’ll be looking forward to her next class!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Yin Yoga & Sound Healing
ver todas as avaliaçõesStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…Atmananda Yoga Sequence
ver todas as avaliaçõesJhon is an exceptional yoga teacher! His classes are thoughtfully structured. His deep knowledge of yoga, combined with his calm and supportive teaching style, makes each session both challenging and relaxing. I always leave his classes feeling refreshed, stronger, and more connected to myself. Highly recommend John to anyone looking to deepen their yoga practice!
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…PureBYK
ver todas as avaliaçõesI’ve been to all the iterations of Byklyn and this new one is so beautiful. The bike deck feels as close to riding outside as you can get in a studio. The instructor was upbeat and encouraging, the class was challenging (but modifiable!), and the owner was very welcoming and helpful. I also love that Penny the dog is still around <3 next time I’ll have to try one of the strength classes
Open-Air bike deck! Beauty Lounge with Dyson dryers and salon products. Strength…Breathwork + Sound
ver todas as avaliaçõesJavier was an absolute joy and guided us through the best breath work session of my life. I can’t recommend his classes enough! He is kind and attentive, and the sage + sound space is so gorgeous and peaceful❤️✨
Sage + Sound is a wellness destination offering curated programming, products and…Form + Flow Vinyasa
ver todas as avaliaçõesLove Donna, but can we please make this class 60 minutes instead of 75? Getting out of class at 8:20pm on a Monday night is tough for those of us with children, pets etc. or need to be up early for work the next day.
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…Upper Body Strength
ver todas as avaliaçõesJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaBeginner Lyra
ver todas as avaliaçõesAwesome instructor that provided clear cues and spotted when necessary. Also encouraged us to film our selves! If you’re a complete beginner I’d recommend doing additional warmup prior to coming, or coming early to do so.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcoming…Foundations of Pole Fitness: Introductory Course
ver todas as avaliaçõesSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesHaven’t been here in some time and I loved it. Joselyn really makes sure you perform the moves correctly by giving us specific instructions and time for all of us to understand and proceed accordingly. She does not rush through the class which is a huge plus!!
Club Pilates provides small group and private training classes for reformer Pilates…AQUA POWER
ver todas as avaliaçõesBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Intro to BP
ver todas as avaliaçõesThe instructor was so nice! I learned the basics and tried climbing for the first time. I actually could do some yellow & red ones. I enjoyed my time here and I definetly wish to come back again!
They’re so much more than just a climbing gym, and when you walk through their doors…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesBest class I’ve taken at this studio by far! Instructor was super friendly, great energy and great pace with movements. Wish all 1.5 classes were like this! Hope to take more classes with Nassim again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Pole
ver todas as avaliaçõesTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSuch a great class. My first 1.5 and I was nervous, but Sun was absolutely amazing. Not only were the directions clear and easy to follow but she also demonstrated the moves. Will definitely be back for more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Flowvana
ver todas as avaliaçõesThis class was great! Erica was kind and helpful. She gave a lot of positive feedback and praise throughout the class. Highly recommend and would definitely be back!
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Breath Work WorkShop
ver todas as avaliaçõesJenise was amazing, extremely patient and very informative. I can tell she truly cares about her work and students. I truly enjoyed her breath work class, I’ll definitely be back.
FITloft is dedicated to helping clients prioritize their health, while nurturing…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFacilitator was excellent!! Great workout ✨💯. I was not as pleased with the front desk. She did not at all make me feel welcome when I came in or when I left. 2 stars for the front desk.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat! I loved that we did everything on the reformer and it was the perfect halfway point for me between a 1 and 1.5 level. Kyla also provided some options too for a challenge. I'd definitely seek out her classes if she came back to WNY.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins) Small Group Class
ver todas as avaliaçõesSuch a great vibe! She was helpful with my technique and her cues were clear and easy to follow
Club Pilates provides small group and private training classes for reformer Pilates…
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