Pure Strength: Lower Body
ver todas as avaliaçõesDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Legs & Butt
ver todas as avaliaçõesGreat instructor. Sylvia makes the class feel accessible and fun, no matter your experience level. She pays attention to every student and offers helpful tips and modifications as-needed
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Stretch - Total Body Stretching
ver todas as avaliaçõesThis was an enjoyable class! We started with foam rolling and then moved on to stretching. The instructor provided hands on guidance. I really needed this class and felt like I got a total body stretch!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Sculpt + Recovery (50 min)
ver todas as avaliaçõesEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…Step + Sculpt
ver todas as avaliaçõesAwesome class with clear, easy to follow instructions and high energy from the instructor. I definitely got a good sweat and great cardio workout!
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…Guns, Buns and Lungs
ver todas as avaliaçõesJerome was really helpful and present for my first time at Ironbound. I felt safe asking questions, and felt no pressure to do too much my first time. Loved it, will definitely be back.
IPA is a strength & conditioning-based functional fitness training facility. Their…Semi Private Training Class
ver todas as avaliaçõesThe instructors are amazing. They create an enthusiastic, positive reinforcement environment, where you feel like your finally going to reach your goal. They now everyone by name. Amazing experience!
"Welcome to G.I.F.T. Fitness! At our gym, we're all about helping you become the…Yoga
ver todas as avaliaçõesSmall comfortable space, instructor was very nice and well spoken. It was easy to stick to the directions and have a smooth flow. The yoga level was great, I’d say I’m intermediate and was able to follow along well.
Our group exercise program features high-energy classes led by certified instructors…Drop and Flow
ver todas as avaliaçõesChallenging but good class!! It was supposed to be half HIIT, half yoga but ended up being all HIIT. Make sure you contact them directly to confirm the class type if it’s your first time, since ClassPass may not be up to date.
The Body Shop is your “one-stop-shop” for personal training, health and nutrition…- If you're looking for a challenging workout in a friendly environment, Lyfe Fitness…