Treino de força, Body ScanF45 Training
2929 Virginia Beach Boulevard, Virginia BeachDiretrizes de segurançaAthletica
ver todas as avaliaçõesFast pace & well balanced between different workouts, everything was easily customizable (I hadn't worked out for months prior so making adjustments was necessary - but there was no judgement for it!) 10/10 on supportive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RYA Lite
ver todas as avaliaçõesReally enjoyed this class and the instructor. The instructor really took the time to explain the mechanics of the muscle group we were focused on during the class and reminded us throughout to make sure we were engaging the correct muscles.
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Classic (45 Mins)
ver todas as avaliaçõesCycle has always been intimidating to me. The instructor was so great. Everyone was very friendly and helped me get acclimated to the bike. I will definitely be coming back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Rockyurasana
ver todas as avaliaçõesWithout the humidity it was the BEST class I’ve ever had at torch!!!!
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…- Pilates, Treino de força, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachDiretrizes de segurançaHardCore Reformer
ver todas as avaliaçõesI’m dripping sweat after a hardcore class! But I love it! I started with once a week on Thursdays, regular reformer and I recently added on the Tuesday evening hardcore class and I have had at least 3 different people mention that I have slimmed down. My girlfriend, who is brutally honest, said my stomach is about half the size it was a few months ago. 💜 Thank you Jill! Always a new routine, never boring. A lot of work but she doesn’t ever ask for more than like 5 reps. You can get through 5 reps of anything and the class is done so quickly. The best!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… StarCycle
ver todas as avaliaçõesThe fact that we work out in a dark room was such a vibe. Izzy was super energetic and didn’t put pressure on you if you weren’t able to keep up. Definitely will get a nice sweat in with this class!
We are a network of indoor cycling studios and a fiercely supportive community. We…Empower (45 Mins)
ver todas as avaliaçõesMy first time at a pure barre class and man did I get a good workout!!! The instructor was so nice and very helpful! 10/10 would recommend
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesThe instructor and the staff were all very welcoming despite my being in completely over my head. I will give it another try. My only hope is that the app labels or sorts classes better in the future according to beginners, intermediate, etc.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Baseline Reformer
ver todas as avaliaçõesReshma is amazing! Very patient, and makes sure to take the time to explain why each position and form is critical. Studio is clean, and the entire staff is very welcoming and friendly!
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…CP Center+Balance (50 Mins)
ver todas as avaliaçõesLaura was an excellent instructor. Can’t wait to go to her next class.
Club Pilates provides small group and private training classes for reformer Pilates…F.I.T. (Functional Interval Training)
ver todas as avaliaçõesIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…Vinyasa Flow Level 2
ver todas as avaliaçõesI enjoyed this class so much! It was just what I needed. It was strength building, energizing and I loved the savasana at the end. I’ll be back! ⭐️⭐️⭐️⭐️⭐️
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…First Class
ver todas as avaliaçõesThis experience was intense and really fun! The workout and punching was enjoyable. Also the class was very well paced.
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Yoga, Meditação, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachDiretrizes de segurançaStudio Bamboo Institute of Yoga is a center for movement and wellness located in… Power Flow For Beginners-IN STUDIO
ver todas as avaliaçõesA really smacking experience. Just what my mind and body needed
Zenya inspires renewal and rejuvenation through their unique mind-body classes and…CrossFit
ver todas as avaliaçõesI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…Classic (50 Mins)
ver todas as avaliaçõesClass was wonderful, I worked out parts I didn’t know needed working out 😅 everyone was so welcoming and positive it’s a great environment!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Workout of the Day
ver todas as avaliaçõesBeautiful space and so inviting and clean! The instructor Lauren was so fun and positive and the owners were so inviting. I can’t wait for my next class!
Studies show that you have a less than 10% chance of sticking to your goals alone…- PowerHouse Boxing and Kickboxing is a boxing and martial arts studio that is open…
CrossFit
ver todas as avaliaçõesI had never done CrossFit so it was a little different for me. Emily the instructor was so kind and helped ensure I was using proper form and was able to do every exercise. Everyone there was kind and encouraging.
Are you looking to get in shape but don’t know where to start? Lost interest in your…- Dança, Pilates
Music In Motion Dance Studio
629 N. Lynnhaven Road, Virginia BeachDiretrizes de segurançaAdult Pilates + Barre
ver todas as avaliaçõesThe instructor was very informative. I told her it was my first class and she made it a point to explain how to do each exercise and helped me with corrections. Very nice group of women in the class as well:)
Since 1985, Music In Motion Dance Studio has provided families in the Virginia Beach… Intro Kickboxing from beginners
ver todas as avaliaçõesI had a fantastic time at Kobukan. I felt welcomed as if I were a part of their gym already. The coaches encouraged me and my partner to not only challenge ourselves but do so in a safe manner. They focus on technique and community building. Thank you so much y’all, I can’t write a review that does y’all justice 👏
Kobukan Martial Arts Academy is a family oriented academy offering Karate, Brazilian…- At Adroit CrossFit, you should expect to be challenged, to learn lots of new things…
- Are you looking to get in shape but don’t know where to start? Lost interest in your…
- Club Pilates provides small group and private training classes for reformer Pilates…
Group Mat
ver todas as avaliaçõesErin is a fantastic instructor and the class regulars are very friendly. The class truly is accessible to all fitness levels. While it is not the most intense workout you will ever do, I find this class to be a fantastic addition to my routine because the core strength and body awareness I have built has propelled me forwards in my other workouts. So good I almost want to gate keep the class!
Led by a group of certified and experienced instructors, Performance Pilates is a…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMerri’s classes are always amazing! She’s great at guiding you through the exercises and being mindful of your breathing. Her instructions and corrections flow seamlessly throughout the session. If you’re a beginner or looking to work out the little kinks in your practice this is the instructor for you!!
Club Pilates provides small group and private training classes for reformer Pilates…- Atumpan Edutainment is committed to providing affordable, high-quality educational…