Total Body Strength Circuit - San Pablo Ave
ver todas as avaliaçõesLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…sculpt: lower body
ver todas as avaliaçõesMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…- Ciclismo, Treino de força
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoDiretrizes de segurançaStrength Circuit
ver todas as avaliaçõesShannon is a great teacher. However, when her sub is there, it takes awhile before the workout starts so would love if the class went longer so I get more than 25 minutes of workout.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Afterglow
ver todas as avaliaçõesI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
ver todas as avaliaçõesDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
ver todas as avaliaçõesThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afternoon Flow
ver todas as avaliaçõesAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Sweat!
ver todas as avaliaçõesLiz did a great job giving adjustments while being motivational and encouraging! I learned some great tips for form. She also had awesome music! Would definitely go back!
San Francisco's premier training facility offering daily classes featuring high-intensity…- Boxe, Treino de força, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoDiretrizes de segurançaBeginner Boxing
ver todas as avaliaçõesAndy gives very detailed instructions and specific corrections which I appreciate!! You get to practise on your own while he goes through each student individually. also Abby at the front is awesome 🥰
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… Functional Strength
ver todas as avaliaçõesJohn welcomed me as soon as I came in. On Sunday 10am there’s usually parking right in front. John helped me correct my form and I learned a bunch of different body and weight workouts to challenge myself. You go at your own pace, so don’t think this is intense if you’re new. If you want intense, you can always up your weights or switch up the workout.
The Combine is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesToday was my first class, and I had the best experience! Whitney is phenomenal! She created an encouraging, fun, positive, and inspiring atmosphere. The Moraga F45 community is just as welcoming. Having had limited exposure to HIIT workouts and beginner butterflies - I highly recommend trying F45 in Moraga! The time flies by.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Circuit Training
ver todas as avaliaçõesI loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
GLEN Kettlebell Circuit
ver todas as avaliaçõesGood class, loved the instructor. Hans is very helpful
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Circuit Intervals
ver todas as avaliaçõesGreat gym and Susan’s a wonderful instructor!! Very attentive and she kept it super fun throughout the class. My favorite part is each person based on their needs gets a unique stretches recommendation at the end of class. Bonus points for having a spot for bikes inside the gym.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…Small Group Training
ver todas as avaliaçõesNice clean studio with new equipment. Great instruction with personal attention, motivational environment. Hope to come back!
At the core of B'MooreBuddhaFit's philosophy lies the fusion of mind, body, and spirit…Small group training
ver todas as avaliaçõesGreat work out. High positive energy. Supportive. I recommend
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…- Truve is a 25,000 square foot private training facility, born out of the idea that…
- Iron Core Fitness is an exclusive indoor boot camp that specializes in 30 minute…
XPOLE
ver todas as avaliaçõesKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Treino de força, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoDiretrizes de segurançaTotal BODY. Reset
ver todas as avaliaçõesNot hard to see why there’s so many regulars. Daivya really took time to get to talk to you and she was very helpful in assisting anyone who was struggling.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… - Atividades ao ar livre, Treino de força
Boss Bitch Training
Sports Ln, BerkeleyDiretrizes de segurançaA hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun… Ampx Fitness
ver todas as avaliaçõesWaking up at 5 am isn't easy, but trust me, Nori's high-impact training at Ampx is worth it! Her infectious energy and informative guidance had me pushing my limits with a fantastic total-body workout.
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