Treino de força, Atividades ao ar livreSweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…total body conditioning (strength + cardio)
ver todas as avaliaçõesClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Afterglow
ver todas as avaliaçõesI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ciclismo, Treino de força
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoDiretrizes de segurançaCycle & Core
ver todas as avaliaçõesEvery class here is 10/10. The instructions do such a great job of coaching you through the workout without judgement. Cycle + Core (or Lift) are amazing workouts!
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Afterglow
ver todas as avaliaçõesDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
ver todas as avaliaçõesThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin + Restorative
ver todas as avaliaçõesI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Sweat!
ver todas as avaliaçõesThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…Full Body Functional
ver todas as avaliaçõesI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoDiretrizes de segurançaBeginner Boxing Technique & Stamina
ver todas as avaliaçõesDaniel is a great teacher and very patient and encouraging. He always provides a nice balance between technique and getting a good workout.
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Circuit Training
ver todas as avaliaçõesThis was great! I went to the 4pm time slot and ended up being the only person there so I got a ton of help from Ignacio. I’m really out of shape and he pushed me in such a good way. The class was challenging, but so fun and I definitely got an amazing workout. I strongly recommend visiting this gym!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
GLEN Kettlebell Circuit
ver todas as avaliaçõesGood class, loved the instructor. Hans is very helpful
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Circuit Intervals
ver todas as avaliaçõesGreat gym and Susan’s a wonderful instructor!! Very attentive and she kept it super fun throughout the class. My favorite part is each person based on their needs gets a unique stretches recommendation at the end of class. Bonus points for having a spot for bikes inside the gym.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…ELITE SMALL GROUP TRAINING (4 People Max)
ver todas as avaliaçõesThis class was so GREAT. The class felt like I was having a 1:1 with a personal trainer. Candice was such a wonderful instructor. She corrected my form and explained so well what each move would do and how to do it. She was constantly checking in and asking how I was doing. I HIGHLY RECOMMEND THIS CLASS !! They gym was so nice and private. I will definitely be coming back.
At the core of B'MooreBuddhaFit's philosophy lies the fusion of mind, body, and spirit…Small group training
ver todas as avaliaçõesTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…- Truve is a 7,200 square foot private training facility, born out of the idea that…
- Iron Core Fitness is an exclusive indoor boot camp that specializes in 30 minute…
XPOLE
ver todas as avaliaçõesKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Treino de força, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoDiretrizes de segurançaTotal BODY. Reset
ver todas as avaliaçõesNot hard to see why there’s so many regulars. Daivya really took time to get to talk to you and she was very helpful in assisting anyone who was struggling.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… Small Group Training
ver todas as avaliaçõesAna was so kind and knowledgeable. She paid close attention to my form and gave helpful correction. I can tell that the strengthening work out had great impact on my body and will definitely return.
Get in an awesome workout with their wide variety of high quality equipment to suit…- Atividades ao ar livre, Treino de força
Boss Bitch Training
Sports Ln, BerkeleyDiretrizes de segurançaA hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun… Ampx Fitness
ver todas as avaliaçõesWaking up at 5 am isn't easy, but trust me, Nori's high-impact training at Ampx is worth it! Her infectious energy and informative guidance had me pushing my limits with a fantastic total-body workout.
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