Abs & Ass (50 Minutes)
ver todas as avaliaçõesA perfect class for a new (?) teacher. Great playlist, excellent running sequence, weightlifting was spot on with the theme of the day, engaged with students well, and was confident and encouraging while delivering instructions. Big fan! Will be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
ver todas as avaliaçõesAnthony briefly ran me through the workout before the class started and was so so friendly!!! Then killed it with the Taylor Swift themed hiit. As a first timer it was amazing and I’ll be back 100%.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot 26 E-Kram Yoga (60 Min)
ver todas as avaliaçõesEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Full Body (Upper Focus) 50 mins
ver todas as avaliaçõesGreat class and the instructor was really clear with directions. Will definitely go again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body Strength Circuit - San Pablo Ave
ver todas as avaliaçõesLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…sculpt: lower body
ver todas as avaliaçõesMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…HIIT Fit
ver todas as avaliaçõesThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
ver todas as avaliaçõesSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Afterglow
ver todas as avaliaçõesI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
ver todas as avaliaçõesDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BU Barre - IN-STUDIO
ver todas as avaliaçõesI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…TRX
ver todas as avaliaçõesJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Smooth Operator: Beginner Friendly Yoga
ver todas as avaliaçõesMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…C2 - CorePower Yoga 2
ver todas as avaliaçõesAnnie is the best. She is calm, clear, thoughtful and exactly the vibe I want for a c2 class. She gives adjustments and guidance to help me continue to deepen and improve my poses. And her classes are hard! The dream. Oh and PS her music is perfection.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis class was more challenging than the typical class. It ended with a back bends and also inversions. She made the class hotter than usual as well at 95 degrees. I enjoyed it because I’m used to more intermediate classes but may be challenging for someone who is more of a beginner with C2.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…NOHO
ver todas as avaliaçõesThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesMike was AMAZING- probably the best sculpt class I’ve taken in ten years. Incredibly hard class but felt totally acceptable to modify as needed. His energy and workout was unbelievably good!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sweat!
ver todas as avaliaçõesLiz did a great job giving adjustments while being motivational and encouraging! I learned some great tips for form. She also had awesome music! Would definitely go back!
San Francisco's premier training facility offering daily classes featuring high-intensity…Beginner Boxing Level 2
ver todas as avaliaçõesRachel was an amazing instructor! Class was small, she circulated, gave adjustments and cues and had amazing energy. Looking forward to repeating the class a couple of times with her before testing out Int.
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…C2 - CorePower Yoga 2
ver todas as avaliaçõesI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…xCLIMB
ver todas as avaliaçõesIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Peak
ver todas as avaliaçõesGreat workout and left feeling like it was a really efficient use of time. John and everyone were super welcoming. I also appreciated the way he would make sure our form is correct. Looking forward to taking more classes with them as their HIIT/Strength classes and coaches are much better than other places I’ve taken.
San Francisco's premier training facility offering daily classes featuring high-intensity…Yoga Flow
ver todas as avaliaçõesDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…YS - Yoga Sculpt
ver todas as avaliaçõesJordan had a 🔥 playlist! I felt super energized during her class and worn out by the end. She offered a ton of variations so that students could listen to their bodies. I will definitely be back to check out the other classes she teaches! Awesome class 🫶🏼
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Gym
ver todas as avaliaçõesGreat space - it’s more of a CrossFit vibe so no machines but there’s enough equipment to get a weightlifting workout in even while Open Gym is going on. Jackson was very kind.
San Francisco's premier training facility offering daily classes featuring high-intensity…- Treino de força, Alongamentos, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoDiretrizes de segurançaWeight Training
ver todas as avaliaçõesThe small nature of this class and Jamie’s support of everyone in the class was great. I left feeling stronger and appreciated the variety of strength and conditioning exercises.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Functional Strength
ver todas as avaliaçõesJohn welcomed me as soon as I came in. On Sunday 10am there’s usually parking right in front. John helped me correct my form and I learned a bunch of different body and weight workouts to challenge myself. You go at your own pace, so don’t think this is intense if you’re new. If you want intense, you can always up your weights or switch up the workout.
The Combine is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesMadeline is one of the best instructors I’ve ever had. She has a talented, soothing aura unlike anyone else I’ve learned from. I always feel better after one of her sessions!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…T10
ver todas as avaliaçõesToday was my first class, and I had the best experience! Whitney is phenomenal! She created an encouraging, fun, positive, and inspiring atmosphere. The Moraga F45 community is just as welcoming. Having had limited exposure to HIIT workouts and beginner butterflies - I highly recommend trying F45 in Moraga! The time flies by.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
CrossFit
ver todas as avaliaçõesVery welcoming environment and community! My only advice is make sure you set aside time to look for a parking spot because it can be hard to find street parking!!
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…Kickboxing Fitness
ver todas as avaliaçõesLoved this class! As a first time kickboxer, the class was paced in a beginner friendly way, but was challenging for the most advanced students also. Teacher was phenomenal, very warm and knowledgeable with techniques! Absolutely would come again to train. A phenomenal workout that also focused on community building!
Barrios Martial Arts specializes in fitness classes and teaching various martial…Power Flow (60 Min)
ver todas as avaliaçõesI LOVED Brinkley’s 60 minute power flow. Great playlist and really original flow that had me feeling super strong and in the zone! Favorite of all the instructors I’ve tried at karma so far.
A boutique Yoga + Hot HIIT Studio. We strive to create an exceptional experience…Pilates Mat
ver todas as avaliaçõesClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…- Treino de força
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleDiretrizes de segurançaSmall Group Personal Training: HIIT/Full Body Strength
ver todas as avaliaçõesHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… 30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Circuit Training
ver todas as avaliaçõesI loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…RISE HIIT
ver todas as avaliaçõesGreat workout. Jordan always has a fun class and cool playlist. He really takes feedback from everyone and curates challenging exercises that work towards your health goals.
Rise Bodyworks is a full-service two-floor facility that offers small group training…MX4 Fitness Functional Training
ver todas as avaliaçõesI really liked the structure of this class. There’s a long but still challenging warm-up. And then a circuit that’s challenging with a lot of variety. The instructor really pays attention to make sure you’re doing everything right. Plan to stay a bit longer if you can, because instead of rushing you out, there’s a short jog and stretching to cool down.
Welcome to their cutting-edge club in the lively Dogpatch neighborhood! Featuring…- Ginásio Livre, Treino de força, …
Body Mechanix Fitness
3831 MacArthur Blvd, OaklandDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesOpen gym. Good music and acoustics. Clean. Nice people. Not a lot of people there 5-6 on Tuesday before thanksgiving.
Experience new workouts each visit to gains strength, stability, balance, core and… (Mandatory) Intro to LMU Backpoint
ver todas as avaliaçõesTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…GLEN Kettlebell Circuit
ver todas as avaliaçõesGood class, loved the instructor. Hans is very helpful
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Krav HIIT Bootcamp
ver todas as avaliaçõesStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…- Treino de força, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…
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