Arms & Abs (50 Minutes)
ver todas as avaliaçõesMusic was great, a good mix of everything. I say this in all my reviews but when someone only plays EDM and no actual songs I am in a nightmare. He also had great instruction!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FLOW Sculpt Full Body
ver todas as avaliaçõesFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Candlelight Head to Toe Better Than Foam Rolling
ver todas as avaliaçõesI absolutely loved Ellen’s class! It’s a great way to unwind mid-week while also doing something great for your body. Ellen’s so knowledge and kind. I will definitely be back to her class!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Total Body (50 Minutes)
ver todas as avaliaçõesStephen is a great teacher! Love his energy and he is good about showing all the movements clearly.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
- Treino de força, Atividades ao ar livre
Sweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…total body conditioning (strength + cardio)
ver todas as avaliaçõesClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…HIIT Fit
ver todas as avaliaçõesThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
ver todas as avaliaçõesDefinitely returning for future classes with Kara! Loved how challenging yet fun Kara made the class with her great workout and playlist. She was very welcoming, attentive, and helpful especially being a first timer to the class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Afterglow
ver todas as avaliaçõesI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
ver todas as avaliaçõesDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BU Barre - IN-STUDIO
ver todas as avaliaçõesI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Smooth Operator: Beginner Friendly Yoga
ver todas as avaliaçõesMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Indoor Cycle
ver todas as avaliaçõesLoved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…- Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaJazz Funk [Intermediate]
ver todas as avaliaçõesTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www… xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis class was more challenging than the typical class. It ended with a back bends and also inversions. She made the class hotter than usual as well at 95 degrees. I enjoyed it because I’m used to more intermediate classes but may be challenging for someone who is more of a beginner with C2.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…NOHO
ver todas as avaliaçõesThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Boxing Level 2
ver todas as avaliaçõesRachel was an amazing instructor! Class was small, she circulated, gave adjustments and cues and had amazing energy. Looking forward to repeating the class a couple of times with her before testing out Int.
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…YS - Yoga Sculpt
ver todas as avaliaçõesJessica’s class was great! Just the right amount of challenge and the music 👌🏽👌🏽 loved
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sweat!
ver todas as avaliaçõesThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…C2 - CorePower Yoga 2
ver todas as avaliaçõesI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…xCLIMB
ver todas as avaliaçõesIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Peak
ver todas as avaliaçõesGreat workout and left feeling like it was a really efficient use of time. John and everyone were super welcoming. I also appreciated the way he would make sure our form is correct. Looking forward to taking more classes with them as their HIIT/Strength classes and coaches are much better than other places I’ve taken.
San Francisco's premier training facility offering daily classes featuring high-intensity…- Treino de força, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoDiretrizes de segurançaWeight Training
ver todas as avaliaçõesThe small nature of this class and Jamie’s support of everyone in the class was great. I left feeling stronger and appreciated the variety of strength and conditioning exercises.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Yoga Flow
ver todas as avaliaçõesDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Peak
ver todas as avaliaçõesI told the instructor it was my first time and she walked me through everything and instructed me on form. highly recommend! easy to follow and I like that everyone is doing the same sets at the same time
San Francisco's premier training facility offering daily classes featuring high-intensity…YS - Yoga Sculpt: 75 Minutes
ver todas as avaliaçõesOverall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Functional
ver todas as avaliaçõesI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesQuyhn-Nhu was a great instructor her instructions were very smooth and flexible in offering everyone options for poses. Her class is a great for relaxation and grounding in the middle of the week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…CrossFit
ver todas as avaliaçõesI love how welcoming it is and how things can be modified when needed. Great place to start someone CrossFit journey.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
Power Flow (60 Min)
ver todas as avaliaçõesI LOVED Brinkley’s 60 minute power flow. Great playlist and really original flow that had me feeling super strong and in the zone! Favorite of all the instructors I’ve tried at karma so far.
A boutique Yoga + Hot HIIT Studio. We strive to create an exceptional experience…- Treino de força, Artes marciais, …
Barrios Martial Arts
1756 18th St, San FranciscoDiretrizes de segurançaKickboxing Fitness
ver todas as avaliaçõesLoved this class! As a first time kickboxer, the class was paced in a beginner friendly way, but was challenging for the most advanced students also. Teacher was phenomenal, very warm and knowledgeable with techniques! Absolutely would come again to train. A phenomenal workout that also focused on community building!
Barrios Martial Arts specializes in fitness classes and teaching various martial… - Treino de força
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleDiretrizes de segurançaSmall Group Personal Training: HIIT/Full Body Strength
ver todas as avaliaçõesHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… Circuit Training
ver todas as avaliaçõesThis was great! I went to the 4pm time slot and ended up being the only person there so I got a ton of help from Ignacio. I’m really out of shape and he pushed me in such a good way. The class was challenging, but so fun and I definitely got an amazing workout. I strongly recommend visiting this gym!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Dance Jam
ver todas as avaliaçõesI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…RISE HIIT
ver todas as avaliaçõesJordan keeps the class fun with a variety of exercises and pushes us to challenge ourselves. I really like his encouragement and he also helps correct our form when needed or provide alternatives. Plus, his workout playlist is great!
Rise Bodyworks is a full-service two-floor facility that offers small group training…MX4 Fitness Functional Training
ver todas as avaliaçõesI really liked the structure of this class. There’s a long but still challenging warm-up. And then a circuit that’s challenging with a lot of variety. The instructor really pays attention to make sure you’re doing everything right. Plan to stay a bit longer if you can, because instead of rushing you out, there’s a short jog and stretching to cool down.
Welcome to their cutting-edge club in the lively Dogpatch neighborhood! Featuring…- Ginásio Livre, Treino de força, …
Body Mechanix Fitness
3831 MacArthur Blvd, OaklandDiretrizes de segurançaBody Strength Squat (Lower)
ver todas as avaliaçõesAlways a great workout with Terrell. He will make you work hard. You can feel the difference for days after Terrell’s class.
Experience new workouts each visit to gains strength, stability, balance, core and… (Mandatory) Intro to LMU Backpoint
ver todas as avaliaçõesTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Treino de força, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… GLEN Kettlebell Circuit
ver todas as avaliaçõesGood class, loved the instructor. Hans is very helpful
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Krav HIIT Bootcamp
ver todas as avaliaçõesStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…
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