60 Min. Tru Barefoot Bootcamp
ver todas as avaliaçõesI love Desi’s classes! She always brings the energy and her classes always leave me drenched in sweat (in a good way!). I know I can count on her to keep things fun and still push us to do our best. I highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Morning Slow Flow
ver todas as avaliaçõesBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…Power Vinyasa Flow with MG Brills
ver todas as avaliaçõesThis was one of the most holistic and enjoyable classes I’ve taken in quite some time. Very strong work in muscular engagement as well as alignment and pranayama. MG is clearly very grounded in his personal practice and style of teaching. Highly recommend for anyone, but specifically people who have been practicing for years that are looking for a refreshing perspective.
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Hatha Yoga
ver todas as avaliaçõesLoved this class! The emphasis on the mudra, and protection was amazing and just what I needed! I felt like it was truly a moving meditation. I am experiencing a knee injury and this class was perfectly paced for me with lots of modifications. It was amazing an honor to be taught by one of yoga’s greats! . Will be back again!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Fit Flow
ver todas as avaliaçõesNot loving the fact this place is right next to the bar. Difficult to have a zen moment with all the second hand smoke and noise. Otherwise, class is great. The room is nice, clean, and modern.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Yin Yoga
ver todas as avaliaçõesThis was such a lovely class. The pace and delivery of instruction was so spot on for a class type that offers a deeper experience, both in posture and breath. I felt well equipped to set up each pose in a way that worked for my body while also being given ample time and space to have a deep experience. I’ll definitely be back! Also appreciate having a yin option on a Saturday evening!
Community-based yoga classes that provide intelligent and personal yoga instruction…Vinyasa Yoga: Happy Hour
ver todas as avaliaçõesThis is great for folks who like slightly gentler yoga. It’s very salutary (healthful) for the body and connective tissue. It’s not the class for someone who wants a sweaty calorie burning experience.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa - In-Studio
ver todas as avaliaçõesSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
Explore classes and workshops taught by world-class teachers, in studio, online and…Salty Sunrise Flow
ver todas as avaliaçõesI always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…IN-STUDIO Bikyasa 60
ver todas as avaliaçõesIf you haven’t, try this class. It’s slow but hard and you can just feel it strengthening and stretching. Carl is a super talented instructor, you can tell he’s in tune with how the movements should feel and articulates it extremely well so it’s easy to follow along and feel the benefits.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Jungle Flow
ver todas as avaliaçõesI appreciated how Reza constantly checked in with us students and offered modifications as well as adjusting our poses for optimal feedback from the pose. He does tend to talk a lot so I got a little lost in some of his instructions.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…All Levels Flow
ver todas as avaliaçõesI really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…Flow to Restore Yoga
ver todas as avaliaçõesGreat class, Samantha's class was just what I had been needing. I even learned a new wonderful shavasna pose that I loved. They had props galore and the studio is welcoming and cozy.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…- Treino de força, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… - Yoga, Tratamentos de rosto, …
Glow Yoga & Wellness
1548 Stockton St, San FranciscoDiretrizes de segurançaGlow Flow
ver todas as avaliaçõesGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass… IN PERSON at OYS Gentle Yoga
ver todas as avaliaçõesThe gentle yoga class with Dari was really uplifting. She spent time with each yogi, helping with our props and making sure we really got the benefit of the practice. The class was full of warmth, caring and humor. The studio is clean and well lit and there is convenient parking right outside. I’m looking forward to my next visit.
Mountain Yoga supports vital, soulful lives for every body. We help our students…Anti Gravity Yoga
ver todas as avaliaçõesI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
ver todas as avaliaçõesThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
- They invite you to visit their lovely, intimate studio and build strength, balance…
- Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…
Flow + Restore
ver todas as avaliaçõesCrystal led a lovely slower flowing class that ended with a supported restorative period. She had a very inclusive and soothing approach to the class, offering props and several different options for most poses. Highly recommend.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Yoga Bootcamp - IN-PERSON CLASS
ver todas as avaliaçõesPlease add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Vinyasa + Meditation
ver todas as avaliaçõesYvonne is a phenomenal yoga teacher. Her classes provide a balanced mix of challenging sequences and grounding meditations.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Wellness Wednesdays
ver todas as avaliaçõesAmazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
Experience The Sauna Garden, Their Garden experience features over 2500 square feet…Tuesday Bhakti Flow at Bhakti SF
ver todas as avaliaçõesThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a holistic practice to uplift body mind and spiritPlease note, we have moved to…