RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…CoreSculpt (mat weights)
ver todas as avaliaçõesMegan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Powerful Vinyasa
ver todas as avaliaçõesI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Hot 26 E-Kram Yoga (60 Min)
ver todas as avaliaçõesAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Foam Roller Sunday Stretch
ver todas as avaliaçõesI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…dëēp
ver todas as avaliaçõesDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…YogaLates (Pilates Power Flow)
ver todas as avaliaçõesThe studio is filled with lights and plants and is a very lovely space. The owner is very welcoming with a kind warm energy. While the class good and challenged me some of the transitions were awkward and done in a way that could lead to injury. Remember to listen to your body and not follow the instructor if your body is saying “ ouch.”
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…Full Body Mat Pilates
ver todas as avaliaçõesbest sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Hot Mat Pilates
ver todas as avaliaçõesLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Pilates Flow
ver todas as avaliaçõesSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Heated MNT Mat Pilates
ver todas as avaliaçõesGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…Power Yoga
ver todas as avaliaçõesThis is a wonderful class with a teacher fully engaged and connected with her students. Encouraging, organized and has an excellent sense of flow. She always reminds us to manage and celebrate our movements.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Power Pilates Mat
ver todas as avaliaçõesBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Hatha Flow : The Epic, Bhagavad Gita
ver todas as avaliaçõesI never have the patience to stick around after, so can someone tell Juan that every time we do 3 reps of neck i feel like I have meningitis the next day?? Man hinges at the hips like a ken doll. 10/10 would recommend this Adonis of a man to teach me anything. I trust him with my life.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Reformer - Beginner
ver todas as avaliaçõesSuch a sweet encouraging teacher! I realize the class is short but I wished she demoed the moves before starting — if you know ur good otherwise you have to wait to see the demo. Great workout for all levels
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Alignment Flow
ver todas as avaliaçõesClass was just the right pace for me. Slow but also pushed me challenge wise. We did stretching and eventually vinyasas, followed by a nice rest period with legs up the wall.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…BARRE
ver todas as avaliaçõesShayna is an amazing instructor. So engaging and positive. Love her and her teaching style
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Reformer: Beginning
ver todas as avaliaçõesMaria was awesome. Explained the movements very thoroughly and took the time to make sure I was doing them right and exercising the correct muscles. I really enjoyed the energy and vibe! Will be back :)
At EHS Pilates, we believe that building a strong community is the key to personal…Indoor Cycle
ver todas as avaliaçõesMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Intro to Silks/ Tissu
ver todas as avaliaçõesI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Adult Ballet - Beginning (Accompanist Rudy Apffel)
ver todas as avaliaçõesEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Inferno Hot Pilates
ver todas as avaliaçõesKay provided great instruction and encouragement for an early 6am class. Some parts were more challenging than others in the workout. Good pace of the class. The playlist was upbeat to keep us moving in the morning. Studio was clean with new equipment/weights but a bit hard to find in the dark as the curtains were drawn for privacy and is set back a bit. ClassPass instructors had the location info but I didn’t notice or think to look until after drinking around looking for it. I will definitely take this class again.
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
Warm Vinyasa Flow
ver todas as avaliaçõesEvelyn is such a sweet soul. Her flows are wonderful and always unique. I love that she goes around and adjusts folks and appreciate her adjustments. She’s always happy, encouraging and personal. She always remembers me even though I don’t frequently go to that studio. Wonderful place and community! Evelyn is the best!!!!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Zumba Step
ver todas as avaliaçõesAnna’s step Zumba is a great workout. Nice teacher who gives great cues. Using the step boards takes it up a notch!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…GLEN TRX Intervals (EXPRESS)
ver todas as avaliaçõesTRX workout that blends in cardio. Darren is welcoming, clearly communicates, and provides feedback on form. Thanks for great workout!
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Total Body Blast
ver todas as avaliaçõesGood class. We worked in pairs to run circuits that were varied and effective. Light weights, abs, wall sits, ladder activities, cardio. Jennifer is an effective instructor and the group was all about the same level, not too strenuous.
Working out should be something to look forward to. Since the day we opened our…In-studio: Gentle Pilates Mat Class
ver todas as avaliaçõesGreat gentle class- mix of stretching and stretching exercises and work with props. She gave me modifications as well since I am pregnant. Will return!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Core Calisthenics
ver todas as avaliaçõesFun class, loads of core work and we even played with handstands in a way that actually felt doable. Very motivating teacher!
Glow is known for its holistic fitness program focused on longevity and sustainability…ZUMBA [Beg/Int]
ver todas as avaliaçõesKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Spin Core
ver todas as avaliaçõesI felt challenged and supported the entire class! I loved the combo of spin and core and could have kept going with the core work (: The teacher was kind and motivating at the same time and the facility is gorgeous. I look forward to more classes at Truve!
Truve is a 25,000 square foot private training facility, born out of the idea that…Hercules Reformer Pilates
ver todas as avaliaçõesThis was my first time going to a reformer class and this studio and I loved it. Everyone was very welcoming and made me feel so comfortable. The studio was small but that was a benefit because you get more personalized attention. I will definitely be going back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Ashtanga Vinyasa Yoga
ver todas as avaliaçõesShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Mat Sculpt x Bad Bunny
ver todas as avaliaçõesLove the place and the instructors are great. Carolina is SUCH a vibe! There is street parking, and the place is easy to find. The place is very cutesy and girl friendly. There is spray deodorant, body spray, lotion, makeup remover, and even extra hair ties available in the bathroom and the lobby.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
ver todas as avaliaçõesSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…Mat Pilates
ver todas as avaliaçõesGreat instructor I will be back! People say this class isn’t hard enough but I am a fitness trainer and it kicked my butt
**Classes are held on a donation basis - please make your donation with the instructor…- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- Somatic Strength combines pilates for core, strength training for glutes, and somatics…
FLOW
ver todas as avaliaçõesFirst instructor who made me laugh in a class, LAUREN KNOWS WHAT SHE IS DOING! Loved the variations and sets, challenging but motivating and never felt bad.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…