Cycle
ver todas as avaliaçõesFabulous class! I always love attending Julia’s cycle class! She brings the energy!
Beat Drop Fitness is San Francisco's first rave-inspired boutique fitness studio…Mixed Level Reformer
ver todas as avaliaçõesCambria used the dowel (spelling?) which I’d never done before which was a refreshing change and challenging. Only thing I would change is hands on adjustments and corrections but this studio doesn’t seem to be big on hands on:(
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Hot Pilates Sculpt 45
ver todas as avaliaçõesGreat class!! I really liked the combinations of exercises which were equally focused on core, arms and glutes. On top of that, Lauren ALWAYS does a great job picking the playlist to keep the motivation up!
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at IN ORDER TO TAKE…Yoga for Beginners
ver todas as avaliaçõesI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Hot Power Flow & Core
ver todas as avaliaçõesPretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Full Body Mat Pilates
ver todas as avaliaçõesSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Full Body Flow
ver todas as avaliaçõesLovely place! The vibes were so nice and welcoming! I’m a more beginner level and I felt like the class was a perfect amount of challenge and modification. Will def come back when i’m back in San Fran. Also loved the free bananas
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…pül.sē : infẽrnö höt pilåtēs
ver todas as avaliaçõesGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Heated MNT Mat Pilates
ver todas as avaliaçõesIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Alignment Flow
ver todas as avaliaçõesShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
ver todas as avaliaçõesWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…SLOW MEDICINE FLOW
ver todas as avaliaçõesOnce again, Brena took an entire class l to another dimension? Yes, I realize how silly that sounds. But it's true. her knowledge and communication skills are top-notch, that combined with a really well run studio makes for a memorable experience.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Mindful Vinyasa Flow
ver todas as avaliaçõesYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…BODYPUMP
ver todas as avaliaçõesJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Reformer - Upper Intermediate
ver todas as avaliaçõesMichelle was really nice and offered modifications for students who were at different levels in class. Megan the manager is super sweet too. Nice natural light in the main reformer room!
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…SmartFLOW Yoga
ver todas as avaliaçõesOne of my favorite yoga studios in SF. Beautiful, grounding space, welcoming staff, and a great variety of classes. I especially love Juan’s classes—he’s thorough with poses and always sets an intention that hits home. I only wish I lived closer!
When it comes to yoga, they believe in teaching what we know and revering the teachers…Total BODY. Reset
ver todas as avaliaçõesLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Yoga for Longevity
ver todas as avaliaçõesIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Reformer: Beginning
ver todas as avaliaçõesAndrea is an exquisite instructor! This felt like the most true (?) pilates class I’ve had; her instructions were thorough, down to each tiny muscle. Not the fast-paced pop culture pilates I’m used to. My legs were twitching from the muscles worked here ◡̈ amazing.
At EHS Pilates, we believe that building a strong community is the key to personal…Power Pilates Mat
ver todas as avaliaçõesSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Flow + Restore
ver todas as avaliaçõesI like how it started out and finished slow but had intensity too. Very full class, as I guess this is a popular time. Just something to be aware of. But the teacher Heather was great- clear guidance and welcoming.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Slow Flow + Sound Bath
ver todas as avaliaçõesTiffany offers such a peaceful and genuine practice. I left feeling reconnected, grateful, and open in my body
Community-based yoga classes that provide intelligent and personal yoga instruction…Inferno Hot Pilates
ver todas as avaliaçõesI loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…All Levels Flying Pole
ver todas as avaliaçõesI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Power Mat Pilates
ver todas as avaliaçõesOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…STRENGTH
ver todas as avaliaçõesReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Adult Ballet - Beginning (Accompanist Rudy Apffel)
ver todas as avaliaçõesEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Hot Mat Sculpt x House
ver todas as avaliaçõesLove the studio! Small and intimate and they provide cold towels and the mat! The class was fun and challenging and Megan the instructor was great.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Subtle Body Stretch
ver todas as avaliaçõesSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Zumba
ver todas as avaliaçõesTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Stretch + Flow
ver todas as avaliaçõessuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…GLEN TRX Intervals (EXPRESS)
ver todas as avaliaçõesReally enjoyed Darren’s class at fitLOCALfit at the Glenn Park location! He was encouraging & the class had good structure. Even though it was only 45 minutes, I got a really good workout out of it. Studio is clean too, which is always a plus.
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…BP Express + CORE
ver todas as avaliaçõesHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…Candlelight Yin with Massage
ver todas as avaliaçõesSooooo relaxing. Great environment and she’s a great yogi who will challenge you but also give you alternatives when we are going through difficult poses.
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…In-studio: Gentle Pilates Mat Class
ver todas as avaliaçõesSusan is a spectacular teacher who pays attention to adjustments and class flow. The space itself is beautiful and provides a calming and inclusive environment. Would absolutely recommend this studio and will be returning to take some reformer classes as well!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Adult Ballet - Beginning
ver todas as avaliaçõesAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…Hercules Reformer Pilates
ver todas as avaliaçõesThis was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Machine Strength
ver todas as avaliaçõesamazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…Ashtanga Vinyasa Flow
ver todas as avaliaçõesShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Medium Equipment I (Sec. 162-a)
ver todas as avaliaçõesOlivia was AMAZING! It was just me and one other person so we got a lot of attention and assistance. Olivia provided detailed cues and really helped us with our form. She was such a great teacher and had the best vibe. The class was informative while still being challenging. I will definitely be coming back!
We’re a premier, standalone accredited Pilates school, offering everything from drop…- Welcome to AdF Mat Studio on Telegraph—a thoughtfully designed space for movement…
Mat Pilates
ver todas as avaliaçõesGreat instructor I will be back! People say this class isn’t hard enough but I am a fitness trainer and it kicked my butt
**Classes are held on a donation basis - please make your donation with the instructor…- Body Alignment classes to help you improve posture and develop your sensory recognition…
Gym Time
ver todas as avaliaçõesGym was amazing and Sue was so welcoming and made check in so easy and she’s very friendly! Can’t wait to be back
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa Happy Hour: Shake Off the Week!
ver todas as avaliaçõesHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…