• VRV3 Studios
    Dança, Aéreas, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4,9
    (5000+)
    Diretrizes de segurança

    Pole Level 1

    Love the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • The Hive San Francisco
    Aéreas, Pilates, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4,9
    (1000+)
    Diretrizes de segurança

    Candlelight Yin Yoga

    I love Jessica’s yin class. It’s a great way to reset and tune inward. I love that Jessica reminds us to be compassionate to ourselves and bodies during this practice and I leave feeling lighter and relaxed
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • Songbird Dance Studio
    Dança, Yoga, …

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4,9
    (500+)
    Diretrizes de segurança

    Twerk

    Jazmyne is an incredible teacher. She’s super encouraging and accommodating. She makes sure everyone can have fun and dance no matter their skills/ experience. The energy is always top tier and I can always get a great workout from it too. I’ve taken this class with her a few times and will definitely continue to come back💗
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • Flux Vertical Theatre
    Dança

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4,9
    (500+)
    Diretrizes de segurança

    Intro to SPIN Pole! (Intro - Beginner)

    Super fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • Spicy Dancing
    Dança

    Spicy Dancing

    550 15th Street, San Francisco
    5,0
    (100+)
    Diretrizes de segurança

    Intro to Pole Dancing

    Olga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
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    Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…
  • Sisters in Motion - Licensed S Factor Studio
    Dança, Yoga

    Sisters in Motion - Licensed S Factor Studio

    245 Columbus Avenue Suite B, San Francisco
    4,9
    (67)

    Yoga Trapeze

    Try this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
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    Sisters in Motion is a studio where women are invited to explore their feminine power…
  • Crunch Gym
    Ginásio Livre, Treino de força, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    Super Sculpt

    I always get a great workout from this class but the instructor is so annoying lol
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Ginásio Livre, Yoga, …

    Crunch Gym

    61 New Montgomery St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    Top Shelf A$$

    Loved, loved Dexter’s class. It was tough and fun, I’m coming back!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…

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