Re:Form
ver todas as avaliaçõesDefinitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Morning Slow Flow
ver todas as avaliaçõesI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…BU Barre - IN-STUDIO
ver todas as avaliaçõesI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
ver todas as avaliaçõesI’m fairly newer to yoga and have only ever taken classes at CorePower but wow, this class at The Pad great! Everything I hoped a yoga class to be, relaxing, energizing, and so fulfilling. I’m excited to come back!!!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Bollywood Mix
ver todas as avaliaçõesThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Intro to Belly Dance
ver todas as avaliaçõesRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Classes, resources, services, and community for the person you are and the parent…
- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Vinyasa Flow - Heated
ver todas as avaliaçõesI really enjoyed moonsun’s instructions and style of flow. She really makes you focus on your pose and we hold it for much longer than a lot of teachers. Your body really gets to feel the pose in depth and even if you have been practicing a while you notice that your body starts to sink into the pose or feel trembling since you normally don’t stay in that pose for that long. She is a kind teacher and I like how she adjusts the yogi’s body to make sure we are doing it correctly.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…