Re:Form
ver todas as avaliaçõesDefinitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Morning Slow Flow
ver todas as avaliaçõesBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…BU Barre - IN-STUDIO
ver todas as avaliaçõesI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
ver todas as avaliaçõesIt was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Bollywood Mix
ver todas as avaliaçõesThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Salty Sunrise Flow
ver todas as avaliaçõesI always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Vinyasa Flow - Heated
ver todas as avaliaçõesBrad is an incredible teacher, per the mantras of his practice, he is my teacher who brings change. Although the pace and general structure is the same, no two classes by him are the same, there’s always new flows and poses to try. He teaches using a multi level instruction so anyone can feel comfortable and challenged in class. Brad is always encouraging when I go for new poses and fail, which helps me improve. Thank you Brad and Dalton and all the people who make Yoga Flow so special!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…- Classes, resources, services, and community for the person you are and the parent…