Mighty Foundations - Great for Beginners
ver todas as avaliaçõesI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…CORE40® Full Body **50 Minutes**
ver todas as avaliaçõesIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
ver todas as avaliaçõesThat was probably the best instructor! I’ve taken that class before but man was this the bomb! Such great music, great programming it was challenging and effective. Literally perfect class
If you’re looking for a studio with classes that are as challenging as they are fun…CORE40® Full Body
ver todas as avaliaçõesGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot 26 E-Kram Yoga (60 Min)
ver todas as avaliaçõesEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
ver todas as avaliaçõesGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt 2.0
ver todas as avaliaçõesGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Powerful Vinyasa
ver todas as avaliaçõesHannah’s class was amazing! Challenging and fun and went by so fast. I’ll definitely come again!
Arise Yoga stands with our community for social justice. However you identify, no…CORE40® Full Body
ver todas as avaliaçõesSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
ver todas as avaliaçõesSarah is an amazing instructor! She helped me correct my form which makes me feel safe to avoid any potential injuries. Not only did I get my workout done, but I learn to be more mindful of my forms to protect myself my injuries.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Power Pilates (Advanced)
ver todas as avaliaçõesLencola was great! Bummed that the instructor was switched out without a notification, but this is no fault of Lencola and I did very much appreciate her class.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Iyengar Yoga
ver todas as avaliaçõesThe instructor was so friendly and funny and made class really enjoyable. She was great at providing form adjustments and helping with modifications. This was my first time doing Iyengar yoga, and I really appreciated how it focuses so much on form and wasn’t a quick-moving flow type of yoga.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…TRX
ver todas as avaliaçõesJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Mighty Foundations - Great for Beginners
ver todas as avaliaçõesFirst time ever trying reformer pilates. The class I took was the Mighty Foundations class. The instructor was Alaina and she was helpful. Even simple moves for other people kicked my butt! I will definitely come back. I felt comfortable in the class being a newbie. Next time I'll make sure to stretch out my muscles.
We think you will adore our 5-star studio that offers energetic group Pilates on…Hot Box Yoga
ver todas as avaliaçõesVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…- Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaPower Barre [All Levels]
ver todas as avaliaçõesThe instructor was great. Gave levels when needed. Came around and corrected form. Challenging but not to the point where it feels impossible. Will go again!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www… Gentle Flow
ver todas as avaliaçõesGentle indeed! The moves were great for a Monday morning. Low paced vinyasa that gave room for modifications. Options to use straps and blocks made it accesible. Kim is clear and respectful as an instructor. Would return.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Smooth Operator: Beginner Friendly Yoga
ver todas as avaliaçõesMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Power Yoga @ Grand
ver todas as avaliaçõesMalka has such a sweet vibe and her class is both challenging, a great sequence, yet with graceful and knowledgeable instruction. A nice warm room, warmer than most, which I like. Also Malka plays really great music. ⭐️⭐️⭐️⭐️⭐️
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
Springboard Classic <> Mixed
ver todas as avaliaçõesJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Afternoon Flow
ver todas as avaliaçõesAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…- Aéreas, Treino de força, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoDiretrizes de segurançaIntro to Silks/ Tissu (Ages 12+)
ver todas as avaliaçõesGreat that classpass offers this. It was my first time trying silk and it was very interesting. Only con is that the silk fabric is shared and not wipeable, so it had strong body odor on it from previous use... not sure if they can refresh it in each class.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Gentle
ver todas as avaliaçõesAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Fire Flow
ver todas as avaliaçõesLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bollywood Mix
ver todas as avaliaçõesThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…IN-STUDIO Bikram Yoga
ver todas as avaliaçõesThe instructor is really accommodating and it was nice that she checked in with me personally before and during the class. This was my first Vikram yoga class so perhaps this is exactly as desired, but I did not like the intensity behind the flows with the militaristic chanting, and felt kind of anxious in periods.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Flow + Restore @ Laurel
ver todas as avaliaçõesGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Warm Vinyasa Flow
ver todas as avaliaçõesEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…CORE40® Full Body
ver todas as avaliaçõesEmily was great at providing clear instructions, and she was walking around giving some form adjustments. Loved that she would remind us regularly to be mindful of our pace and going slowww. Playlist was mostly pop music which I enjoyed!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN.
ver todas as avaliaçõesSuch a great class!! Beautiful new Polk studio🤍 Chloe gave fantastic instructions and modifications, as well as beautiful and positive motivations throughout (which was much needed! a tough routine in the best way). Definitely feeling it the next day and I love it. Thank you for an amazing class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mixed Level Reformer
ver todas as avaliaçõesRyen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Hot 26 + 2
ver todas as avaliaçõesJackie is an awesome Bikram instructor with great cues and guidance.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Pilates Mat
ver todas as avaliaçõesClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…RISE HIIT
ver todas as avaliaçõesGreat workout. Jordan always has a fun class and cool playlist. He really takes feedback from everyone and curates challenging exercises that work towards your health goals.
Rise Bodyworks is a full-service two-floor facility that offers small group training…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
GLEN Kettlebell Circuit
ver todas as avaliaçõesGood class, loved the instructor. Hans is very helpful
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…- Treino de força, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… - Yoga, Tratamentos de rosto, …
Glow Yoga & Wellness
1548 Stockton St, San FranciscoDiretrizes de segurançaGlow Yin Flow
ver todas as avaliaçõesLOVE this place Natasha was so welcoming and this class was a perfect end to a busy week
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass… - Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaDiretrizes de segurançaEasy Morning Yoga - All Levels
ver todas as avaliaçõesTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Zumba Studio 1
ver todas as avaliaçõesReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…REFORMER LEVEL 1-2
ver todas as avaliaçõesSuch a positive and comfortable environment. She is extremely sweet. I’m someone who gets anxious in exercise classes and she didn’t make me feel that way.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…- Dança, Pilates, …
PUSH Dance Company
447 Minna Street, 3rd floor, San FranciscoDiretrizes de segurançaGYROKINESIS® Mixed Levels
ver todas as avaliaçõesMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San… In-studio: Strength, Core and Restorative Group Class
ver todas as avaliaçõesAwesome focused attention. Instructor is very knowledgeable. I’ll be back for sure!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…- Truve is a 25,000 square foot private training facility, born out of the idea that…
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