Una — Wellness for Every Body Una is a different kind of yoga and wellness studio…Lotus House CoreCode Hot Mat Pilates
ver todas as avaliaçõesThis class is always perfect for a Monday - breathwork > cardio! Always a good sweat and solid challenge. There are many heated mat pilates classes popping up in Omaha although this one feels the most intentional and rooted in Pilates principles. Thank you Lotus / Katie! 🫶🏼
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Power Barre (Express)
ver todas as avaliaçõesI LOVE POWERLIFE! I think this is one of the best fitness concepts to date. The actual physiological approach works so well - for me, and clearly many others. The teachers are awesome. My favorite classes are barre (express) and power sculpt (express). Oh! I attended flow with weights this week and loved that as well. I am hoping they start offering some evening pilates- right now most of those classes are in the morning. Try it, you’ll love it.
Power Life is about making your healthy lifestyle what you want it to be. They are…Abs and Assets Power Sculpt (Express)
ver todas as avaliaçõesI love this class. Such a good challenge & the instructor is really great about reminders on good form/technique. And a good playlist certainly doesn’t hurt!!!
Power Life is about making your healthy lifestyle what you want it to be. They are…pilates45reformer
ver todas as avaliaçõesBest gift the universe could give me at 7:30 AM! I ended up being the only one in class with master instructor Jenna, turning my session into an incredible, customized private masterclass. When she asked what I wanted to focus on, I requested jump board—they’re so rare to find, and I love doing them. Jenna delivered an amazing, challenging workout and even played Bad Bunny, which was the cherry on top. Such a fun, energizing experience. 10/10 recommend taking a class with Jenna!
Fly Fitness is a high-energy, community-centric fitness studio that offers your full…Power Barre (Express)
ver todas as avaliaçõesCharlotte taught a killer class. I love that she chatted the whole class, I was entertained while suffering, lol!
Power Life is about making your healthy lifestyle what you want it to be. They are…GROUNDWRK - Mat Pilates
ver todas as avaliaçõesI loved Groundwork pilates. I used all my supporting muscles and the class had us use all of our body from head to toes. I could still feel the burn two days later you know that "I just had a great workout." This class worked for those that are just starting, have been doing Pilates for years or for those who just wanted someone to begin their journey. Audri (the owner) is incredible, you will feel better than you did when you arrived and she makes sure you are breathing, doing the moves correctly and she completes the workout right along with you! I highly recommend this class! I will be taking it again. I love the 5:30 am class to have me time.
ALTAR Studios is a boutique fitness and wellness experience designed to help people…Body Attack Express
ver todas as avaliaçõesJoanne is so dedicated to teaching Body Attack that she is coaching while recovering from surgery. She is so dedicated to her peeps! Thank you, Joanne for making a difference to our lives. 😊
*SUPPORT OUR LOCAL SMALL BUSINESSES* DynamiX Strength and Fitness is a locally…No Rules Ride!
ver todas as avaliaçõesLove this class so much! The instructor is so nice! I’ve gone twice and can’t wait to go again!
Welcome to Omaha's friendliest health club, gym and fitness center. Everyone has…Yin Chakra Balance
ver todas as avaliaçõesAmazing session. Felt incredibly relaxing. Great instruction. Afterwards I noticed everyone just putting everything back on the shelf. I asked about it, and found it strange that shared items such as mats/pillows/blankets are only washed once a week. I understand that washing everything between each person would be very taxing labor wise and potentially degrade fabrics more quickly— but I would suggest having users at least wiping down what they can, maybe using some kind of unscented fabric cleansing spray and letting used things dry out, rotating used items to the bottom or back instead of putting them back on top/in front, maybe getting spare covers that can at least be replaced daily if not between each user? At least for the eye masks?? I would want to be conscious of pink eye and bed begs—especially in a post covid world where we’ve become so aware of transmission of anything. Not sure what resources studios have for something like this— instructor just suggested I bring my own if that’s what I want. Not the only studio I’ve seen do this either. Again — fantastic session. But hesitant to return because of this.
Yoga Now is Omaha's original Yoga Center, created in 1983 from our founder Susi's…Mat Pilates
ver todas as avaliaçõesThis was a great class! You will feel the burn but it was in a supportive and calming environment!
Welcome to Downtown Fit Club, your premier destination for personalized fitness and…Pop Pilates
ver todas as avaliaçõesJennifer was amazing! She offered enough different variations as well.
Welcome to Blue Moon Fitness, the club intended to be comfortable enough, friendly…Pilates Barre
ver todas as avaliaçõesCharlene did a great job of explaining each exercise/movement and did all of them along with the class. My daughter and I both enjoyed the class and each found different exercises challenging. Highly recommend!
Pilates Studio offering group, one on one and semi private sessions in Yoga, Barre…Pilates
ver todas as avaliaçõesIf you like Blogilates, you will like this class. The facility of the gym where the class is isn't the newest, but the instructor is very welcoming and the class is focused on full body.
Welcome to Blue Moon Fitness, the club intended to be comfortable enough, friendly…Yoga
ver todas as avaliaçõesAmazing! Loved this class and felt so much better afterwards. Highly recommend
Steiner Academy of Martial Arts offers professional, structured martial arts training…