Yoga - Yin - Hot
ver todas as avaliaçõesLori the instructor was beyond delightful. Wonderful class, definitely work up a bit of a sweat but it's nothing unbearable. I stretched out muscles I forgot exsisted and most importantly remembered the importance of taking time to connect with my body in this busy world. Definitely recommend giving it a try!
With amenities and services ranging from group fitness classes to customized nutrition…- Artes marciais, Treino de força, …
SHARIF FITNESS INC.
190 Station Street, AjaxDiretrizes de segurançaBlissful Gentle Yoga | Ladies-Only
ver todas as avaliaçõesVery beginner friendly, the staff was welcoming and very knowledgeable. Very welcoming and comfortable for women new to fitness or looking to restart their fitness journey. Note: If you are doing anything that needs a mat like yoga or Pilates you must bring your own mat or you can rent one.
Sharif Fitness offers the most advanced and results oriented training systems. Their… - Stone RMT is a pain rehab and posture clinic providing clinical massage therapy,…