Group Strength and Conditioning
see all reviewsClass was generally inclusive, I appreciated that I could choose a less/more difficult variation but defiantly challenging! The coach went over each movement with decent instruction. CrossFit style class, all abilities/ages were there & friendly environment! Wouldn’t recommend if you have injuries - harder to accommodate in group setting. Would go again :)
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…Tight & Toned Conditioning
see all reviewsThey were constantly checking my form and making sure I was comfortable. I’ll definitely be back
They strive to be leaders in the fitness industry by training not only the physical…B-Fit
see all reviewsSuper welcoming environment for new members. The coaches spoke English and French fluently so easy to follow along. Work out was challenging but doable. Can’t wait to go back!
Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…Boot Camp
see all reviewsOdely est toujours très gentille et passionnée. Les gens dans le cour sont toujours très accueillants, on ne se sent pas jugée. J’ai apprécié l’intensité du cours et les explications. L’accès au Gym Max est un plus, les vestiaires et installations sont très agréables!
Bienvenue dans le team Booty by Odely ! Nos cours de groupe sont axés sur la remise…Strength & Conditioning
see all reviewsThis was such an amazing class. Really trained to failure which is not always the case in group classes. It was also really fun and welcoming. Highly recommend!
The Titan Performance Centre is a privately owned gym focused on helping people of…Hatha Yoga
see all reviewsEl lugar muy amplio y cuenta con el equipo necesario, Jamine muy amigable y la clase bien para principiantes 👍🏼
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- Welcome to Suyinlifts Gym! Personal training is accessible to everyone! Join them…
Super Strength Saturday
see all reviewsLove this class! So much fun and challenging at the same time 🙂
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…FRST MIX
see all reviewsIt is a mix of cadio and muscle. The teacher was very nice in giving instruction
FRST Fitness is unwavering in its dedication to providing a fitness and health-focused…- Their vision is for everyone to train like an elite athlete and access evidence-based…
- Organized like a team, Fighting like a family. Kanata's full feature martial arts…
Micro-HIIT
see all reviewsThe class was intense but in a good way. We did sets for the HIIT portion, which was a pleasant surprise. Noura explains each move and would help correct your form during the exercise. The staff was welcoming. They have tea that you can drink before your class. They offer body towels if you plan to shower there and half face towels to use during the class.
Come Sweat, Shake and Smile With Them!Serving up shake-inducing, sweat-dripping…- CrossFit YOW believes that the communal aspect of fitness is a key component to its…