Barre-lates (50 min)
ver todas as avaliaçõesAndrea always creates a smooth yet challenging workout. She teaches variations and the classes still pack a punch. Love her and her classes.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Wicked Week // Total Body
ver todas as avaliaçõesBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Power Yoga
ver todas as avaliaçõesI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Arete - Upper
ver todas as avaliaçõesVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Boxing 45
ver todas as avaliaçõesWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…Cardio Cube Sculpt (Express)
ver todas as avaliaçõesI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Money Monday
ver todas as avaliaçõesBrandon was absolutely amazing! It was my first class and since it was smaller, he was able to really help with form and technique! He was more than happy to help. Everyone was super nice and welcoming!! I will definitely be back.
Freight House Fitness is a functional fitness, yoga and personal training studio…- Ciclismo, Treino de força
Mojo Cycling Studio
4722 Broadway St, Suite 220, Kansas CityDiretrizes de segurançaPower | 45 Min Ride
ver todas as avaliaçõesAbsolutley loved this class. Katie introduced herself to everyone before the class and cheered us on throughout. I’m leaving feeling sweaty, motivated, and really proud of myself.
The MOJO workout goes beyond the standard spin class. They design a full-body workout… Abacus
ver todas as avaliaçõesGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
ver todas as avaliaçõesLoved the class and Brittany was wonderful! The equipment is clean and organized
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…YS - Yoga Sculpt
ver todas as avaliaçõesLoved this class! Jenny welcomed me at the desk and was super helpful. The studio was awesome, plenty of space to spread out and lots of weight options. Jenny was an amazing instructor, motivational yet gentle with lots of helpful cues. The workout was about 50% yoga, 50% conditioning. Mostly low impact with a few high impact exercises (easy to modify if you don’t want impact). The vibes were amazing and I was definitely sweating and feeling strong at the end. Can’t wait to go back :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BTW (45 MIN)
ver todas as avaliaçõesThis was my first Class Pass class so I was a little nervous but they welcomed me, had an assigned spot for me, and showed me what equipment I would need. The class was pretty difficult as a beginner and I had to modify most moves but the instructor was welcoming in showing modifications as well.
Challenge your body like never before. Fusion studio classes provide a contagious…MVP
ver todas as avaliaçõesClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FIT BODY
ver todas as avaliaçõesMya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Spin Class (45min)
ver todas as avaliaçõesCindy was amazing! I had such a great ride. It was fun, it was challenging and the music was on point. Such a great gym with super friendly people, both staff and riders! I highly recommend taking a class here!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…All Star
ver todas as avaliaçõesGreat full body workout. The facility is spotless and they have screens all over the gym to time your sets and show you what exercises to do where. Erika was a fantastic instructor and she had great energy. You definitely work every muscle group in 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
ver todas as avaliaçõesJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
RPM - 45 MIN
ver todas as avaliaçõesJoscelyn was great! Motivational and emphasized form which I haven’t had in a cycling class before
Challenge your body like never before. Fusion studio classes provide contagious and…Mont Blanc
ver todas as avaliaçõesThis day, the class was a nine station circuit and it was great. Arranged wonderfully around the gym with plenty of space and one of the three instructors made sure I went the right way from station to station in my first lap. Great form critiques, great guidance, and a great full-body workout. I’ll be back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesHeather is awesome! She’s so positive and such an encourager. I absolutely loved this F45 location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino personalizado, Treino de força, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisHIIT the Glutes
ver todas as avaliaçõesJuliana was a fantastic instructor! She was so kind and welcoming and got my entire lower limbs and glutes burning by 10:30 on a Saturday morning! Highly recommend stopping by and trying out classes!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Gemini
ver todas as avaliaçõesTyler was excellent!! It was my first time at this location so I was 5 min late. He fit me into the circuit with no issues and I had an excellent workout. 1st workout in 3 months. Thank you Tyler!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary (All Levels)
ver todas as avaliaçõesHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Checkmate
ver todas as avaliaçõesI really loved this class! The coaches were encouraging, the space was clean and the workout was awesome. I’m gonna be sore for a while!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Power Flow
ver todas as avaliaçõesKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Special Ops
ver todas as avaliaçõesAwesome place. Visiting from out of town and wanted to get a good workout in. Staff and clients were all great. Took time to introduce themselves and walk me through things. The workout was excellent. Great mix of weights and cardio that keeps you moving. Will be back next time I’m in St. Charles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
ver todas as avaliaçõesGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Dança, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldDiretrizes de segurançaL.I.T.: LOW IMPACT TRAINING
ver todas as avaliaçõesEnvironment was great, instruction was great. I needed to modify most things, so not super beginner/obese friendly. But everyone was there was extremely warm and welcoming.
The Studio is unlike any other fitness program you will find anywhere online or in… Grounded Power Flow
ver todas as avaliaçõesSuch a unique flow, very fun! Small weights and bands section that was super effective too. I love coming here 🥰
*MUST CHECK EMAIL FOR PRIVATE LOCATION* (the listed address above will get you within…- RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…
Cycle
ver todas as avaliaçõesEvery time I come here, I leave challenged from the workout, but also confident and uplifted. Thank you thank you thank youuuuu
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Treino de força, Ginásio Livre, …
Basecamp Fitness
8661 West 135th Street, Overland ParkDiretrizes de segurançaLower Body
ver todas as avaliaçõesKinsley was incredible! Helped with move by move modifications for safety and strength with me recovering from a hip surgery. Super motivating and present and the class flew by! Got a good sweat going too!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Treino de força, Ciclismo, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodDiretrizes de segurançaTrampoline Fitness
ver todas as avaliaçõesI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… City Apex
ver todas as avaliaçõesThanks Abby for helping me push myself beyond my expectations for increased weights! Truly a great workout and a great way to end the week!!
City Gym group fitness classes are designed to be effective, safe, motivating and…Arm workout class
ver todas as avaliaçõesMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Cardio Summit
ver todas as avaliaçõesIt was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…- At Barre & Company, we promote a sense of community and strive to build classes to…
All Star
ver todas as avaliaçõesLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…In the Zone
ver todas as avaliaçõesDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Foxtrot
ver todas as avaliaçõesKlein is an energetic instructor and does a good job explaining exercises/stations. Have had equally good instructors here. The class will wear you out, and you'll get in a great workout! a good vibe with good people working out with you as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Ginásio Livre, Treino de força, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkDiretrizes de segurançaPedal to the Metal
ver todas as avaliaçõesI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… TRX Strength
ver todas as avaliaçõesLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…TRX FIT
ver todas as avaliaçõesThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…West Hollywood
ver todas as avaliaçõesI loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
ver todas as avaliaçõesCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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