Breathwork Class
ver todas as avaliaçõesThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…In Person - Vinyasa Roots
ver todas as avaliaçõesWhat a beautiful space for practice this morning. My mind literally went to a place of ‘nothing’ as my inner self took over and led me through infinity. True Joy. Jill is absolutely wonderful. Incredible incredible experience!
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Hot Power Flow
ver todas as avaliaçõesOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Heated Vinyasa
ver todas as avaliaçõesNice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… Chair Yoga
ver todas as avaliaçõesThis class was an absolute treat. My body felt like it got a massage. My body feels like it got a treat. Highly recommend!
Gardens of Delight is a Center for Natural Healing, located in the rolling hills…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…