Sculpt
ver todas as avaliaçõesEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Total Body
ver todas as avaliaçõesMadison was fantastic. Her energy made class fun, and she is the only Lagree instructor I’ve had in KC so far who left me sore two days later. I loved that there was only one spring change the entire class, which kept the workout flowing and efficient. She kept everyone moving and engaged from start to finish. I’ll absolutely be looking for her classes again!!!! Great job Madison!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Arms & Abs (50)
ver todas as avaliaçõesAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…SWEAT LAB
ver todas as avaliaçõesAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
ver todas as avaliaçõesAmi’s Friday noon class is one of my absolute favorite!! So much energy and a great workout!
Kansas City's premier group fitness studio. Science based workouts combining the…Inferno Flow 60
ver todas as avaliaçõesThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Gentle Yoga
ver todas as avaliaçõesKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…CSX - CorePower Strength X (Upper Body)
ver todas as avaliaçõesJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…hot barre
ver todas as avaliaçõesi liked the instructor (kori) and i especially liked her playlist lmao. i usually hate the music they play at workout classes but i loved her’s so ill def book her classes again! actually makes a big difference for me
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Power Yoga 1 + Meditation
ver todas as avaliaçõesWent for my first time! The girls were super welcoming and the instructor was awesome. They led us to the studio and told us what to expect. Class was fast-paced, challenging, and so awesome. Will be returning!!
At Power Life, they strive to provide a space where everyone feels accepted, seen…S2S Power Flow
ver todas as avaliaçõesRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…Sculpt (50 min)
ver todas as avaliaçõesAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…Simple Strength
ver todas as avaliaçõesNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…BUILD
ver todas as avaliaçõesMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Flow (60 mins)
ver todas as avaliaçõesWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Cardio Dance
ver todas as avaliaçõesThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Stretch 30
ver todas as avaliaçõesThis is a great stretch class. Sara made sure every part of the body was stretched & there were accommodations for every levels,.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Group fitness classes for all levels. Jazzercise incorporates dance cardio with strength…
Power Sculpt 60
ver todas as avaliaçõesTalk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Elevated Flow (Hot)
ver todas as avaliaçõesLow class sizes and cool lavender towel at the end is everything! It’s such a relaxing experience!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Cardio Sculpt 60
ver todas as avaliaçõesI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Cardio Sculpt 60
ver todas as avaliaçõesThis class was so much fun! Great mix of cardio and strength training and an excellent playlist! Alison was a great teacher and the environment was so supportive!
Jazzercise combines dance cardio and strength training for a fun, full-body workout…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
Power Sculpt 60
ver todas as avaliaçõesThis is a very good class and great instructor. I got a full body work out in and I will plan to be back weekly for this class. I am so glad I was finally able to try Jazzercise!
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
- Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…
Cardio 30 (+Babysitting)
ver todas as avaliaçõesEveryone was welcoming and Elizabeth was so fun and hilarious!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…Vinyasa Yoga
ver todas as avaliaçõesSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
- In the area of Gardner, KS they offer group fitness classes for all levels. Their…
POWER HOUR Group Fitness
ver todas as avaliaçõesso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…- Dança, Low-impact Training, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… - Jazzercise Paola Fitness Center in Paola, KS offers group fitness classes for all…
Power Sculpt - Intermediate
ver todas as avaliaçõesAwesome instructor and good workout. Lots of weighted movements that were both fluid and challenging.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Power Barre (Express)
ver todas as avaliaçõesLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…Red Light Mat Pilates (Black Mat)
ver todas as avaliaçõesI loved the class with Trisha. Her energy was so calm, and the taste in music was so good - upbeat and relaxing. I was also super happy to see a corgi, and the class seems very happy and talkative.
At Barre & Company, we promote a sense of community and strive to build classes to…- Dança, Treino de força, …
Jazzercise Columbia Missouri Fitness Center
10 West Nifong Boulevard, Ste. 105, ColumbiaIf you think you know Jazzercise, think again. When it comes to dance fitness workouts… - They focus on providing socialization, sports, fitness, and enrichment experiences…
Sculpt
ver todas as avaliaçõesI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…