LAGREE | Full Body 50 min.
ver todas as avaliaçõesI loved the physical space of the building. The instructor was super encouraging. Instructions were difficult to hear above the music. I found myself just following the clients adjacent to me. I almost wished there was no music in the background for my first class or an ability to sync with AirPods to follow the instructor.
KORE Lagree Fitness is a modern, welcoming fitness studio in Chesterfield offering…Inferno Hot Pilates
ver todas as avaliaçõesWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
ver todas as avaliaçõesThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
ver todas as avaliaçõesDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…Y6 Restore
ver todas as avaliaçõesI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
ver todas as avaliaçõesLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Breathe & Flow Yoga
ver todas as avaliaçõesIncredible playlist, perfect heat, and an instructor who genuinely encourages you to honor your body while still showing up fully. Challenging but never overwhelming. I left feeling centered, peaceful, and already looking forward to my next class. Highly recommend!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
ver todas as avaliaçõesSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Y6 Power Flow
ver todas as avaliaçõesAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
New Day Power Vinyasa
ver todas as avaliaçõesAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…YS - Yoga Sculpt
ver todas as avaliaçõesI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BREATHE: breathe & restore
ver todas as avaliaçõesFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Om Strong and Calm
ver todas as avaliaçõesChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2
ver todas as avaliaçõesthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme MOJO Mat | 45 Min
ver todas as avaliaçõesCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Pilates Springboard
ver todas as avaliaçõesKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…BARRE
ver todas as avaliaçõesMegan S. Is the BEST! Her classes are so hard, but in a good way. I always feel amazing afterwards and it’s a great workout. She always has the vibes high and sets a great tone for the workout and the studio. Super welcoming and kind.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Candlelight Slow Flow
ver todas as avaliaçõesboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Lagree Essentials - Read Me- Lenexa
ver todas as avaliaçõesMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaBe Alive - Medium
ver todas as avaliaçõesAlfie teaches the best medium class in my opinion. a good flow, gets my heart rate up but I finish feelimg energized and at peace with my world.
When you join the Be Love Community, prepare to connect with yourself, connect with…SCULPT
ver todas as avaliaçõesIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Mat Pilates
ver todas as avaliaçõesSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Flow & Restore
ver todas as avaliaçõesLovely restorative class. There was a participant in the class that had a very strong body odor. Not much anyone could really do about that. But Nancy was a wonderful teacher. Nice mix of flow and restore just like the class description states. The instructor last week brought lavender towels that we could put over our eyes, would have really came in handy this week.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Mixed Level Flow
ver todas as avaliaçõesMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…IN Power Hot Yoga
ver todas as avaliaçõesGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…HOT PILATES
ver todas as avaliaçõesI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Beginning Tai Chi & Qi Gong
ver todas as avaliaçõesMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
ver todas as avaliaçõesThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…- At Lotus, yoga is about more than the physical poses they hold on the mat. Their…
Simple Strength
ver todas as avaliaçõesNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Bar Method Express
ver todas as avaliaçõesKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Y6 Restore Express (45 min)
ver todas as avaliaçõesJulie gave very intentional cues which I connected with and appreciated so much, and I loved that she customized this restorative practice for the full moon tonight. So glad I was able to make it! 🍓🌕
YogaSix offers 6 different class types from hot and powerful to slow and mindful…F O U N D A T I O N S
ver todas as avaliaçõesMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
ver todas as avaliaçõesAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Open Climbing Gym
ver todas as avaliaçõesBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Flow (60 mins)
ver todas as avaliaçõesWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Intro to Ballet
ver todas as avaliaçõesWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
ver todas as avaliaçõesSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…HOT 60 - 26&2 Series
ver todas as avaliaçõesThe teaching was excellent. Easily one of the most difficult classes I’ve done, and I gained so much instruction that helped my form in multiple ways. Great class!
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Bootcamp
ver todas as avaliaçõesLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…In Person - Flow & Stretch
ver todas as avaliaçõesThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…- Escalada em rocha, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CityA workout like you have never experienced. If you can climb a ladder, you can climb… - Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
REFORMER X
ver todas as avaliaçõesSophie was a kind and encouraging instructor. Her Reformer class was slow and challenging and I loved the workout - so much I went back for a second class during my trip to Arkansas! The gym is easy to get to, is clean and open, and has a great set-up for classes and individual workouts. Friendly owner and trainers. Will go back when I’m back in town.
GRAND + WILD is more like a high-end club than a fitness center. Inspired by a love…IN STUDIO 50% Buddha, 50% It's Britney, bitch
ver todas as avaliaçõesSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Hatha Flow
ver todas as avaliaçõesThe space was very intimate and cozy. The instructor, Savannah, was great and made it such a fun class. They have touch/consent cards available and Savannah had an oracle deck if you wanted to pull a card! I thought both were a nice touch.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Yoga Flow
ver todas as avaliaçõesThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…BARRE
ver todas as avaliaçõesObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…LIFT
ver todas as avaliaçõesI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…
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