- Treino de força
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaTokyo Disco
ver todas as avaliaçõesF45 BGC consistently delivers quality workouts courtesy of very accommodating, helpful and friendly coaches. Perfect for beginners and people who want to be encouraged to exercise.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… F45 TOKYO DISCO - RESISTANCE
ver todas as avaliações1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Southpaw
ver todas as avaliaçõesVery fun and dynamic workout. Guided workouts made more fun with the team/community. As always coaches were helpful and not intimidating! Coach Jet and Josh were super nice!
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…- Treino de força
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueDiretrizes de segurançaThe Piston (In-Studio)
ver todas as avaliaçõesFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… - Treino de força, Ciclismo, …
Saddle Row
Power Plant Mall Hidalgo Drive, , MakatiDiretrizes de segurançaResistance (45min)
ver todas as avaliaçõesMau was super awesome! It was my first time to use resistance bands and his band sets were challenging HAHAHA my shoulders were burning but heyy it was fun!! The bikes at Saddle Row are so cool you can see your speed, energy, and how heavy your resistance is so it helped me to adjust according to what I can do and try a heavier level for our climbs! I definitely felt challenged and motivated to keep “climbing the hills” and engage my whole body to push down on the pedals when it was heavy af!! Mau’s energy was high the whole class and he corrected our form which was very helpful! The front desk peeps and staff were so nice and the studio was clean! I burned so many calories thanks Saddle Row!! ❤️❤️❤️
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for… - Boxe, Artes marciais, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiDiretrizes de segurançaBoxing
ver todas as avaliações1 on 1 session during the time i was there. Coach was very hands on and adjusted the exercise based on my fitness level. It was really a fun and intense workout. If you’re only after having a holistic workout (without minding their showers) this is the best boxing gym i went to. Better than the overrated E**** gym. Haha the coaches in corex even give u a massage
If you’re looking for a studio with classes that are as challenging as they are fun… Pound
ver todas as avaliaçõesFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Dança, Yoga, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaVinyasa
ver todas as avaliaçõesThe class was really good. The teacher, Dexter, gave clear and simple instructions but kept the sequence and the tone challenging, making the class accessible to both beginners and intermediate yoga practitioners. Excellent hands-on adjustments as well. 10/10 would recommend this teacher. Overall the space (+ the staff and the members) is warm and friendly. There's a certain air of mindfulness and respectfulness that's not easy to come across in a typical Manila gym culture. I don't like bothering giving reviews but this one's Surge location is an exception. I would sign up for a membership if/when I live in the area. Go sign up if you do. Enjoy!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…