Reformer Pilates (Beginner)
ver todas as avaliaçõesTeacher LR is very hands on. Her cues are on point (highly recommended for beginners in reformer pilates). She is also very mindful of student's injuries. She never pushes students to go beyond the limits of their bodies. This is a must try!
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…Pilates Flow
ver todas as avaliaçõesI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaDiretrizes de segurançaFocus Training System
ver todas as avaliaçõesNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train…