Marathon
see all reviewsF45 always feels like a great workout! Having been several times I’d 100% recommend. Specially this last class Megan was phenomenal! Very early in the class I had an issue with my hamstrings going very tight after a good few weeks off in marathon recovery and Megan helped throughout with stretching and adapted movements which really helped ease the tightness and also allow me to get a lighter workout in instead of quitting altogether, Thankyou very much HIGHLY recommend!
F45 Training is an all in one fitness program that combines cutting-edge technology…Mayhem
see all reviewsI was there through ClassPass. I think the instructor forgot to take attendance though, and marked me as absent, which triggered an automatic fine on the ClassPass app. Please remember to take attendance of ClassPassers so that we don’t get fined for missing class. Thanks! Otherwise great class.
We are the first woman-owned/physician-owned lifestyle medicine oriented space in…Bears
see all reviewsAllison was one of the best coaches I’ve had at F45 so far! She was so encouraging, kept up the energy, and offered adjustments and modifications if needed to each individual. Will definitely be back for another one of her classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PFP Method- Hyrox
see all reviewsThe poor lad really struggled with controlling the TV screen lol but we got through
Pittsburgh Fitness Project is your go to spot for all things Health and Wellness…Vibrant Pilates Equipment Circuit - Beginner
see all reviewsAby is amazing! She explained how the form helps work on specific part of your body/muscle. As I’m the only one in the class so I get to have like 1:1 class and get the full attention on my forms.
At Vibrant Soul Pilates & Wellness, they believe true wellness extends beyond physical…voloHOLIDAY HUSTLE
see all reviewsAll around great vibes! Monica was an awesome instructor, offering options to modify workouts for a pre-existing injury. Class regimen was the right amount of sweat💦 🥵 and burn🔥. Also loved the atmosphere as well as the range of folks in class from various ages and fitness levels.
Volofit is the only gym that transforms daily to keep your mind engaged and your…FIGHT (Cardio)
see all reviewsI loved this class!! Such a fun switch up from the usual, and I feel like it worked some muscles that often get ignored (personally). I saw some negative comments about the music selection which I totally disagree with - I felt like I was able to keep in sync with the beat. I also saw some comments about a lack of breaks, which is technically true, but this class is somewhat “self-paced”, so you’re able to slow down and give yourself a chance to catch a breath, if needed.
Adult and Youth classes available!-Punch Boxing and Fitness is a high-energy training…Coffee Barre
see all reviewsClass was a lower body strength training class with balance and ballet moves. Knowledge of ballet isn't needed, the instructor explains the terminology. Instructor is kind and knowledgeable. Class atmosphere is welcoming and fun.
If you’re looking for a new studio with welcoming & knowledgeable instructors and…Group Class
see all reviewsGreat workout! Good mix of aerobic and strength-building via boxing and calisthenics. Gym has gloves and wraps or you can bring your own. Coach Barry does a good job of encouraging and instructing.
BFIIT embodies a unique fusion of Boxing, Fitness, Intensity and Interval Training…Bench Press Class
see all reviewsI just finished my first Barbell Club at X Shadyside and Pat was the best instructor ever! He’s very knowledgeable and very attentive to clients and even helped me when I couldn’t get the bar up correctly. He helped me push myself and finish extra reps when I couldn’t. He knows so much about fitness I could listen to him talk all day!! X-Shadyside is a great gym and I highly recommend Tuesday night Barbell club with Pat. You won’t regret it!
X Shadyside offers top-tier strength training classes in a professional, modern weight…