Full Body Burn - Strength x Carrie's (weighted class)
ver todas as avaliaçõesKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Sculpt
ver todas as avaliações1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Full Body Core and Lift
ver todas as avaliaçõesThis is a challenging class. If you want to get out of your comfort zone and make some progress, this is the class to do it. Sabrina is an amazing instructor and motivator as always!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Barreformer
ver todas as avaliaçõesShae was very enthusiastic and good at cheering on the whole class! This was one of the more challenging classes I've done, but she continuously gave tips for correct form and stressed the importance of accommodating moves if needed. Definitely a good workout and start to the day!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Yoga Sculpt
ver todas as avaliaçõesChelsea is the best instructor! She always brings so much energy and the best vibes to every class. You can tell she truly loves what she does, and it makes the entire experience so much more fun and motivating. I love how she structures her classes and how clearly she teaches each movement. This studio is amazing, and I would definitely recommend trying any of Chelsea’s classes!
The collective represents inclusion, whole body wellness, and self-care for all…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesLoved the format! 4x 10min rounds of 3 different exercises you rotate through. Used some machines I’ve never done before. It was really fun! The coaches were great at motivating and helping w my form/giving modifications.
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…SPENGA
ver todas as avaliaçõesI really felt welcomed as soon as I entered. The front desk ladies were very welcoming, hospitable, and personable. I loved all the available equipment during the resistance portion of class. The bike area and the yoga area were both nicely organized. You basically get 3 distinctly different workouts in one class! Awesome concept! I will definitely return.
SPENGA combines the three pillars of fitness to create what's simply known as the…Forever ATHlete Total Body Strength
ver todas as avaliaçõesThis place offers a high quality coaching. My muscles really feel it the next day.
We are more than a gym. We are a place of community, inspiration and results. We…- The Y makes accessible the support and opportunities that empower people and communities…
Strength and Conditioning
ver todas as avaliaçõesTried this class through ClassPass and absolutely loved it! The workout was definitely challenging, but still very doable and well-paced. Ty the instructor was great, and everyone was so friendly and welcoming, which made a huge difference as a first-timer. I felt comfortable right away and left feeling accomplished. I’ll definitely be back! 😁
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Sports performance facility focused on Adult HIIT classes in the mornings and evenings…
LIFT
ver todas as avaliaçõesGood vibes. Everyone was super welcoming. Instructors gave great feedback on form and provided modifications for me (I’ve not done a lot of strength training in the past).
Harter Strength & Conditioning is a results-driven training studio focused on building…HYROX
ver todas as avaliaçõesHYROX is addictive. Every workout feels like my heart is going to burst out of my chest, and I live for that feeling.
The mission of Pantera CrossFit is to improve health and fitness through education…StrengthFit
ver todas as avaliaçõesGreat workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…- Treino personalizado, Recuperação desportiva, …
Natural Body Personal Training
445 Walnut Street #132, RichardsonFoam Rolling Essentials
ver todas as avaliaçõesScott is fantastic! He makes sure your form is good and you’re executing in a way that is beneficial. The foam roller class was so helpful - definitely recommend
I am Scott Bale and I am a Master Trainer with the National Academy of Sports Medicine… - Glow Camp is a high-energy group strength class designed to challenge your body,…
Booty Builder
ver todas as avaliaçõesI loved this class! I’m a college athlete so I was looking for a group gym that was guided by an instructor so that I could have corrections, and Kimmies powerhouse is exactly that! Kimberly is wonderful and i was able to ask her a lot of questions about form and she helped me modify any lifts to make sure it was targeting the right muscles. It was definitely a challenging lift and I am super sore the next day! 10/10 recommend, and I’m looking forward to going back!
At Kimmie’s PowerHouse, every workout is designed with intention: proper form, progressive…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Beginner Total Body Strength Training
ver todas as avaliaçõesI was a bit scared going in since I have no experience with weights, but this class was super beginner friendly and helpful with form! Would definitely recommend :) Lots of room for modification with whatever level you’re at too.
Studio Performance DTX is a Plano-based strength and conditioning facility helping…- Custom programs designed to help you achieve your fitness goals through a combination…
Class No Longer Offered
ver todas as avaliaçõesLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…Mighty Mate
ver todas as avaliaçõesTJ is a phenomenal human & coach! So giving with his energy, passion and craft. 1000% recommend over and over!
Training Mate Plano brings an energetic, Australian-inspired fitness experience to…60Min The Renewal
ver todas as avaliaçõesabsolutely amazing. he was kind, listened to what I needed and the space was very relaxing
Treatments are strategically priced to be attainable and support the philosophy that…- Ton$orial Virtuoso & SMP Specialist located in Dallas TX | Where Precision Meets…
- Here It's not just about pumping iron or counting calories; it's about fostering…
Deep Tissue Massage/Sports Massage
ver todas as avaliaçõesBest massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports…Strength
ver todas as avaliaçõesGetting back into fitness after a hiatus is scary, and I’ve forgotten everything it seems, so I seriously appreciated Brenda fixing my form (repeatedly) and truly trying to help me get everything out of the moves.
Body Fit Training offers a community-based 50-minute functional training and strength…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
- VERSAGYM™ Has Transformed The Way People Experience Wellness and Personal Training…