HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Samatone Power 60min
ver todas as avaliaçõesKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…barre3 Signature 45
ver todas as avaliaçõesSebonay was such a good instructor! This was my first time at this studio and the workout does burn and you will be shaking. It incorporates weights, medicine balls and there was modifications as well for exercises. Just getting into w knees journey, this is a great workout
The studio is calling your name. Our efficient + effective workout combines strength…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Sweaty Soul Flow
ver todas as avaliaçõesSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…- Pilates, Ciclismo, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoDiretrizes de segurançaIM=X® Yoga - All Levels
ver todas as avaliaçõesKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… - Massagem, Yoga
T O N E~ Therapy
100 N US 75-Central Expy 1000 Ste 526, RichardsonDiretrizes de segurançaUpper Body Therapeutic Massage - 45 minutes
ver todas as avaliaçõesThis was a much needed zone massage and the therapist really knew how to get in there and target the problem spots.
If a full body massage is requested, upon initial visit, a relaxation session is…