Lower Body Strength 45
ver todas as avaliaçõesSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Loyals
ver todas as avaliaçõesLuis is always great. There’s always good vibes to the class and it’s always a fun challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
ver todas as avaliaçõesOur instructor was friendly and encouraging! I really enjoyed the class too. It was challenging but not impossible; can’t wait to be back!
The studio is calling your name. Our efficient + effective workout combines strength…Reformer Pilates
ver todas as avaliaçõesCass is inLIFE’s best kept secret! She always has the most amazing classes that are fun and effective! I love that she provides “challenges” to make these harder or modifications to make things easier. Does a great job demonstrating, has a great playlist and amazing personality. I look forward to seeing her each week.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…22
ver todas as avaliaçõesMostly cardio. The class was pretty intense. Great, well designed and well supervised workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesThe instructor was amazing. He had the best personality, kept the energy up, and really seemed like he enjoyed being there with us. It really helped me to keep my energy up as well. It was intense and an overall fantastic workout. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesSage has been such a great addition to the CC F45 Studio! She is always so friendly, welcoming and supportive to all the members. She makes a point to talk with everyone and learn members’ names. The only negative about this studio (which is completely out of the coaches’ control) is the blinding evening sun because the windows face West. And I will continue to comment on the absolutely AMAZING cleanliness of this studio. I have never been to a cleaner fitness studio. It is incredibly impressive and they continuously add sweet thoughtful things for the members. I noticed some new face wipes, a new coaster, and some other small touches in the bathrooms.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
ver todas as avaliaçõesMy instructor was amazing! He really took the time to show me around and make sure I understood the flow of the work outs before getting started. He also was great at correcting me when I needed it. This was my first time and I definitely will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Cardio
ver todas as avaliaçõesI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Stage 2
ver todas as avaliaçõesGabe was really amazing! He explained everything so thoroughly took the time to come by. Make sure we were doing it right. Went above and beyond.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…D1 Adult
ver todas as avaliaçõesThis training facility is awesome. The classes are small so it’s like working out with PT practically 1-1 or 1-2. Cameron is very attentive. He watches for a proper form and suggests adjustments. Great coach.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…Triple Double
ver todas as avaliaçõesI loved the class with Ray. He had a lot of energy and modified for the things I had trouble with.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
SPENGA
ver todas as avaliaçõesGreat class great instructor. This is a very unique workout that makes cycle and strength more approachable if you don’t feel like you can do a full cycle/strength class this is a good mix that gives you just enough of both to leave you with a good calorie burn. Yoga at the end is a bonus!
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…