Somatic Sound and Stretch
ver todas as avaliaçõesA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Desert *
ver todas as avaliaçõesJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…barre3 Signature 45
ver todas as avaliaçõesGREAT workout. Appreciated Courtney going around the room to help people with form, her music playlist (songs change with intention throughout the session), as well as the relevant info she shared about health, muscles, etc. — really makes the class all the more engaging. !!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Stretch & Roll Express (45 Minutes)
ver todas as avaliaçõesI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
ver todas as avaliaçõesThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Strength
ver todas as avaliaçõesStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Morning Gentle Waves *
ver todas as avaliaçõesFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vibrant Soul Flow~ Sweat Factor 4/5
ver todas as avaliaçõesLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…barre3 Signature 60
ver todas as avaliaçõesHannah was super nice! she checked in with me multiple times, easy to follow along, and had great energy to start the day! overall made my experience so much better, i would come here again
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Zen Yin
ver todas as avaliaçõesThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Flow and Brew: Morning Yoga and Coffee
ver todas as avaliaçõesWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
ver todas as avaliaçõesArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Restorative Yoga
ver todas as avaliaçõesEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…SPENGA
ver todas as avaliaçõesI really felt welcomed as soon as I entered. The front desk ladies were very welcoming, hospitable, and personable. I loved all the available equipment during the resistance portion of class. The bike area and the yoga area were both nicely organized. You basically get 3 distinctly different workouts in one class! Awesome concept! I will definitely return.
SPENGA combines the three pillars of fitness to create what's simply known as the…- The Y makes accessible the support and opportunities that empower people and communities…
Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Reformer Pilates
ver todas as avaliaçõesAwesome class! Instructor was clear with cues, easy to hear, walked the entire floor throughout, good pacing and variety of exercises. This class is definitely for someone who is familiar with the basics of using a reformer, not an intro level with detailed explanations. Facility is clean, equipment is new, large-ish capacity (16 or so total reformers). Would definitely go again.
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Hot Sculpt
ver todas as avaliaçõesInstructor kept the overhead lights on in class. I’ve been attending bahari classes for a while now and it was the first time experiencing this. A tad bit off putting but other than that I enjoyed the class! loved that she was very ab and booty focused
Bahari Studio is a boutique infrared heated space designed to help you build strength…Manual Lymphatic Drainage - 30 Minutes
ver todas as avaliaçõesNatasha was wonderful! My first time ever doing something like this, but the process was very straightforward. I feel much lighter and deeply relaxed.
We kindly inform our ClassPass users that specific staff or gender requests can only…60Min The Renewal
ver todas as avaliaçõesabsolutely amazing. he was kind, listened to what I needed and the space was very relaxing
Treatments are strategically priced to be attainable and support the philosophy that…Wekly Guided Meditation Session
ver todas as avaliaçõesThe teachers were kind hearted and explained the steps as we went through the meditation.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…