Boot Camp
ver todas as avaliaçõesI lift things up I put them down, but at crisp I lift things up I put them down, and then I hop around🤪
Welcome to Crisp, a unique fitness studio coming to Scarborough offering yoga, cycling…Tone & Cycle
ver todas as avaliaçõesGreat class! Did a great job of working arms in two different parts of the class instead of all at once. Good music too!
Rêve is a dynamic boutique fitness studio located in Portland, Maine that offers…Cardio (HIIT)
ver todas as avaliaçõesFirst time at Form Lab and just returning l to getting into working out again. Doug was supportive and also helped to make sure my form was correct so I could do the exercises well. Great sweaty HIIT workout with dumbbells, machines and body weight, all at a pace that made me feel comfortable!
They’re here to give you the knowledge and ability to properly move your body throughout…Heated Vinyasa Flow
ver todas as avaliaçõesCame in for a class since I was visiting out of town. Carol was a great instructor and really helped out with assisting and making sure I had proper form. Class was small and enjoyable. Loved the lavender towels at the end. Would recommend for folks based in Portland or visiting.
Creating Space Yoga offers Heated Vinyasa Flow as well as non-heated classes such…Rolling & Mobility
ver todas as avaliaçõesAmazing class with very knowledgeable instructor. Was exactly what I was looking for - digging into tough spots safely with a goal of increased mobility. Will return!
Yoga at EVO is free for members! They currently offer classes most weekday evenings…Vinyasa Yoga Group Class
ver todas as avaliaçõesGreat class! Really appreciated a room temp space as I often find heated vinyasa to be too much.
Dirigo Physical Therapy and Performance offers elite rehabilitation and comprehensive…Vinyasa
ver todas as avaliaçõesA great new space for yoga and the best way to start the weekend! Alex is the best & offers modifications if needed. The shop is another bonus for any walking/running/physical activity needs. Will go again!
Explore the rejuvenating practice of yoga in Scarborough, Maine, with Coastal Run…