Knockout
ver todas as avaliaçõesEveryone was very welcoming! Molly gave good pointers and helped me feel comfortable and get started. There were lots of different strength activity options which was slightly overwhelming but Molly helped me make good choices for a first timer.
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…BODYPUMP/LESMILLS CORE
ver todas as avaliaçõesI love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…GAINZ
ver todas as avaliaçõesSibee is a wonderful coach. Very positive, welcoming and kind. The exercises are great. Everything is demonstrated in the beginning with a solid warmup and cool down. The intensity is completely up to you because everything can be made harder or easier so very good for all fitness levels!
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…Strength
ver todas as avaliaçõesKiller class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…Bootcamp Hour
ver todas as avaliaçõesHands down amazing class. This was the exact class I was looking for. Scott was incredibly helpful as I moved through each station. He was intentional and helped make adjustments when needed. Such a great work out!
Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts…Boxing Conditioning
ver todas as avaliaçõesWhat a great workout! The instructor was really accommodating with myself and one other first timer. I’d recommend taking a fundamentals or beginner class if you’re entirely new like I was. I’ll be returning for sure!
Portland City Boxing – Where Strength Meets Skill Portland City Boxing provides…Boxing 45
ver todas as avaliaçõesThe instructor was super welcoming to me as a newbie and gave good directions for getting started. I had a blast. The workout was very challenging!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Power45: Sweaty & Strong
ver todas as avaliaçõesI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Fundamentals- Boxing & Kickboxing
ver todas as avaliaçõesI tried out this fundamentals class with a friend of mine and I had so much fun!! The “warm-up” was pretty killer cardio then learned a lot of useful stuff. I would definitely come back again!
Welcome to Knockout Boxing Club – a space where strength, discipline, and community…Barbell Strength
ver todas as avaliaçõesGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…Femme Self Defense
ver todas as avaliaçõesi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Boxing Workout
ver todas as avaliaçõesThis was my first boxing class and came with my sister. It was a lot of fun and a good workout! Danny was great at working with us beginners as well as the more advanced students in the same class :)
Welcome to St Johns Boxing! St. Johns Boxing has its roots in Sweet Science Boxing…Mobility Class
ver todas as avaliaçõesDylan was a great instructor. Paid attention to everyone’s ability level and have modified versions, if needed. I really enjoyed this class. Everyone was inviting.
They take pride in knowing their clients on a personal level to help educate and…Taekwondo Beginner
ver todas as avaliaçõesReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know I’ll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…- Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…
Boxing
ver todas as avaliaçõesHad such a great time! Diego and the other coaches were all so helpful and motivating. Every one here was very welcoming!
Supporting your local Mix Martial Art Gym in Portland not only gives you a cost-effective…