BODYCOMBATTM
ver todas as avaliaçõesCarey is really amazing!! I am working out again for the 1st time in so long she is helpful. She took the time to go over moves I know I am struggling with. The gym and everyone there is so awesome!!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Foxtrot
ver todas as avaliaçõesMalia’s classes are always great! As a pregnant person, there’s lots of opportunity to adapt these moves to work for your current capacity, and F45 coaches are all generally really supportive and helpful in finding adaptations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES
ver todas as avaliaçõesThe fitness studio is awesome! Tucked away and not super busy. Street parking is easy to find but I would give yourself 5-10 min extra to find. This is my second class I’ve taken from Lauren and she’s a great instructor! Very great at instruction of the moves and always makes sure your pelvis is neutral and core is engaged. I’m pregnant and she will warn me if there is anything I might want to switch up during my practice. Would highly recommend both Lauren as she is very knowledgeable and this studio.
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…Bikram Hot Yoga 90 (In-Person)
ver todas as avaliaçõesGreat instructor and class. I noticed there’s less parameters put around norms compared to other studios - people able to walk in and out during poses, talking, etc., but I’ll definitely be back
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…