Warm Vinyasa
ver todas as avaliaçõesI’ve been really enjoying the pace and cadence of these classes! Molly is a very competent and skilled instructor and movements feel cohesive and soothing. I always leave this class feeling lighter than when I entered.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Vinyasa Flow
ver todas as avaliaçõesThis was such a novel experience! If you are tired of the same predictable Vinyasa sequences and endless sun salutations, take her class. She brings incredibly refreshing flows, challenging sequencing and brilliant prop variations. I loved it!
They were established as a response to members of their community who feel yoga is…CoreAlign - B-Squared 2
ver todas as avaliaçõesThis was a well-structured, well-paced class that balanced different kinds of exercises & levels of difficulty. Elizabeth gives clear instructions and adjusts nicely to students’ needs
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Vinyasa Hour
ver todas as avaliaçõesMatt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…SE STUDIO–Slow Flow + Yin
ver todas as avaliaçõesMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…PILATES
ver todas as avaliaçõesThe fitness studio is awesome! Tucked away and not super busy. Street parking is easy to find but I would give yourself 5-10 min extra to find. This is my second class I’ve taken from Lauren and she’s a great instructor! Very great at instruction of the moves and always makes sure your pelvis is neutral and core is engaged. I’m pregnant and she will warn me if there is anything I might want to switch up during my practice. Would highly recommend both Lauren as she is very knowledgeable and this studio.
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…Restorative Flow
ver todas as avaliaçõesMolli is so warm and welcoming! And the harmonium is such a treat. Take a class with her!
Their mission is to support all bodies through a practice that welcomes all peoples…Bikram Hot Yoga 90 (In-Person)
ver todas as avaliaçõesGreat instructor and class. I noticed there’s less parameters put around norms compared to other studios - people able to walk in and out during poses, talking, etc., but I’ll definitely be back
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Restore + Reiki
ver todas as avaliaçõesThis class was exactly what I needed for a relaxing, restful evening. The essential oils , low lighting, calming music, and gentle reiki created a warm and peaceful space. I’ll definitely be returning!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…NW STUDIO–Yin Yoga
ver todas as avaliaçõesLockett is very personable and gets to know her students and their needs. She has a wonderful speaking voice that calms me. This is a welcoming community of kind yogis in a very special space.
They strive to offer space where people can experience relief from the stress of…Hot Flow
ver todas as avaliaçõesIt was my first time trying out a class at Bonfire and my experience was awesome! I received a warm welcome from Seth as soon as I came in and he was also a great instructor - the session was challenging but not too much so! The studio was clean and decorated very nicely. I can't wait to come back for my next class here!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…Yin Yoga
ver todas as avaliaçõesThis class was wonderful! Well paced, thoughtful, and Bridget was so welcoming.
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Collective Power Flow (Sunday Afternoon)
ver todas as avaliaçõesGood amount of movement and flow. Sometimes the music volume competed with the instructor’s voice, but I may be sensitive to sound so I didn’t want to ask her to lower the volume in case others didn’t mind it.
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…Reformer Pilates Small Group: Flow, Core & Control
ver todas as avaliaçõesAmazing class. Will definitely be back. Awareness for my hyper mobility and lower back pain were taken into account. Great feedback, beautiful studio, and a targeted workout.
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Mat Pilates
ver todas as avaliaçõesFirst time doing mat pilates, and it went so much better than expected. Anna did an amazing job giving helpful body cues to make sure you're getting the most out of the practice. Planning to come back.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Warm VINYASA flow
ver todas as avaliaçõesThis studio was very cute! Mad at myself for not discovering it sooner. The owner Leah is very welcoming. Her class was very unique and I enjoyed the experience, will be back for more!
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Zumba (In-Person East)
ver todas as avaliaçõesJulie was a phenomenal teacher! She is so smiley and it’s easy to follow her directions. This is a great free community resource!
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Gentle Yoga
ver todas as avaliaçõesAs an absolute beginner recovering from an injury, this class felt like the perfect pace! It's a small studio (capacity 10) but the atmosphere was so welcoming and the energy was great! Maddie was so kind, knowledgeable, and articulate. I would love to come back soon!
Yoga Luna acknowledges and honors the many cycles that govern our lives and connect…Yin Yoga
ver todas as avaliaçõesAlways one of my favorite yin classes! David leads classes with his heart and so much authenticity, and has so much knowledge to support a meaningful class for his students. Can’t wait to come back.
Located in the beautiful and historic Franz building and right on the Trimet MAX…- Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…
- Eden Kollectiv is a small business, women owned, focusing on building community through…