Hot Yoga
ver todas as avaliaçõesSuch a welcoming space! The pace of the class was truly great for all skill levels! I appreciated the instructor putting extra intention in walking all of us through the poses, to support is in having a deeper understanding of the stretch and how it should feel.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Candlelit Yin
ver todas as avaliaçõesGreat Yin class. My favorite 75 mins of the week. Taylor does a fantastic job leading our practice of deep stretching and breathing. I always leave feeling lighter and relaxed. I highly recommend.
At Parallel 45 we are committed to providing a space centered around kindness and…SE STUDIO–Slow Flow + Yin
ver todas as avaliaçõesMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Prenatal Yoga
ver todas as avaliaçõesPame is a great instructor! Very knowledgeable and good energy. I always feel better after her class than when I arrived. I’m so glad I discovered this studio and community for my pregnancy!
Another (fun!) part of Ready Set GROW is community building. It takes a village to…