Embody Signature class
ver todas as avaliaçõesThe Embody Signature class is well-structured and balanced, with the right amount of intensity. Jules provides clear guidance, and the mix of exercises keeps it interesting. I highly recommend it!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cycling
ver todas as avaliaçõesSolange is the first senior coach at StudioRise for a reason… It’s impressive how she’s always in the room about 10 minutes before the class starts to do a “warm-up” and talk a bit about StudioRise and the class. She never starts the class without giving all the instructions, asking if there are any new first rider, and explaining the purpose of the class. It might seem obvious, but it’s not always the case – and Solange never misses it!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Rise & Flow Yoga
ver todas as avaliaçõesBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
ver todas as avaliaçõesAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
ver todas as avaliaçõesA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…FULL BODY
ver todas as avaliaçõesBrilliant. Mirna made it challenging but also clear and easy to follow. She even translated some of the class in English for me. Will return and bring my girlfriend this time.
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…TOTAL POWER - heat 5
ver todas as avaliaçõesGreat class as usual. Facilities could be better, with more showers as mentioned in previous reviews, but classes are so good that I don't mind waiting a few extra minutes for the shower.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…- Aéreas, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaDiretrizes de segurançaAerial All in One
ver todas as avaliaçõesThis class was great! I attended having never done aerial yoga before, while the rest of the attendees were more advanced. Still, Angélica adjusted the activities for my skill level and helped me work on the basics. The class was pretty freeform, with her showing us techniques on the aerial equipment and then allowing us to try them at our own pace.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Awakening Vinyasa Flow
ver todas as avaliaçõesI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary), Aerial Yoga.…TCF Daily
ver todas as avaliaçõesA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Flow
ver todas as avaliaçõesIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Hot Yoga 60'
ver todas as avaliaçõesBeth is probably one of my favourite teachers for hot yoga. She is so sweet and explains everything extremely well. It was a difficult class, but she's very encouraging, and everyone leaves feeling amazing.
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
ver todas as avaliaçõesAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
ver todas as avaliaçõesI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Flow with Soundbath
ver todas as avaliaçõesSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…- Dança, Alongamentos
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaDiretrizes de segurançaAfro House (Open Level)
ver todas as avaliaçõesAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Pilates Stretch
ver todas as avaliaçõesThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
ver todas as avaliaçõesGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…- Yoga, Ciclismo, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaDiretrizes de segurançaSpinning
ver todas as avaliaçõesA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha Yoga
ver todas as avaliaçõesO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Self-Care Sunday Yoga at Shambhala Studio
ver todas as avaliaçõesEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…Yoga Dinâmico (in studio)
ver todas as avaliaçõesThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Funcional
ver todas as avaliaçõesA aula funcional em circuito foi incrível! Ótima variedade de exercícios, dinâmica intensa e desafiadora, trabalhando o corpo todo. Adorei o ritmo, a motivação e como cada movimento foi bem explicado. Excelente!
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…SIGNATURE DYNAMIC PRESCRIPTION
ver todas as avaliaçõesChallenging class, loved it! And loved the individual adjustments 👌🏼
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…House Dance
ver todas as avaliaçõesI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…BTM Personal Training
ver todas as avaliaçõesTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
Krav Maga
ver todas as avaliaçõesEspaço super acolhedor e staff formidável. O senhor João é espetacular e, apesar de ter sido colocada numa das suas aulas em preparação para exame, tentou integrar-me e proporcionar a melhor experiência. A repetir!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Fit & Flexible
ver todas as avaliaçõesI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…STAT Fitboxe
ver todas as avaliaçõesReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…TRX 30
ver todas as avaliaçõesA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Candlelit Nervous System Reset with Gabi Brisolla
ver todas as avaliaçõesI loved the class, beautiful moment to relax. The teacher and the vibes were great and the space is beautiful and cozy.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Massagem Relaxante 60min
ver todas as avaliaçõesVenho todos os meses fazer a manicure e as meninas são uma simpatia! E têm flexiblidade com horários. Experimentei a massagem de relaxamento e foi divinal! Vou voltar como sempre!!
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Yoga 26&2 60'
ver todas as avaliaçõesGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
ver todas as avaliaçõesEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Horário de Treino
ver todas as avaliaçõesFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Intro to Pole
ver todas as avaliaçõesAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Ballerina Body Group - Studio
ver todas as avaliaçõesAlém de muito querida, a Inês tem uma abordagem muito interessante. Gostei da aula e dos desafios colocados. Achei fácil a adaptação para principiantes.
Ballerina Body® creatively combines exercises from various dance techniques, including…Hatha Vinyasa Flow
ver todas as avaliaçõesUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Kickboxe and Muay Thai
ver todas as avaliaçõesLoved the class! There was an instructor for the group and another one just for me and another girl since it was our first time. I’d definitely do it again!
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…Romans
ver todas as avaliaçõesGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
- Treino de força, Alongamentos, …
Evolluxor Saldanha
Rua de Dona Estefânia, LisboaDiretrizes de segurançaHIIT
ver todas as avaliaçõesThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun… Introducao ao Pole Dance Nivel o
ver todas as avaliaçõesUma experiência maravilhosa, a repetir. O estúdio é pequeno, o que dá uma maior proximidade entre a professora e os alunos e acaba por ser mais confortável. A Cátia é uma professora incrível, explica os passos claramente e dá-nos liberdade para explorar os nossos movimentos num ambiente aberto e acolhedor
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…
Small Group Training
ver todas as avaliaçõesThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
- Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
- Pilates, Yoga, …
Flow Lab Studio
Rua Doutor Afonso Cordeiro, 683 - piso 3, MatosinhosDiretrizes de segurançaReformer Pilates | Mat Pilates | Barre | YogaAt Flow Lab, we believe movement is… - Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…
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